Body Of Choice Gym

- 701 Main St, Dresden, OH 43821

In the small, close-knit community of Dresden, Ohio, Body Of Choice Gym stands as a testament to local, personalized fitness. This isn't your average, impersonal mega-gym; it's a dedicated fitness center that operates with a clear mission: to help residents reach their fitness goals in a supportive and welcoming environment. The gym’s philosophy is built on the idea that high-quality fitness should be accessible and affordable, right in your own backyard. It offers a wide array of services that are often only found in larger, "big city gyms," including personal training, various group classes, and specialized programs. This makes it an ideal destination for anyone in Ohio looking for a comprehensive fitness solution without the long commute or high cost. Body Of Choice Gym is more than just a place to work out; it's a community hub where friendly faces and a strong sense of purpose make every visit feel like a positive step forward.

The gym’s commitment to its members is evident in its continuous improvements and a focus on providing a comfortable and effective workout space. As highlighted in a customer review, the recent "2nd floor renovations are great," with new cardio equipment and a full range of machines and free weights. This dedication to upgrading facilities ensures that members have access to modern, well-maintained equipment that suits all their needs. The atmosphere is described as being a place that is "Hardly ever too busy," which is a huge benefit for those who prefer to work out without feeling crowded. The friendly members and owner contribute to the overall positive vibe, making it a place where people feel comfortable and encouraged. Body Of Choice Gym is a shining example of how a local business can provide exceptional service and a strong sense of community, making it a valuable asset for the health and wellness of Dresden and its surrounding areas.

## Location and Accessibility

Body Of Choice Gym is situated at 701 Main St, Dresden, OH 43821, USA. Its location on Main Street makes it a central and convenient spot for anyone in Dresden and the surrounding communities to access their fitness journey. The gym has made a conscious effort to be an inclusive space. It features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that people with mobility challenges can easily enter and use the facility. For convenience, the gym also offers a restroom and provides Wi-Fi access, allowing members to stay connected or stream their favorite music or shows while they work out. In terms of payment, the gym makes it easy to join and pay for services by accepting both credit cards and debit cards. The combination of its convenient location and thoughtful accessibility features makes Body Of Choice Gym a practical and welcoming choice for anyone in Ohio looking for a place to get fit.

## Services Offered

Body Of Choice Gym provides a diverse range of services that cater to different fitness levels and interests. The offerings are designed to provide members with a variety of options, from personal, one-on-one coaching to energetic group classes. Here is a breakdown of the key services you can find:

• Personal Training: The gym offers personal training to help members achieve their specific fitness goals. These sessions provide tailored guidance, customized workout plans, and one-on-one support to ensure a safe and effective path to success. This is a great option for those who are new to fitness or need specialized attention.

• Private Lessons: For individuals who prefer a more focused and private setting, the gym provides private lessons. These can be used to work on a specific skill, prepare for an event, or simply get personalized instruction outside of a group environment.

• Zumba Classes: For those who love to dance and burn calories, the gym offers high-energy Zumba classes. These sessions combine dance and fitness for a fun and effective cardio workout. As the reviews show, the variety in classes, like boxing, is well-received.

• Boxing Classes: The gym provides boxing classes, offering an intense and exciting way to build strength, endurance, and coordination. As one reviewer noted, their experience with boxing was "Really good," which speaks to the quality of the instruction.

• Silver Sneakers Classes: Recognizing the importance of fitness for all ages, the gym offers Silver Sneakers classes. These programs are specifically designed for older adults, providing a safe and effective way to stay active, improve mobility, and connect with peers.

• Sports Training Classes: For athletes or those who want to train like one, the gym offers specialized sports training classes. These sessions focus on functional movements and exercises that improve athletic performance, speed, and agility.

• Weight Lifting Classes: The gym provides weight lifting classes for those who want to build muscle and increase strength. These classes are a great way to learn proper form and technique under the guidance of a knowledgeable instructor.

• Weight Loss Challenges: To help members stay motivated and accountable, Body Of Choice Gym hosts six-week weight loss challenges. These programs provide a structured plan and a supportive group environment to help participants achieve their weight loss goals.

This wide variety of services ensures that every member, regardless of their fitness level or goals, can find a program that works for them.

## Features / Highlights

Body Of Choice Gym’s appeal is built on a number of key features and highlights that set it apart from other fitness centers. These elements create a welcoming and effective environment that makes it a top choice for the local community. Here are some of the key highlights:

• Community-Focused Environment: A significant highlight is the gym’s friendly and community-oriented atmosphere. As one reviewer noted, the "friendly members/owner" make it a place where you feel welcome and comfortable, which is crucial for long-term consistency.

• Recent Renovations and New Equipment: The recent upgrades to the 2nd floor, including new cardio equipment and a full array of machines and free weights, show a clear commitment to providing a high-quality facility. This ensures that members have access to the latest and best equipment to suit their needs.

• Affordable and Accessible: The gym offers memberships starting at a very low monthly cost, which is a major highlight, as a local publication pointed out that it is "cheaper than the gas it would take to get you to and from an out of town gym." This affordability makes fitness accessible to everyone in the community.

• Diverse Class Offerings: The wide range of classes, from Zumba to boxing and Silver Sneakers, ensures that there is a class for every interest and age group. This variety keeps workouts fresh and engaging.

• Inclusivity and Accessibility: The gym’s wheelchair accessible entrance and parking lot, along with the restroom and Wi-Fi, demonstrate a strong commitment to providing a welcoming and convenient space for all members.

• Active Military Discounts: The gym offers special discounts for active military members, a commendable highlight that shows support for those who serve and makes fitness more affordable for a deserving group.

These highlights ensure that Body Of Choice Gym is not just a place to exercise, but a place that is supportive, well-equipped, and truly part of the community.

## Contact Information

For those interested in learning more about Body Of Choice Gym or signing up for a membership, you can get in touch through the following contact details:

Address: 701 Main St, Dresden, OH 43821, USA

Phone: (740) 565-3009

## What is Worth Choosing

For residents in the Ohio region, especially in and around Dresden, Body Of Choice Gym is an excellent choice for a number of compelling reasons. The reviews from real customers highlight the core strengths of the gym. One reviewer highly recommended the gym, praising its new equipment and the fact that it is "Hardly ever too busy." This is a huge advantage over crowded, large-scale gyms, as it allows for a more relaxed and efficient workout. The same reviewer also praised the "friendly members/owner," which speaks volumes about the welcoming atmosphere. Another review, while brief, confirmed a "Really good experience with the boxing," showcasing the quality of the specialized classes offered. The combination of a well-equipped facility and a positive environment is a powerful one.

Furthermore, the gym's focus on affordability and accessibility makes it a superior choice for the local community. It provides a full-service fitness experience without the need to travel to a larger city, saving both time and money. The variety of classes, from high-energy Zumba and boxing to specialized Silver Sneakers programs, ensures that people of all ages and fitness levels can find a routine that suits them. The personalized services like personal training and private lessons provide an extra layer of support for those who need it. The availability of Wi-Fi, credit card payments, and wheelchair accessibility adds to the overall convenience. Body Of Choice Gym is a shining example of a local business that truly serves its community. It’s a place where you can get a great workout, feel a part of a supportive family, and achieve your health goals without breaking the bank or leaving your hometown.

Body Of Choice Gym

701 Main St, Dresden, OH 43821, USA