Big Omaha Fitness

- 8529 Frederick St, Omaha, NE 68124

Introduction / Overview: Your Home for Health in Omaha

For residents across the Omaha metro area and the wider Nebraska region, Big Omaha Fitness stands out as a top-tier destination that goes well beyond the typical gym experience. This is not just a place to lift weights; it is a custom-built, expansive fitness and wellness center that has earned a reputation for its powerful, supportive community, expert coaching, and commitment to the holistic health of its members. Locally owned and operated, with roots stretching back to 2007 as Nebraska's pioneering CrossFit affiliate, this facility represents nearly two decades of dedication to functional fitness and life-changing wellness.

The core philosophy here is clear: fitness should be comprehensive, challenging, and scalable for every single person, regardless of age, background, or current ability. The gym's spacious, 12,000+ square foot facility, set on an impressive four-acre campus, offers a diverse range of physical fitness programs, nutritional coaching, and personalized training. Members consistently describe the culture as "uplifting" and the experience as the "best part of my day," highlighting the phenomenal energy of the coaches and the welcoming community atmosphere that makes this truly a place to call "home long-term."

Having been voted "Best of Omaha" for many years, Big Omaha Fitness proves that an investment in your health is best made in a facility that provides professional guidance and genuine personal interest in your success. Whether you are aiming for weight loss, competitive weightlifting, or simply a healthier lifestyle, this establishment offers a proven path.

Location and Accessibility for the Nebraska Community

Convenience and space are major advantages for this Omaha fitness hub. Big Omaha Fitness is strategically located near major routes, making it easy to access for commuters and locals throughout the region. The building’s four-acre campus provides an amenity that is rare for metropolitan gyms: extensive outdoor space for training and immediate access to nature.

The facility is located at:

8529 Frederick St, Omaha, NE 68124, USA

The prime location near 84th Street and I-80 allows it to conveniently serve many surrounding communities, including Millard, Ralston, Bellevue, Papillion, and Westside. A unique geographical highlight is its direct connection to the local environment, offering:

• Direct access to the Papio Trail, allowing for outdoor runs and integrated trail workouts.
• Over four acres of fresh air and green space, expanding the usable training area beyond the indoors.

Moreover, the facility has prioritized accessibility, ensuring that everyone in the community can utilize the services comfortably and safely. Key accessibility features include:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

Comprehensive Services Offered

Big Omaha Fitness is renowned for its diverse programming, which blends high-intensity physical activity with essential wellness and lifestyle components. The services are designed to meet all goals, from casual fitness to competitive strength sports and holistic health transformation. All services are offered as onsite services, ensuring a hands-on, coached experience.

The main services and programs include:

• CrossFit: High-energy, functional-movement workouts that are constantly varied, combining cardio, gymnastics, and weightlifting for a total-body challenge.

• Personal Training (PT): One-on-one sessions with qualified coaches, providing custom plans and dedicated attention to accelerate progress toward unique fitness goals.

• Nutrition Consulting/Coaching: Expert guidance on meal planning, healthy habits, and lifestyle coaching, recognized as a crucial service for long-term weight loss and health transformation.

• HIIT (High-Intensity Interval Training): Express classes, such as the Fit 30 and Fit 45 options, designed for maximum effectiveness in a shorter duration for busy schedules.

• 60+ Fit (Fit Seniors/Fit Legends): Specialized, safe, and functional workout classes exclusively tailored for older adults, focusing on improved movement and quality of life.

• Powerlifting & Weightlifting: Programs and dedicated areas for strength sport enthusiasts, including specialized Strongman classes, offering the equipment and coaching to safely pursue maximum strength.

• General Gym/Open Gym Access: Allowing members to utilize the extensive space and equipment during dedicated hours to follow their own programming or training plan.

• Aerobics: Structured cardio classes that are high-energy and engaging.

• Workplace Wellness Programs: Comprehensive, tailored programs for local businesses designed to improve employee health, well-being, and company culture.

Features and Highlights

The community-first model and state-of-the-art infrastructure are the true highlights that set Big Omaha Fitness apart from standard fitness centers. These features create an experience that members consistently rate as "11/10 recommend."

• Exceptional Community & Culture: The number one highlight, consistently mentioned in reviews, is the incredibly welcoming and uplifting community. Coaches prioritize getting to know members and their goals, fostering a positive, judgment-free environment where every person feels supported.

• Custom-Built & Clean Facility: The massive 12,000+ square foot facility is custom-built for functional fitness, making it one of the best and cleanest gyms in Omaha. It is professionally cleaned seven days a week, upholding top-tier standards.

• Extensive Amenities: The facility offers more than just weights, including a dedicated yoga room, a children's room, a store-front lounge/waiting area, and large, spacious restrooms complete with showers.

• Premium Equipment and Space: With two fully equipped gym floors, over 12,000 square feet of floor space, and a vast inventory of equipment (including dozens of squat racks, barbells, air bikes, and rowers), athletes of all levels have the tools and room they need to train.

• Locally Owned with Expert Leadership: The gym is owned and directed by dedicated local professionals, ensuring the values of strength, tradition, and pride are upheld, and the programming is led by highly experienced coaches.

Contact Information

The team at Big Omaha Fitness is ready to connect with you and discuss your fitness journey. They encourage prospective members to reach out to schedule a consultation or a free trial class.

• Address: 8529 Frederick St, Omaha, NE 68124, USA
• Phone: (402) 909-3660

What is Worth Choosing Big Omaha Fitness

Choosing Big Omaha Fitness is worthwhile because it offers a rare blend of elite-level training resources and genuinely compassionate, individualized support. For Nebraska locals, this gym is a long-term investment in overall well-being, not just a quick fitness fix. You are choosing a community where the coaches take time to understand your story and goals, and where the culture actively invites positive energy and ambition. The comprehensive nature of the facility—from dedicated strength training and high-energy group classes to essential nutrition coaching and accessible amenities like showers and Wi-Fi—means all your wellness needs are met under one roof. Finally, the longevity and "Best of Omaha" recognition confirm that this is a trusted, proven establishment that delivers real, measurable results and an environment that makes showing up the "best part of your day."

Big Omaha Fitness

8529 Frederick St, Omaha, NE 68124, USA