BESPOKE Introduce
In the charming seaside community of Stonington, Connecticut, BESPOKE stands as a premier destination for health and wellness. This isn't your average, impersonal gym; it's a boutique fitness studio dedicated to providing a personalized and community-focused experience. Founded on the principle of bespoke, or custom-made, fitness, the studio tailors its offerings to meet the diverse needs of its clients. Whether you are a seasoned athlete, a fitness newcomer, or a youth looking to get active, BESPOKE offers a variety of services designed to help you reach your goals in a supportive and energetic environment. The studio’s commitment to building a strong sense of community is evident in every class, fostering a positive atmosphere where everyone feels seen, safe, and encouraged.
The core of BESPOKE's philosophy is about creating more than just a workout—it’s about building a better lifestyle. Through dedicated instructors and a carefully curated class schedule, the studio provides the tools and motivation necessary for clients to improve their skills and confidence, not just their physical strength. The classes are known for their high energy and positive vibe, a testament to the passion and expertise of the instructors. This unique approach to fitness has made BESPOKE a beloved staple in the local community, a place where people can both challenge themselves and connect with others who share a similar commitment to health.
BESPOKE is conveniently located at 22 Bayview Ave in Stonington, CT 06378, USA, within the historic Velvet Mill. This location provides a unique and inspiring backdrop for a workout, surrounded by a thriving community of local businesses, artists, and shops. Its central position makes it easily accessible for residents of Stonington and the surrounding areas. The studio is also committed to accessibility, offering a wheelchair-accessible parking lot to accommodate all clients. While appointments are recommended to ensure a spot in a class or for a private session, the studio's on-site services provide a direct and engaging fitness experience. The unique location within the Velvet Mill also allows for opportunities to support other local businesses, whether it’s grabbing a fresh pastry or a coffee after a class.
The services offered at BESPOKE are designed to cater to a wide range of fitness levels and interests. The studio's focus on structured, instructor-led sessions ensures that clients receive expert guidance and support in every workout. From high-energy cycling classes to one-on-one personal training, the offerings are comprehensive and designed to provide a well-rounded fitness regimen.
Services Offered:
Personal Training: One-on-one sessions with a dedicated trainer to create a personalized fitness plan tailored to your goals.
Private Lessons: Specialized, private instruction for those who prefer individualized attention and a customized workout.
Aerobics: High-energy classes focused on cardiovascular health and full-body movement.
Cycling: Indoor cycling classes on high-quality bikes, structured to provide a great workout for all fitness levels, from beginners to advanced riders.
Kickboxing: Dynamic classes that combine martial arts techniques with cardio for an intense and engaging workout.
Nutrition Consulting: Expert guidance to help you make informed dietary choices that support your fitness goals.
Youth Classes: Programs designed specifically for younger clients to promote a healthy and active lifestyle from an early age.
BESPOKE’s features and highlights are what truly set it apart from other fitness centers in Connecticut. The studio is not just about the classes; it’s about the people and the environment. The motivating instructors and supportive community are consistently highlighted in client reviews as the most valuable aspects of the experience.
Features / Highlights:
Expert Instruction: Led by amazing instructors and motivators like Jen, who are praised for their knowledge, energy, and ability to make clients feel seen and safe.
Community-Focused Environment: The studio fosters a positive and supportive atmosphere, encouraging camaraderie and a sense of shared purpose among members.
High-Quality Equipment: The bikes in the cycling studio are noted for being "very nice" and providing a "smooth ride."
Tailored Workouts: Classes are structured to be inclusive of all fitness levels, with instructors providing options for both beginners and advanced students.
Accessibility: The studio offers a wheelchair-accessible parking lot, making it more convenient for a broader range of clients.
Comprehensive Offerings: The inclusion of services like nutrition consulting and youth classes shows a commitment to holistic wellness for the entire family.
Onsite Amenities: Provides a clean restroom for client convenience.
