Body Coach Personal Training Introduce
Welcome to Body Coach Personal Training, your premier destination for a truly personalized fitness experience in Windermere, Florida. In a state where health and wellness are a way of life, we stand out by offering an approach that is far from the typical large, impersonal gym. Our mission is simple yet profound: to provide a life-changing experience through dedicated, one-on-one and small group fitness coaching. We believe that true fitness comes from a deep understanding of your unique needs, goals, and lifestyle. This is why we are not a health club but a team of professionals committed to your success, as one member insightfully put it: "The name says it all." Our trainers are here to listen, to understand, and to build a customized plan that is as unique as you are.
We understand that starting or continuing a fitness journey can be challenging, especially without the right guidance. As one of our satisfied members shared, they initially "didn’t have the discipline, knowledge or time to do it all myself. Body Coach was and is my answer." This sentiment is at the very heart of our service. We are here to provide the expertise, accountability, and support you need to get and stay fit. Our commitment goes beyond physical exercise to include every aspect of your health, including diet consultation. We pride ourselves on creating a supportive and friendly atmosphere, where every workout is purposeful and tailored to your specific goals. Our team, led by seasoned professionals like Tony, is dedicated to helping you feel better than you ever have before. We are proud to be a local business serving the Windermere community, providing a professional and welcoming space for all.
Body Coach Personal Training is conveniently located at 625 Main St #25, Windermere, FL 34786, USA. Our address places us right in the heart of Windermere, making us an easily accessible option for residents and visitors throughout the area. We understand that a seamless and convenient experience is crucial for maintaining a consistent workout schedule, and our location is designed to facilitate just that. For those driving, we offer a free parking lot, which ensures a hassle-free arrival every time. This added convenience allows you to focus all your energy on your workout without worrying about parking fees or availability.
Our commitment to accessibility is a cornerstone of our philosophy. We believe that fitness is for everyone, and we have taken steps to ensure our facility is welcoming and easy to navigate for all. Our gym features a wheelchair-accessible entrance, ensuring that individuals with mobility challenges can enter and exit our facility with ease and confidence. Paired with our wheelchair-accessible parking lot, we strive to remove any barriers that might stand between you and your health goals. We are proud to be a place where everyone can feel comfortable and empowered to pursue a healthier life. This dedication to a barrier-free environment sets us apart and reinforces our commitment to serving the entire Windermere community with professionalism and care.
We offer a comprehensive suite of services that go far beyond what you would find at a typical gym, all designed to provide a highly personalized and effective fitness journey.
Personal Training: As our name suggests, this is our core service. Our expert trainers create one-on-one, customized workouts tailored to your specific goals. These are not generic routines but carefully planned sessions focused on your needs, whether it's weight loss, muscle gain, or improving overall health. A member's review highlights this, stating their workouts are "tailored to me, working toward very specific goals, each and every time."
Fitness Training: We provide expert guidance on all aspects of fitness, from weight training to cardio. Our trainers offer invaluable insights and perspectives on maintaining overall health, helping you not only work out effectively but also understand the science behind your progress. This holistic approach ensures you achieve lasting results.
Group Exercise: For those who enjoy the motivation of a group, we offer specialized group exercise classes. These sessions provide the energy of a team setting while still allowing for personalized attention and expert instruction. It's a great way to stay disciplined and connected with a supportive community.
Private Lessons: Our private lessons offer an exclusive and focused training experience. This is ideal for individuals who prefer one-on-one instruction and want to maximize their time with a dedicated professional. These sessions are designed to deliver targeted results efficiently and effectively.
What truly sets Body Coach Personal Training apart are our unique features and a commitment to creating a welcoming and inclusive environment.
LGBTQ+ Friendly and Transgender Safespace: We are proud to be an LGBTQ+ friendly and a recognized transgender safespace. Our gym is a place where everyone feels respected, valued, and safe. We believe that a positive fitness journey begins with a feeling of acceptance, and we are dedicated to fostering an environment free of judgment.
Free Parking and Accessible Entry: For your convenience, we offer a free parking lot and a wheelchair-accessible entrance. We believe in removing all barriers to your fitness, from financial to physical, ensuring that your experience is as smooth and stress-free as possible.
