Body Dada Silver Lake

- 3037 Sunset Blvd, Los Angeles, CA 90026

### Introduction / Overview

For California residents in the heart of Los Angeles seeking a focused, effective, and community-driven path to strength and flexibility, **Body Dada Silver Lake** offers a distinct and highly-regarded experience. Operating from a "super cute" studio in the iconic Silver Lake neighborhood, Body Dada is far more than a conventional **Fitness center** or **Gym**; it is a specialized barre studio where movement is treated as an art form.

The core of the program is its signature class, *Body Dada The Class*, a full-body barre workout meticulously designed by a **professional dancer**. This specialized approach focuses on **low impact, controlled movements** and **precise isometric exercises** to target and tone deep muscle groups, including those "you rarely use." The workout is scientifically structured to improve strength, flexibility, and balance without the high-impact stress often associated with other forms of intense exercise.

The studio’s commitment to an exceptional experience extends beyond the workout itself. **Body Dada Silver Lake** fosters a warm and creative atmosphere, providing an environment where all participants—regardless of their dance or fitness background—feel immediately welcome. The enthusiasm and expertise of instructors, described by clients as "great" and "friendly," ensure every class delivers a "great workout" and a positive experience. This is the place for those who want a deeply effective, body-aware workout set in the trendiest part of LA.

### Location and Accessibility

Conveniently located in a prime Eastside location, **Body Dada Silver Lake** can be found at **3037 Sunset Blvd, Los Angeles, CA 90026, USA**. Situated directly on one of the city's most famous thoroughfares, the studio provides easy access for local commuters and residents of the Silver Lake, Echo Park, and Los Feliz areas.

The location on Sunset Boulevard means the studio is integrated into the vibrant energy of the neighborhood, but potential attendees should be aware, as noted in customer reviews, that **parking might be tricky**—a common situation in this densely populated, central part of Los Angeles. However, the experience of a great workout makes the parking effort worthwhile.

The studio has taken significant measures to ensure it is fully accessible to all members of the community. Accessibility features include a **wheelchair accessible entrance** to allow for smooth entry into the beautiful studio space. Additionally, for convenience, the location provides a **wheelchair accessible parking lot** to facilitate easier arrival and departure. Inside, the studio is equipped with comfortable **Restroom** facilities, including a **Gender-neutral restroom**, emphasizing its dedication to inclusivity and comfort for all clients.

### Services Offered

Body Dada Silver Lake offers a specialized menu of classes that blend the principles of barre, dance, and conditioning, designed for a full-body transformation:

• **Body Dada The Class:** The signature 50-minute barre workout that emphasizes isometric holds and controlled movements, utilizing light props like free hand weights, a ball, and a strap to achieve that deep, targeted muscle burn.
• **Ballet Dada:** A unique fusion class that combines the signature Body Dada Barre technique with the grace and aesthetics of Ballet. This class is designed to be inviting for everyone and requires no prior ballet experience.
• **Body Party:** An aerobic dance fitness class that provides an exhilarating cardio workout. It is an all-levels, "low stakes, all fun" environment where participants learn dance routines before finishing with signature ab and seat work.
• **Stretch + Chill:** A dedicated deep conditioning class focused on slow, calming stretches to lengthen and relieve tension in sore and tight muscles, promoting holistic recovery and centering.
• **Abs + Booty:** A highly focused class designed to strengthen and stabilize the core and glutes from all angles, targeting two of the body's most powerful muscle groups.
• **On-Demand Content Library:** Full access to an extensive digital studio with over 500 pre-recorded classes, allowing members to train with their favorite instructors from home or on the go.

### Features / Highlights

The experience at Body Dada Silver Lake is shaped by its professional design, commitment to quality, and community values:

• **Dancer-Designed Methodology:** All classes, especially the signature barre program, are built on the expertise of a professional dancer, ensuring precise technique and highly effective muscle engagement for superior results in strength and form.
• **Low-Impact Intensity:** The focus on controlled, low-impact movements means clients achieve a highly intense workout and "deep burn" without the excessive joint strain of high-impact cardio.
• **Inclusive Community:** The studio proudly **Identifies as women-owned** and is **LGBTQ+-friendly**, cultivating a positive, welcoming, and non-judgmental atmosphere that makes the workout highly enjoyable.
• **New Client Specials:** Offers highly attractive introductory deals, such as **Two In-Studio Classes for One for $35.00** and a **One Month Unlimited Classes Special for $100.00** to encourage local residents to experience the studio's unique programming.
• **Dual Training Options:** Provides full access to both dynamic **In-Studio Classes** and a comprehensive **On-Demand Content Library**, offering unmatched flexibility for busy Los Angeles lifestyles.
• **Convenient Payment & Amenities:** Accepts secure payments via **Credit cards** and **Debit cards**, and provides essential comforts like an accessible **Gender-neutral restroom**.

### Contact Information

To join a class, inquire about membership, or learn more about the unique barre and dance programs offered by this boutique **Fitness center**, please use the information provided below. Given the studio's popularity, it is recommended to book classes in advance as walk-ins are generally not permitted.

Address: **3037 Sunset Blvd, Los Angeles, CA 90026, USA**

Primary Email/Support: *Please check the official Body Dada website for the most current phone or dedicated text-line contact information.*

### What is Worth Choosing

**Body Dada Silver Lake** is the perfect choice for the discerning Californian who values specialized, intelligent fitness over general gym anonymity. What makes it worth choosing is its core specialization in **low-impact barre** combined with creative, dance-inspired routines like *Ballet Dada* and *Body Party*. You are investing in a method that delivers a "great workout" and exceptional toning results, designed to reshape your body like a dancer’s, while simultaneously improving posture and balance—all without putting unnecessary stress on the joints.

The studio’s strong, positive community, enhanced by its **women-owned** and **LGBTQ+-friendly** identity, ensures that the atmosphere is one of support and motivation. It is a creative, friendly place where you can find your favorite instructor, such as Camila or June, and commit to long-term fitness goals. When considering the highly competitive introductory pricing and the convenience of both **In-Studio** and **On-Demand** training options, Body Dada Silver Lake provides a holistic, effective, and uniquely stylish solution to achieving a stronger, more flexible physique in the heart of Los Angeles.

Body Dada Silver Lake

3037 Sunset Blvd, Los Angeles, CA 90026, USA