Bliss Yoga

- 1080 Nimmo Pkwy, Virginia Beach, VA 23454

Welcome to Bliss Yoga, a serene and welcoming yoga studio that has become a game-changer for so many in Virginia Beach, VA. This is not a place for judgment or competition; it's a sanctuary where individuals can improve their physical and mental well-being in a supportive and professional environment. Whether you are a seasoned yogi or, like many, have no prior experience, Bliss Yoga provides a space where you can feel comfortable and encouraged to grow. The studio's commitment to creating a great community is evident in the warm and welcoming nature of its instructors and members. The practice of yoga here goes beyond physical postures, as it helps members improve their focus, awareness, flexibility, and recovery, which can make a real difference not only in other forms of training but also in daily life. This holistic approach is what makes Bliss Yoga a highly recommended destination for anyone looking to find balance and peace in their life.

Bliss Yoga is conveniently located at 1080 Nimmo Pkwy, Virginia Beach, VA 23454, USA, making it a central and accessible destination for residents throughout the city. The studio's position in Virginia Beach ensures that it is an easy part of your routine, whether you are stopping by before or after running errands. The studio also takes pride in its commitment to accessibility for all. It features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can comfortably and safely enjoy the benefits of yoga. This dedication to providing an inclusive environment reflects the studio's overarching philosophy of welcoming all individuals on their wellness journey. The combination of a prime location and thoughtful accessibility makes Bliss Yoga a convenient and welcoming choice for anyone in the Virginia Beach area.

Bliss Yoga offers a diverse range of services and classes designed to meet the unique needs and goals of every practitioner. The studio provides a variety of class types, ensuring there is something for everyone, regardless of their fitness level or personal preferences. Whether you are looking for a gentle, restorative practice or a more dynamic and challenging flow, you'll find a class that suits you. The instructors are skilled at offering modifications and encouragement, making sure that both beginners and advanced students feel supported and challenged. The variety of classes also allows members to explore different styles of yoga, which can lead to a deeper understanding of their own practice and body. This comprehensive offering is what makes Bliss Yoga a one-stop studio for all your yoga needs.

• Hot Yoga and Hot Flow: Classes held in a heated room (up to 108 degrees for Hot 26 and 105 for Hot Flow) to help warm the body for deeper stretching, improve circulation, and aid in detoxification through sweating.
• Gentle Yoga: A slow-paced and mindful class perfect for beginners or those seeking to release tension and improve flexibility in a calm environment.
• Yin Yoga: A practice focused on holding passive poses for extended periods to release deep-seated tension in connective tissues and promote present-moment mindfulness.
• Functional Fitness: Classes that incorporate functional movements alongside yoga to improve strength and mobility for everyday life.
• Workshops and Events: The studio hosts various workshops and special events, such as Women's Circles, to foster a sense of community and deepen practice.

The features and highlights of Bliss Yoga truly set it apart as a premier studio in Virginia Beach. The instructors are a key asset, described by members as professional, welcoming, and even "healers." Their passion for teaching and their ability to create a nurturing atmosphere are frequently mentioned in reviews. The studio's environment is also a major highlight, with its clean and well-maintained spaces, including two dedicated yoga rooms—the "Sol" room for heated classes and the "Luna" room for non-heated practices. The studio takes pride in its heating system, which controls humidity to ensure a comfortable and effective hot yoga experience. The sense of community fostered by the instructors is a core feature, making the studio feel like a supportive and friendly place where new students feel comfortable and encouraged. The studio also provides a clear path for beginners, recommending specific classes that are great starting points. This thoughtful approach ensures a positive and encouraging experience from the very first visit.

• Professional and welcoming instructors: The teaching staff is highly praised for their expertise, ability to guide all levels, and their role in building a supportive community.
• Heated and non-heated class options: With dedicated "Sol" and "Luna" rooms, practitioners can choose between hot yoga and traditional, unheated classes.
• Supportive community: The studio is known for its friendly and encouraging atmosphere, where members of all experience levels feel comfortable and supported.
• Classes for all experience levels: The studio offers classes specifically for beginners, while also providing options for more experienced yogis, ensuring a suitable practice for everyone.
• Focus on holistic well-being: The classes are designed to improve not just physical fitness but also mental focus, stress reduction, and overall well-being.

To learn more about Bliss Yoga or to start your practice, you can easily get in touch with the studio. The staff is ready to answer any questions you may have about their class schedule, membership options, or which classes might be best for a beginner. Whether you want to book a drop-in class or inquire about a long-term membership, the team is dedicated to providing all the information you need to make an informed decision. You can contact them by phone or visit the studio in person to experience the peaceful atmosphere firsthand. The friendly team is always available to help you take the first step toward a healthier and more balanced life.

• Address: 1080 Nimmo Pkwy, Virginia Beach, VA 23454, USA
• Phone: (757) 301-9695

Choosing Bliss Yoga is an investment in your personal well-being that goes far beyond a single class. It is a decision to join a community that will support you in your journey to improve your focus, flexibility, and overall health. The studio’s commitment to providing a welcoming and non-judgmental environment makes it an ideal choice for anyone, especially those new to yoga. The professional and compassionate instructors, such as Janette, who is described as a "healer," make the experience truly transformative. The variety of classes, from intense hot flows to gentle restorative sessions, ensures that you can always find a practice that aligns with your needs for the day. For those who are looking to supplement other forms of training or simply find a way to de-stress, Bliss Yoga has proven to be a "game-changer." It's a place where you can not only improve your physical strength and flexibility but also find a sense of inner calm and community. For anyone in Virginia Beach seeking a top-quality, supportive, and holistic yoga experience, Bliss Yoga is undoubtedly the place to be.

Bliss Yoga

1080 Nimmo Pkwy, Virginia Beach, VA 23454, USA