Contact Information:
Address: 22 Bayview Ave, Stonington, CT 06378, USA
Phone: (860) 572-6336
For residents of Connecticut, especially those in the Stonington area, BESPOKE is a choice well worth making. What makes it stand out is its deep commitment to a personalized, professional, and genuinely caring approach to fitness. The reviews from real customers speak volumes about the quality of the instruction and the positive impact on their lives. Clients, including a beginner and a seasoned athlete, have found the swim class with Jen to be highly beneficial, feeling "seen and safe" while improving their skills quickly. The cycling classes, led by the same instructor, are described as full of energy and structured so that everyone can get a great workout. This level of personalized attention and motivation is a key differentiator from larger, more commercial fitness centers. BESPOKE is not just a place to burn calories; it’s a place to feel empowered, build confidence, and become part of a supportive community. The studio’s ability to cater to a wide range of needs, from beginner swimmers to those looking for advanced cardio, showcases its versatility and expertise. In a region that values local, high-quality businesses, BESPOKE is a perfect fit, offering a unique and effective path to wellness that is both professional and friendly. The fact that its services are offered onsite ensures that clients receive hands-on, expert guidance, solidifying its reputation as a top-tier fitness destination in Stonington.
The positive atmosphere, combined with the professionalism and deep knowledge of the instructors, creates a winning formula that keeps clients coming back. The reviews highlight not just the physical benefits but also the mental and emotional ones, with one client mentioning they "look forward to every session." This is the kind of loyalty that can only be earned through exceptional service and a genuine connection with clients. For anyone in the Mystic and Stonington area who is serious about their health but wants more than a simple gym membership, BESPOKE offers a truly transformative experience. Its focus on the individual, its expert staff, and its vibrant community make it a premier choice for all your fitness needs.
BESPOKE Services
Fitness center
- Aerobics
- Cycling
- Kickboxing
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
BESPOKE Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
BESPOKE Photos
BESPOKE Location
BESPOKE
22 Bayview Ave, Stonington, CT 06378, USA
BESPOKE Reviews
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★ 5★ 4★ 3★ 2★ 1I loved my swim class at Avery Point with Jen from Bespoke! I felt seen and safe and improved my skills just after 3 weeks.Highly recommend this class for beginners or the seasoned athlete. Looking forward to taking it again!Dechen
November 11 · Mystic Yoga ShalaJen is an amazing instructor and motivator. The classes are full of energy, with a positive atmosphere. The bikes are very nice, and have a very smooth ride to them. Jen has structured the class so everyone from beginners to advanced can get a great workout. I would highly recommend Bespoke if you want to increase your cardio workouts.
June 30 · Tiffany ThompsonI love Bespoke! I enjoy the spin classes, strength workouts, and the nutrition coaching. Jen is highly knowledgeable, nonjudgmental, and welcomes everyone at any fitness level! When I developed a running injury earlier in the season, Jen helped me keep my nutrition on point and figured out the right level of cross training for me at her spin and strength classes so I could continue to get stronger while I was healing. Her work with me played a key role in my recovery. Thank you Jen for helping me dial in my nutrition and become a stronger endurance athlete!
September 24 · Kristen AmickBespoke has an incredibly welcoming and energetic setting as soon as you walk in! Riding on state of the art bikes really helps me get the best out of my workout. Jen is an empowering and influential instructor who pushed me to be the best I could be. The studio is clean, the community is kind and welcoming, and I would highly recommend Bespoke to anyone. Jen also offers plenty of other services aside from Cycling. There is something for everyone here!
February 05 · Paula ReidBespoke is a 10/10 place to workout. There are options for everyone and all skills and abilities are welcomed by the owner and head coach Jen. Jen is extremely thorough when helping new members get set up and she has the highest end spin equipment. Her classes are motivating and she is always so encouraging. If you’re looking to increase your cardio (or strength as there are multiple combo classes with the opportunity to complete a metcon with strength training after a 45 minute ride) then look no farther because Bespoke is the place to go! So happy I gave it a try back in April!
September 24 · Abigail Souza
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