Big Shoulders CrossFit

- 747 N Church Ct G5, Elmhurst, IL 60126

Welcome to Big Shoulders CrossFit, a gym that’s more than just a place to work out—it’s a community. Located in Elmhurst, Illinois, we serve as a central hub for health and wellness for residents throughout Dupage County. We understand that starting a fitness journey can be intimidating, but our mission is to create an environment where everyone feels welcome, regardless of their current fitness level or experience. At Big Shoulders CrossFit, we focus on building strength, improving endurance, and fostering a sense of camaraderie that makes your workout something you look forward to. Our approach is rooted in expert coaching and a supportive atmosphere, ensuring you have the guidance and encouragement you need to reach your goals.

Our name, Big Shoulders CrossFit, is a nod to the spirit of Chicago and the hard work that defines us. We embody that same dedication in our coaching and our community. We are committed to providing a safe, clean, and inspiring space for you to challenge yourself. Whether you’re a lifelong athlete or just beginning to explore what your body is capable of, our programs are designed to meet you where you are and help you progress. The core of our philosophy is a balanced focus on safety, proper form, and personalized attention. We believe that a strong foundation is the key to long-term success, and our coaches are dedicated to helping you build that foundation with confidence. The gym is more than just equipment; it's the people and the culture, and we pride ourselves on having one of the most welcoming and positive communities you'll find in Illinois.

Big Shoulders CrossFit is conveniently located at 747 N Church Ct G5, Elmhurst, IL 60126. Situated with easy access from major roads, our location is ideal for residents of Elmhurst and surrounding areas like Lombard, Oak Brook, and Addison. Accessibility is a key feature of our facility, ensuring that everyone can feel comfortable and confident from the moment they arrive. We offer a wheelchair-accessible entrance, wheelchair-accessible parking, and wheelchair-accessible restrooms, making our gym inclusive for all. Ample parking is available right outside, so you never have to worry about finding a spot before your workout. The ease of getting to and from our gym means you can fit your fitness routine into even the busiest of schedules, removing one of the most common barriers to consistent exercise.

Services Offered:

• Physical Fitness Programs: Our primary focus is our comprehensive physical fitness programs. We offer a variety of classes designed to improve strength, endurance, flexibility, and overall health. Each class is led by a certified coach who ensures proper form and provides modifications for every exercise, making our workouts suitable for all fitness levels.
• Personal Training: For those seeking a more individualized approach, our expert coaches provide one-on-one personal training sessions. These sessions are tailored to your specific goals, whether it’s preparing for a competition, recovering from an injury, or simply getting started on your fitness journey with a custom plan.
• Weight Loss Service: Our programs are designed to help members achieve sustainable weight loss through a combination of effective workouts and practical guidance. We focus on building healthy habits that lead to long-term results, not quick fixes.
• Nutritionist & Health Counselor: We believe that fitness and nutrition go hand in hand. Our team includes health and nutrition experts who can provide counseling and personalized plans to help you fuel your body correctly, optimize your performance, and support your overall wellness goals.
• Wellness Programs: Beyond just physical workouts, we offer comprehensive wellness programs that address all aspects of a healthy lifestyle. This includes mindset coaching, injury prevention strategies, and a holistic approach to well-being that supports you both inside and outside the gym.

Features / Highlights:

• Community-Driven Atmosphere: A defining feature of Big Shoulders CrossFit is our incredible community. Members often celebrate each other’s milestones, and the supportive environment encourages everyone to push their limits. As one member noted, the gym is a “wonderful place to make your fitness home,” with a community that celebrates everything from birthdays to new babies.
• Focus on Safety and Form: Our coaches, like Brendan mentioned in a review, prioritize safety and proper range of motion over risky "ego lifting." This careful approach ensures that workouts are effective and that members can train without the fear of injury.
• Welcoming and Inclusive Environment: The gym is designed to be welcoming to all. Reviews highlight the friendly and accommodating nature of the people and coaches. There are options in every class for all levels, ensuring that no one feels left behind.
• High-Quality Amenities: Our facility is equipped with modern amenities, including wonderful showers and restrooms, which are also wheelchair accessible. The gym itself is set up wonderfully, with a dedicated weightlifting area and all the equipment needed for a diverse range of workouts.
• Expert and Caring Coaches: Our coaches and owners are not just professionals—they genuinely care about their members. They invest a lot into the people and the place, which is evident in the positive and supportive culture they’ve built.
• Membership Required: To maintain the quality and exclusivity of our community and services, a membership is required. This ensures a consistent and dedicated group of people working towards their goals together.

Contact Information:

Address: 747 N Church Ct G5, Elmhurst, IL 60126, USA

Phone: (331) 216-0954

What is worth choosing:

When you’re looking for a gym in Elmhurst, Illinois, you have many options. But what makes Big Shoulders CrossFit the right choice for you? It's the unique blend of professional, safety-focused coaching and a vibrant, supportive community. We're not just a place with weights and machines; we're a place where relationships are built and goals are achieved together. The coaches are genuinely invested in your success, providing a level of care and attention that you won't find at every gym. As one reviewer aptly put it, the coaches “genuinely care and put a lot into the people and the place.”

Our commitment to safety and proper form ensures that you’ll see results without putting yourself at risk. This is a crucial distinction that sets us apart from other facilities where the focus might be on lifting heavy weights without regard for technique. At Big Shoulders, we prioritize long-term health and mobility. The inclusive atmosphere means that whether you are a complete beginner or a seasoned athlete, you will find your place here. The community is truly something special, celebrating each other’s successes and providing a source of motivation on days you might need it most. We believe that your fitness journey should be a positive and empowering experience, and that's precisely what we've created. For residents of Illinois, choosing Big Shoulders CrossFit means choosing a fitness home where you are supported, challenged, and celebrated every step of the way.

Big Shoulders CrossFit

747 N Church Ct G5, Elmhurst, IL 60126, USA