Bodiesbyelle

- 12339 Wake Union Church Rd ste 104, Wake Forest, NC 27587

Introduction / Overview

For North Carolina residents in the Wake Forest area seeking a truly personalized and holistic approach to wellness, **Bodiesbyelle** stands apart from conventional gyms. Operating as a specialized **Fitness Center** and **Personal Trainer**, Bodiesbyelle’s philosophy is deeply rooted in the belief that **"LIFE is the exercise,"** a mission easily defined as Living Intentionally Fully Equipped for success. This unique perspective means fitness is not just about the weights or the treadmill, but about consciously transforming everyday movements and intentions into a healthier, more vibrant life.

At the heart of Bodiesbyelle is the founder and trainer, Elle, who is celebrated by clients for her exceptional expertise, wisdom, and deeply motivational style. Elle’s training goes beyond the physical, aiming to strengthen not just the body, but also the mind, heart, and spirit. This commitment to an **in-depth experience** is a rare find in the fitness industry, making it an ideal choice for anyone in the Triangle region looking for a meaningful and lasting lifestyle change.

The business is a point of pride in the local community, identifying as both **Black-owned** and **Women-owned**. This diverse leadership fosters an environment that is welcoming, encouraging, and highly professional, built on kindness and respect.

Location and Accessibility

Bodiesbyelle is conveniently located in the thriving community of Wake Forest, North Carolina, providing easy access for local residents and those in nearby towns like Rolesville and Youngsville.

The specific address is:

12339 Wake Union Church Rd ste 104, Wake Forest, NC 27587, USA

The facility is situated within a local business center, offering professional and clean on-site services. Understanding the importance of inclusivity and ease of access for all community members, Bodiesbyelle ensures the following accessibility features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

Clients should note that planning for a session requires a commitment to a personalized schedule, as the training is **Appointment required**, ensuring dedicated one-on-one attention or small group focus without the distractions or crowds of a large commercial gym.

Services Offered

The training programs at Bodiesbyelle are diverse and highly personalized, built on Elle's extensive experience and holistic training philosophy. Services are available both **Onsite** and through flexible **Outdoor services**, accommodating various client preferences and needs.

• Personal Training: Customized one-on-one sessions designed to accomplish specific fitness goals based on the client's abilities and lifestyle, utilizing a wide array of equipment including resistance bands, stability balls, and even trampolines.
• Nutrition Consulting: Guidance and education to complement physical training, helping clients establish sustainable and healthy eating habits as a core component of their overall wellness strategy.
• Specialized Group and Private Lessons: Focused training for specific demographics and needs, including **Youth classes**, **Mommy and daughter fitness**, and **Women only fitness**.
• Functional Movement and Posture Control: Detailed work on fundamental techniques like **Balance and strength training**, **Muscular and joint awareness**, and **Posture control** to improve daily life movement and prevent injury.
• Diverse Workout Modalities: Incorporating various methods to keep workouts interesting and challenging, such as **Palates exercises**, **Step classes**, **Trampoline workout**, **Yoga ball workouts**, **Body weight training**, **Resistance training**, and **Total gym workouts**.
• Senior and Injury-Preventative Fitness: Dedicated programs like **Personal fitness for seniors** and training focused on **Scorp proprioception** (the body's ability to sense its position) to build strength and stability for longevity.
• Mental and Emotional Wellness: Focus on the often-overlooked components of wellness, including educating clients on **The importance of inner peace** as a key to long-term physical health.

Features / Highlights

Bodiesbyelle is distinguished by its deep commitment to client transformation that extends far beyond physical aesthetics.

• Holistic Coaching Approach: The core highlight is the philosophy of training the whole person—mind, body, and spirit—as emphasized by clients who have experienced profound mental, emotional, and physical improvement.
• Black-Owned and Women-Owned Leadership: A celebrated local business that promotes diversity and inclusion, offering a respectful and empowering environment.
• Inclusivity and Community Focus: The facility is explicitly **LGBTQ+ friendly** and welcomes clients from all walks of life, making it a safe and comfortable space to pursue health goals.
• Personalized Environment: Training is conducted in a private or semi-private setting, allowing clients to focus entirely on their personal progress without the distractions, pressure, or competition of a larger gym.
• Convenience and Flexibility: Offers **Onsite services**, **Outdoor services**, and the possibility of the trainer traveling to the client's preferred location (home or workplace), demonstrating superior client accommodation.
• Financial Inclusivity: Offers **Active military discounts** as a service to those who serve the community and country.
• Family and Youth Welcome: Programs cater to all ages, being specifically noted as **Good for kids** and offering unique family fitness options like 'Mommy and Daughter' sessions.
• Amenities: Provides a comfortable environment with a **Restroom**, **Gender-neutral restroom**, and complimentary **Wi-Fi**.

Contact Information

Prospective clients in the North Carolina region interested in starting their personalized fitness journey with Bodiesbyelle are advised to schedule an appointment via the contact information provided below.

Address:

12339 Wake Union Church Rd ste 104, Wake Forest, NC 27587, USA

Phone:

(919) 452-2148

Mobile Phone:

+1 919-452-2148

What is Worth Choosing

**Bodiesbyelle** is exceptionally worth choosing for North Carolina individuals in the Wake Forest area who have tried the big-box gyms and generic programs but haven't found lasting success. This is the ideal fitness partner for those who understand that true transformation requires more than just physical effort—it demands **mental, emotional, and spiritual alignment**, a comprehensive approach that Elle masterfully delivers.

The expertise in **Personal training** is unparalleled, with sessions custom-built to the client's unique body mechanics, lifestyle, and goals, whether they are a senior seeking better balance, a woman prioritizing core strength, or a parent aiming for family fitness. The convenience of both **onsite** and **outdoor** training, coupled with the business's foundational values as a **Black-owned** and **Women-owned** enterprise, creates an empowering, inclusive, and deeply supportive relationship that clients often describe as a life-changing friendship. If you are ready to be pushed to become better in every facet of your well-being, not just physically, then reaching out to Bodiesbyelle today is the essential first step.

Bodiesbyelle

12339 Wake Union Church Rd ste 104, Wake Forest, NC 27587, USA