Blue House Fitness

- 7024 N Richards St, Portland, OR 97203

Introduction / Overview

Blue House Fitness, nestled in the welcoming community of North Portland, Oregon, redefines what a local gym can be. It is built upon a holistic philosophy that equally values Movement, Nutrition, Recovery, and most importantly, Community, all aimed at helping members pursue longevity and "live their best life longer." Far from being a traditional, impersonal fitness center, Blue House Fitness is a purposeful space rooted in the proven methodology of CrossFit, but executed with a highly personalized and deeply inclusive approach.

This facility goes beyond the standard workout floor, offering a comprehensive wellness experience. Members don’t just hit the 'Workout of the Day' (WOD); they engage in a complete training program supported by state-of-the-art recovery tools and professional nutrition guidance. For Oregon residents who are looking for a gym that will meet them where they are on their journey—whether they are seasoned athletes chasing a ring muscle-up or beginners striving for functional fitness—Blue House Fitness offers a humble, hard-working, and connected environment designed for life-changing results. The emphasis here is on building lifelong health through a supportive network where high-fives and personal growth are guaranteed after every session.

Location and Accessibility

Blue House Fitness is strategically located in North Portland, a vibrant and accessible neighborhood known for its community-focused businesses.

Address: 7024 N Richards St, Portland, OR 97203, USA

The gym's physical location and its operational features reflect a strong commitment to accessibility and inclusion, ensuring that it is a space open to everyone in the Oregon community.

• Wheelchair Accessible Entrance: The facility is designed to ensure easy entry and exit for all members, supporting diverse mobility needs.
• Wheelchair Accessible Parking Lot: Dedicated accessible parking removes a common barrier to entry for individuals utilizing wheelchairs or other mobility aids, making consistent attendance feasible.

This thoughtful attention to physical accessibility, combined with the convenience of its North Portland location, allows members from across the metro area to incorporate regular training into their routine with minimal logistical friction.

Services Offered

Blue House Fitness operates with a three-pronged holistic approach: Movement, Nutrition, and Recovery, all delivered through onsite services.

• Movement (Group Training): Group training classes, rooted in the CrossFit methodology, provide constantly varied, high-intensity, functional movements designed for injury prevention, longevity, endurance, and strength. The GPP (General Physical Preparedness) classes are the core of the movement program.
• Personal Training & Personalized Programming: Coaches offer one-on-one training and fully customized programming plans tailored specifically to individual goals (e.g., strength, gymnastics, sports performance, injury rehab), ensuring success for every client.
• Recovery Room Services: A dedicated recovery facility is available, which includes a large Sauna, Cold Water Plunge (for cold immersion therapy/ice baths), Normatec Compression Boots, TheraGuns, and muscle stimulators to promote smarter, faster muscle repair.
• Nutrition Coaching: Comprehensive wellness includes fuel. The gym offers 1:1 nutrition coaching, cooking classes, and on-site food pop-ups led by an experienced chef to help members make core improvements to their diet.
• Kids/Youth Programs: Specialized movement classes for various age groups (e.g., 3–6, 7–12, and Teens) are offered to foster a lifelong love for movement through fun, games, and foundational fitness.
• Specialty Classes: This includes the quarterly Queer Class, which is specifically led by a Queer Coach to validate and celebrate all queer bodies and build positive body relationships in a safe, non-judgmental space.

Features / Highlights

The defining features of Blue House Fitness are its premium holistic offerings and its profound commitment to creating an inclusive, empowering community for all Oregon residents.

• Dedicated Recovery Room: The full-service recovery room, complete with a Sauna and Cold Plunge for immersion therapy, is a premium offering that significantly enhances the training experience and ensures long-term physical health. It's a space where intense workouts are followed by smart recovery.
• Explicitly Inclusive Environment: The gym proudly identifies as LGBTQ+ friendly and a Transgender safespace. This explicit commitment to inclusion ensures that all members feel safe, celebrated, and comfortable being their authentic selves.
• Gender-Neutral Restroom: Providing a Gender-neutral restroom is a clear physical manifestation of the facility's commitment to creating a welcoming and affirming environment for all members, aligning with its safespace designation.
• Three Pillars of Wellness: The integrated focus on Movement, Nutrition, and Recovery under one roof provides a more comprehensive, effective path to longevity than exercise alone, offering a truly holistic service model.
• High-Five Community: Members consistently rave about the supportive, hard-working, and positive community that fosters lifelong friendships and encourages everyone to crush personal goals.
• Acceptance of Multiple Payment Types: For convenience, the gym accepts common payment methods including Credit cards and Debit cards.

Contact Information

For Oregon residents interested in joining the Blue House community, booking a consultation, or inquiring about their unique services, please use the following contact details.

Address: 7024 N Richards St, Portland, OR 97203, USA

Phone: (503) 749-9958

Mobile Phone: +1 503-749-9958

What is Worth Choosing

Choosing Blue House Fitness is choosing a blueprint for a better life. For local users in Oregon, it is worth choosing this gym because it solves the problems of generic training, burnout, and lack of belonging often found in other facilities.

First, the holistic model ensures longevity. By integrating cutting-edge recovery (sauna, cold plunge, compression boots) and nutrition with the movement programs, Blue House helps members avoid plateaus and injuries, maximizing their physical health for years to come. This focus on "smarter recovery" is a major differentiator.

Second, and perhaps most crucially, is the unparalleled commitment to community and safety. In a region that values inclusivity, Blue House Fitness doesn't just claim to be welcoming; it is explicitly structured as an LGBTQ+ friendly, transgender safespace, complete with gender-neutral facilities. This creates a rare and valuable environment where people can truly focus on their fitness without the emotional labor of feeling judged or unsafe. Members testify that they found not just a gym, but lifetime friends and a fast track to their best possible lives.

If you are an Oregon resident looking for expert coaching, personalized fitness plans, a premium recovery experience, and a vibrant, supportive community that will celebrate your milestones—from your first ring muscle-up to your everyday consistency—Blue House Fitness in North Portland is the definitive choice.

Blue House Fitness

7024 N Richards St, Portland, OR 97203, USA