BODICORE Lagree & VersaClimber | Best Small Group Workout Class

- 4202-D Chapel Rd, Perry Hall, MD 21128

BODICORE, located in the vibrant community of Perry Hall, Maryland, is a unique and specialized fitness studio that has quickly become a local favorite. It is not your typical gym with a wide array of machines and free weights. Instead, BODICORE offers a highly focused and effective workout experience centered around two innovative fitness methods: Lagree and VersaClimber. This studio, proudly identifying as women-owned, provides a welcoming and empowering environment for everyone, regardless of their fitness background. The core philosophy here is about delivering maximum results in a minimum amount of time through high-intensity, low-impact workouts. Classes are designed to be challenging yet accessible, with expert instructors who guide you every step of the way. This studio is a testament to the idea that a dedicated, specialized approach to fitness can lead to incredible transformations, both physically and mentally. BODICORE’s commitment to providing a supportive and encouraging community makes it stand out as a top-tier fitness destination in the Maryland region, drawing in individuals who are looking for a workout that is both efficient and enjoyable.

BODICORE is conveniently situated at 4202-D Chapel Rd, Perry Hall, MD 21128, USA, making it an accessible location for residents across Perry Hall and the surrounding Maryland communities. The studio's commitment to accessibility is evident in its design, with a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This thoughtful planning ensures that the studio is open and welcoming to all individuals, removing common barriers to entry and making it easy for anyone to pursue their fitness goals. As a studio that operates on an appointment-required basis, its structure allows for a more controlled and personal environment, ensuring that each class has a manageable size and that trainers can provide individual attention. This system prevents overcrowding and guarantees that members have a dedicated space for their workout. The convenient location and easy accessibility make BODICORE a practical and hassle-free choice for anyone in Maryland looking for a specialized and effective workout routine.

Services Offered

• Lagree Classes: The core offering at BODICORE is the Lagree Method, a high-intensity, low-impact form of Pilates. This workout is performed on a machine called the Megaformer, which utilizes springs and pulleys for resistance. The classes focus on slow, controlled movements to build core strength, muscular endurance, and flexibility without putting stress on the joints.

• VersaClimber Classes: Complementing the Lagree classes, BODICORE also offers VersaClimber classes. This is a unique, full-body cardio workout that mimics the vertical motion of climbing. It is known for its efficiency in burning calories and improving cardiovascular endurance in a short amount of time, all with a low-impact design that is easy on the joints.

• Combination Workouts: The studio expertly combines Lagree and VersaClimber sessions, providing a well-rounded and effective workout that targets both strength and cardio. This power combo delivers total-body conditioning, making it a highly efficient choice for those with busy schedules.

• Personalized Instruction: Classes are kept small, ensuring that instructors can provide personalized attention to each participant. They are skilled at correcting form, offering modifications for different fitness levels, and challenging every person, from beginners to advanced students, to reach their full potential.

• Wellness and Lifestyle Coaching: While not explicitly stated as a separate service, the reviews suggest a focus on a holistic approach to health. The expertise of the staff, like owner Amaris, extends beyond the workout itself, providing a supportive environment that helps clients learn about health and make lasting changes to their lifestyle.

Features / Highlights

• Expert and Attentive Instructors: The instructors at BODICORE are a major highlight. They are described as kind, friendly, and knowledgeable, with the ability to "correct form in subtle ways." Owner Amaris is particularly praised for her expertise and helpfulness. The instructors' guidance ensures that every class is effective and safe, no matter your skill level.

• High-Intensity, Efficient Workouts: The classes are lauded for being a "full body workout in 45 mins" and for being "still challenging" even after months of attendance. This efficiency is a key feature, making it perfect for busy individuals who want to see significant results without spending hours at the gym.

• Supportive and Welcoming Community: The studio boasts a welcoming atmosphere where "everyone in class is welcoming." This positive community aspect is a major draw, creating a space where members feel comfortable and motivated to challenge themselves.

• Inclusive for All Levels: Whether you are a beginner or an advanced athlete, the classes are designed to be challenging yet doable. Instructors are adept at providing modifications for every level, ensuring that everyone can participate and benefit from the workout, which makes it an ideal spot for anyone in the Maryland area looking to start or advance their fitness journey.

• Active Military Discounts: As a gesture of gratitude and support, BODICORE offers discounts for active military members. This is a valuable highlight that shows the studio's commitment to giving back to the community and supporting those who serve.

Contact Information

To book your class and begin your fitness journey, you can contact BODICORE at 4202-D Chapel Rd, Perry Hall, MD 21128, USA. You can also reach them by phone at (410) 774-9676 or +1 410-774-9676. Remember that appointments are required to ensure a spot in class.

What is worth choosing

For residents of Perry Hall and the surrounding Maryland region, BODICORE is a highly worthwhile fitness choice for those who are looking for a targeted, efficient, and results-driven workout. The studio's specialization in Lagree and VersaClimber provides a unique alternative to traditional gyms, focusing on low-impact, high-intensity movements that are effective for building strength and endurance without the wear and tear on your body. The expertise of the instructors, led by owner Amaris, is a major reason to choose BODICORE. They are not just trainers; they are guides who genuinely care about your form and progress, making sure you are performing moves correctly to maximize benefits and prevent injury. The welcoming and supportive community is another powerful reason to join. Reviews from customers consistently praise the friendly atmosphere, where every person encourages the next, which is a significant motivator for staying consistent. The fact that classes remain challenging even after months of attendance speaks to the quality and versatility of the training. Furthermore, the studio is women-owned and offers thoughtful amenities like active military discounts and wheelchair accessibility, demonstrating a strong commitment to inclusivity and community values. If you've been searching for a fitness routine that is effective, time-efficient, and led by truly caring professionals, BODICORE offers a compelling solution that is perfect for anyone in Maryland looking for a fresh, engaging, and transformative workout experience.

BODICORE Lagree & VersaClimber | Best Small Group Workout Class

4202-D Chapel Rd, Perry Hall, MD 21128, USA