Clean and Well-Maintained Amenities: Our facility includes clean restrooms for your comfort and convenience. We take pride in maintaining a hygienic and welcoming space, so you can focus on your workout with peace of mind.
Onsite and Outdoor Services: We understand that flexibility is key. In addition to our onsite training, we also offer outdoor services, allowing you to train in a different environment and enjoy the beautiful Florida weather. This versatility ensures that your fitness plan can adapt to your preferences and needs.
To begin your life-changing fitness journey with Body Coach Personal Training, you can visit us at our address: 625 Main St #25, Windermere, FL 34786, USA. We encourage you to reach out to us to schedule your first consultation and discuss how we can help you achieve your health goals.
You can also contact us by phone to learn more about our services, pricing, and availability.
Phone: (407) 876-0025
Mobile Phone: +1 407-876-0025
What makes Body Coach Personal Training the right choice for you is our unwavering commitment to a personalized, professional, and compassionate approach. We are not a place for aimless workouts; we are a dedicated team that provides "one-on-one 30 minute customized workouts every time." Our members rave about the life-changing results and the feeling of having a "group of professionals in my corner." We are the answer for those who have struggled to find the discipline and knowledge on their own. Our focus on a more personalized, smaller-scale experience means you get the attention you deserve. Furthermore, our dedication to being a safe and inclusive space for the LGBTQ+ community sets us apart as a gym that truly values and respects all individuals. We accept major payment methods, including credit and debit cards, making your transactions easy and secure. We believe that our approach is not just about getting fit but about feeling better, both physically and mentally. We invite you to experience the difference that a truly professional and caring personal training team can make in your life.
Body Coach Personal Training Services
Gym
- Private lessons
- Fitness Training
- Group Exercise
- Personal Training
Body Coach Personal Training Details
Service options
- Outdoor services
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
Body Coach Personal Training Photos










Body Coach Personal Training Location
Body Coach Personal Training
625 Main St #25, Windermere, FL 34786, USA
Body Coach Personal Training Reviews
goalshealthplanadmirationdietinjuriestrainersknowledgemotivated
★ 5★ 4★ 3★ 2★ 1I’ve been training at Body Coach for almost 3 years now. I can honestly say it has been life changing for me. The trainers are committed to listening to you and building a personalized plan to get you where you want and need to be. From weight training to cardio and diet consultation, they take into consideration every aspect of your health and work with you to get and stay fit.I tried going to a gym and doing it all on my own. But I’ll admit I didn’t have the discipline, knowledge or time to do it all myself. Body Coach was and is my answer. If you’re looking for a smaller, more personalized experience I recommend Body Coach. The name says it all.
September 11 · Greg MontzI have been working with Tony and his team for almost three years. It is, quite simply, one of the best decisions I've ever made! This is not a gym or a health club. It's one-on-one 30 minute customized workouts every time I go. They are tailored to me, working toward very specific goals, each and every time. They also bring a lot of insights and perspectives on maintaining my overall health. Bottom line, I've never felt better and I can't imagine ever not having this group of professionals in my corner.
September 04 · Michael CorbettMy wife and I have been clients of Body Coach for several years. The personal training coupled with staff’s concern for your overall health and fitness is remarkable. They teach you to do all training the right way.
September 03 · Bob McKinleyI have been going to Body Coach since 2010. After a bad car accident that left me unable to exercise and really enjoy life I met the team and they changed my life. Tony took the time to understand my injuries, my limitations and my goals. He took the time to determine where my strengths and weaknesses were and built a plan. That plan worked and over time I became stronger, more flexible and those increased my enjoyment of life soo much more. I found myself running 5Ks, jumping, climbing and participating in Spartan events around the state. These are no small feats for someone who was in a 13 car pileup and didn't exercise AT ALL for 5 years.Their knowledge of the human body, the muscle structures are key to knowing what's wrong with someone and how to fix them. I put them on a pedestal for the knowledge they have and the ability to continually change peoples lives like they changed mine.
September 03 · Larry HowardI have been going to body coach for more than 25 years . I’m 83 and largely attribute my longevity to their training and nutritional advice . Their Personal training is truly tailored to your individual needs . They can help you overcome injuries and help you sustain your health. They are always adapting to new information and provide a friendly environment to workout in.
September 05 · john miller
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