Body by Juli

- 96 Orange Ave, Suffern, NY 10901

In a fitness world often dominated by large, intimidating gyms, finding a place that feels welcoming, safe, and truly focused on your individual needs can be a challenge. Body by Juli, a premier personal training studio in Suffern, NY, is a standout exception. This women-focused gym has built a reputation not just for delivering results, but for creating a supportive and empowering community where clients of all ages and fitness levels can thrive. This article will provide an in-depth look at what makes Body by Juli a must-visit destination for those in Rockland County seeking a personalized and effective approach to health and wellness.

The core of Body by Juli's philosophy is simple: to help people become the "healthiest, happiest, strongest versions of themselves." This vision was set by owner Juli Liporace Reitzes, an IFBB Bikini Pro and dedicated fitness coach who opened the studio in January 2016. She brought her passion for fitness and a desire to create a "smaller, more personal, and family-friendly atmosphere" to her hometown. The gym's success is a testament to this mission, with one client stating that after joining, she found a "happy place" where she could regain her strength and build muscle. The studio's staff, described as "warm and encouraging," takes the time to understand each client's unique needs, a personalized approach that is a major draw for many. One new member who had "never done any formal exercise" in her adult life found that her trainer, Ashley, took the time to understand her goals and helped her improve her "stability, my strength and my weight loss."

The gym's environment is particularly noteworthy, especially for women. One reviewer, who called Body by Juli "THE gym to go to if you are a woman of any age," highlighted the "safe and welcoming" environment, emphasizing there is "no need to worry about feeling intimidated." This is a significant benefit, as many women feel uncomfortable in traditional gym settings, especially when it comes to strength training. Body by Juli’s focus on personal training and a supportive atmosphere helps build confidence, making strength training and muscle gain accessible and empowering for women. The personalized approach is a key trend in 2025 fitness, as people seek solutions that move beyond generic workout plans toward customized programs that fit their specific bodies and lifestyles.

Body by Juli is conveniently located at 96 Orange Ave, Suffern, NY 10901, USA. This central location makes it easily accessible for residents of Suffern and the surrounding communities in Rockland County, such as Montebello, Airmont, and Mahwah. The studio is a local hub that provides a dedicated space for fitness in a town known for its strong community ties.

The gym’s commitment to accessibility is evident in its features. The facility has a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can comfortably and safely access the studio. The on-site restrooms are also a convenient amenity for all clients. The option for on-site, outdoor, and online classes further enhances accessibility, accommodating different schedules and comfort levels. For New Yorkers with busy lives, this flexibility is a major benefit, allowing them to fit their workouts in, whether they prefer an in-person session or a virtual one. The requirement of an appointment also helps ensure that each client receives the attention and guidance they need, creating a more structured and personalized experience.

The location on Orange Avenue is a well-known thoroughfare, making it a familiar and easy-to-find destination for both new and long-time clients. Its presence in a local community setting, rather than a large commercial center, contributes to its intimate and neighborhood-friendly atmosphere.

Services Offered

• Personal Training: The studio's specialty is one-on-one personal training, with coaches who work closely with clients to create customized plans for weight loss, strength gain, and overall fitness.
• Youth Classes: Body by Juli offers programs tailored for younger individuals, helping them build a foundation in fitness, strength, and healthy habits.
• Resistance Training: As a core service, resistance training is designed to help clients build muscle and improve their metabolism and overall body composition.
• Strength Training: Focusing on building muscle, strength training at Body by Juli is a key component of their programs, providing clients with the ability to "lift things I struggled with prior."
• Yoga Class: The studio also offers yoga, a service that promotes flexibility, mindfulness, and a healthy mind-body connection.

Features and Highlights

• Women-Focused and Empowering Environment: The gym provides a safe, welcoming, and non-intimidating space specifically for women of all ages and fitness levels.
• Highly Personalized Approach: Trainers like Ashley take the time to understand individual needs, ensuring that each client's fitness journey is tailored to their specific goals and starting point.
• Diverse Service Options: With the availability of onsite, outdoor, and online classes, the gym provides a flexible and convenient way for clients to stay consistent with their workouts.
• Focus on Strength and Wellness: The studio's emphasis on strength and resistance training helps clients build a strong, capable body, leading to increased energy and confidence.
• Supportive and Encouraging Staff: The coaches and staff are consistently praised for being "warm and encouraging," creating a positive and motivating atmosphere that keeps clients coming back.
• Accessibility: The wheelchair-accessible entrance and parking lot, along with onsite restrooms, make the studio a comfortable and convenient option for everyone.

Contact Information

Address: 96 Orange Ave, Suffern, NY 10901, USA
Phone: (845) 504-0022
Mobile Phone: +1 845-504-0022

What is Worth Choosing

In a market as saturated as New York’s fitness industry, choosing a gym is about more than just finding a convenient location. It’s about finding a place that provides genuine care, professional expertise, and a community that supports your personal journey. Body by Juli excels in all these areas, making it an excellent choice for New Yorkers, particularly women, who want a fitness experience that is both effective and empowering. One of the most compelling reasons to choose this studio is its specialization in personal training and its focus on women's health. For many women, personal training offers a custom-tailored plan that is mindful of hormonal fluctuations, specific physical goals, and lifestyle challenges like a busy work or family life. This level of personalized attention is crucial for achieving long-term, sustainable results. The client reviews highlight this perfectly: they've seen tangible results in weight loss, strength, and energy levels, which is the ultimate marker of a successful program.

The non-intimidating atmosphere is another major selling point. Many women feel self-conscious or judged in traditional gym settings, which can be a significant barrier to starting or maintaining a fitness routine. Body by Juli has intentionally removed this barrier by creating a "safe and welcoming" space. This allows clients to focus on their workouts and their progress, without the added pressure of external judgment. The fact that the studio is owned by a woman with a deep passion for fitness and a background as a professional athlete adds another layer of trust and expertise, as she understands firsthand the challenges and triumphs of a fitness journey.

Finally, the flexibility and range of services are a huge benefit. With onsite, outdoor, and online training options, Body by Juli caters to the modern New Yorker's dynamic lifestyle. Whether you prefer the energy of an in-person session, the fresh air of an outdoor workout, or the convenience of a virtual class from home, the studio has a solution. This adaptability ensures that no matter what life throws your way, you can remain consistent with your fitness routine. The availability of youth classes also makes it a valuable resource for local families, providing a healthy and supportive environment for the next generation. For anyone in the Suffern area looking for a gym that goes above and beyond, offering not just a workout but a true partnership in their health, Body by Juli is a highly recommended and rewarding choice.

Body by Juli

96 Orange Ave, Suffern, NY 10901, USA