Big Al's Family Fitness

- 88 Merrick Rd, Amityville, NY 11701

Big Al's Family Fitness: More Than Just a Yoga Studio—A Complete Fitness Destination on Long Island

For New Yorkers on Long Island, finding a fitness facility that caters to the whole family and offers a wide array of activities under one roof can be a challenge. Big Al's Family Fitness in Amityville rises to this challenge, operating as a true multi-disciplinary fitness hub. While we focus here on the calming, strength-building offerings of its dedicated yoga studio, it is important to know that Big Al's is a massive, 40,000-square-foot facility that also functions as a Boxing Gym, a comprehensive Fitness Center, and a lively Recreation Center.

This facility is built on a "non-corporate" philosophy, meaning the focus is less on profit margins and more on the "overall well-being of patrons," creating a safe, clean, and friendly place that is welcoming and fun for all ages. Long Island residents looking for a single membership that covers everything from stress-reducing stretches to high-intensity training will find that Big Al's is a complete solution, built for an entire community.

Location and Accessibility for the Local New Yorker

Big Al's Family Fitness is centrally located in the heart of Amityville, Long Island, making it an easy and convenient stop for residents across the surrounding Suffolk and Nassau County areas. The gym has been a staple in the community for many years, cementing its status as a reliable local fitness resource.

The specific address is:

88 Merrick Rd, Amityville, NY 11701, USA

For those traveling to the facility, easy parking is accessible for all customers, which is a major convenience in the busy New York area. Located directly on Merrick Road, the gym is easily reachable via major roadways and local transportation routes.

For initial contact, memberships, and class inquiries, the facility provides both a general phone number and a mobile line:

Phone: (877) 649-9718

Mobile Phone: +1 877-649-9718

Services Offered

The diversity of offerings at Big Al's ensures that all fitness preferences, from low-impact recovery to high-impact conditioning, are covered. The gym is a true one-stop-shop for health and recreation.

• Yoga Studio Classes: The facility provides a dedicated space and classes like "Yoga Body Sculpt," blending traditional yoga with muscle-toning exercises for an engaging mind-body workout that improves strength and flexibility.
• General Group Fitness Classes: An extensive schedule includes dynamic classes led by energetic instructors, such as ZUMBA®, Total Body Sculpt, Spin/Ride classes ("The Ride: Let the Beat Drop"), Total Body Sculpt, and high-intensity options like Boot Camp and Insanity classes.
• Cardio Workouts: The gym floor is equipped with a wide range of state-of-the-art cardio equipment, including treadmills, ellipticals, stationary bikes (both upright and recumbent), rowing machines, and stair climbers, catering to all fitness levels and joint concerns.
• Strength Training and Weight Lifting: A vast gym floor houses state-of-the-art Cybex machines, free weights (dumbbells, barbells, kettlebells), resistance machines, cable machines, and essential equipment like squat and power racks for both general strength training and heavy-duty powerlifting.
• Boxing Gym: The facility includes a dedicated boxing area, allowing members to engage in martial arts-inspired workouts, build cardiovascular health, and improve agility.
• Recreation Center Amenities: Unique features include basketball courts and a large outdoor turf field, perfect for team training, high school/college practice, or simply enjoying exercise outdoors.
• Personal Training: Certified personal trainers are available to work with members who require an individualized workout regimen tailored to specific goals, offering one-on-one attention and professional guidance.

Features / Highlights

Big Al's Family Fitness prides itself on offering a rich selection of amenities that enhance the overall member experience, creating an environment that encourages both fitness and family integration.

• Spacious 40,000-Square-Foot Facility: The sheer size of the gym means there is ample space for all activities, from a serene yoga studio to expansive weight and cardio areas, preventing overcrowding.
• Cardio Movie Theatre: A truly unique feature, this dedicated room allows members to enjoy all types of movies on a giant screen while working out on treadmills, ellipticals, and stationary bikes, making cardio sessions enjoyable and immersive.
• Fully Staffed Childcare/Nursery Center (Kid's Crunch): This is a huge benefit for busy New York parents, allowing them to squeeze in a workout knowing their little ones are safe and engaged with childcare services on premises.
• Nutrition Support (Good Eats Meal Plan): Staff members work with clients to meet their nutritional needs through a specialized program that includes nutritional consultation and access to fresh, chef-prepared meals for easy pick-up or delivery.
• Initial Health Consultation: New members are entitled to an initial consultation with a professional, such as a chiropractor, to discuss any injuries or ailments, ensuring a safe and informed start to their fitness journey.
• Diverse Programs for All Ages: The facility caters to everyone, from senior citizens with Silver Sneakers classes to children with dedicated programs like kickball, soccer, and 'Training 101' for injury prevention.

What is Worth Choosing

For Long Island residents, choosing Big Al's Family Fitness is choosing unparalleled convenience, variety, and community. The sheer scope of the facility—integrating a high-quality yoga studio with a full boxing gym and recreation center—eliminates the need for multiple memberships, saving New Yorkers valuable time and money. Where other yoga studios may offer only one discipline, Big Al's allows you to seamlessly transition from a relaxing stretch in a Yoga Body Sculpt class to a high-energy ZUMBA® session or a heavy strength training block, all within the same membership and building.

Furthermore, the focus on being a "Family Fitness" center, highlighted by the on-site childcare and programs for all ages, makes it an excellent lifestyle choice for parents and multi-generational households. The non-corporate ethos and dedication to the community ensures a welcoming, respectful, and friendly atmosphere—a refreshing change of pace in the competitive New York fitness landscape. If you're looking to Tweak, tone, shape up, or slim down in a supportive, all-inclusive, and fun environment right here in Amityville, Big Al's provides the resources and community to achieve your goals and become fit in no time.

Big Al's Family Fitness

88 Merrick Rd, Amityville, NY 11701, USA