Beloved Yoga Sanctuary Introduce
Welcome to Beloved Yoga Sanctuary, a tranquil and inclusive yoga studio nestled in the heart of Reston, Virginia. As a women-owned business, we have cultivated a space that is not just for practice, but for healing, growth, and community. We believe that yoga is for everyone, regardless of age, background, or physical ability. Our mission is to provide a safe, welcoming, and empowering environment where you can explore the transformative power of yoga and meditation. From your very first visit, you'll feel the warm welcome and sense of belonging that sets us apart. We are more than just a place to practice poses; we are a sanctuary where you can connect with yourself, with others, and find a sense of peace amidst the demands of modern life in Northern Virginia. We offer a variety of classes and services that cater to diverse needs, ensuring that every person who walks through our doors feels seen, supported, and valued.
At Beloved Yoga Sanctuary, our philosophy is rooted in creating a deeply personal and meaningful experience for each of our students. We understand that every individual's journey is unique, which is why we offer a wide range of services, from energetic Vinyasa flows to restorative Yin classes. We have fantastic instructors, like the popular Daniela and Jessica, who bring their unique expertise and passion to every session. Our flexible options for purchasing classes and a very good schedule make it easy to fit yoga into your busy life. Beloved Yoga is the ideal place for those who are particular about their practice and seek a calm and comfortable environment. We offer a space that is clean, well-lit, and designed for you to focus on your well-being.
Beloved Yoga Sanctuary is conveniently located on the lower level of the brick building at 11109 Sunset Hills Rd #100, Reston, VA 20190. This location makes us easily accessible for residents of Reston, Herndon, Vienna, and the wider Northern Virginia region. Our studio is situated in a serene area, providing a calm retreat from the hustle and bustle of daily life. We offer a wheelchair-accessible car park and a wheelchair-accessible entrance, making it easy for everyone to visit. When you arrive, you will be met with a welcoming atmosphere, as one reviewer noted, "a warm welcome awaits from the desk."
We are deeply committed to ensuring our studio is accessible to all. Beyond a welcoming atmosphere, our facility includes a wheelchair-accessible toilet, demonstrating our dedication to providing a comfortable experience for every client. The physical space is designed to be a safe and restorative environment. We also offer Wi-Fi, allowing you to stay connected before or after your practice. For active military members, we offer discounts as a way to show our appreciation for their service. This commitment to accessibility and community support is a cornerstone of our mission.
Beloved Yoga Sanctuary offers a comprehensive list of services designed to meet the needs of all ages and stages of life.
- Group Lessons: We offer a variety of group classes, from dynamic Vinyasa to restorative Yin, providing options for every mood and goal.
- Private Lessons: Tailored one-on-one sessions for personalized attention and customized practice.
- Yoga Teacher Training: For those ready to deepen their practice and share their passion with others, our Yoga Teacher Training program provides a comprehensive and enriching experience.
- Kids Yoga & Teen Yoga: We offer specialized classes that make yoga fun and engaging for children and teenagers, helping them build confidence, strength, and focus.
- Mommy and Me & Parent and Baby: Our classes for parents and their little ones create a special bonding experience through gentle movement and connection.
- Yoga Therapists: We have qualified Yoga Therapists on staff to provide specialized sessions, including Trauma Informed Yoga Therapy and programs like Befriending Cancer, to support healing and well-being.
- Workshops & Yoga Meditation: We regularly host workshops and guided meditation sessions to explore specific topics and deepen your practice.
- Massage Therapy & Ayurveda: We offer complementary services like massage therapy and Ayurveda to support your holistic wellness journey.
Our diverse offerings ensure there is a class or service for everyone in the family, from the youngest members to seasoned practitioners.
Beloved Yoga Sanctuary stands out because of its commitment to an inclusive and supportive community.
- Women-Owned: As a women-owned business, we have built a space that is compassionate, nurturing, and empowering for all.
- Inclusivity: We are an LGBTQ+ friendly and a Transgender safe space, ensuring that everyone feels welcome, respected, and comfortable.
- Family-Friendly: We are good for kids and have specific classes like Kids Yoga and Mommy and Me, making it easy for parents to bring their children.
- Specialized Services: Our unique offerings like Trauma Informed Yoga Therapy and Befriending Cancer highlight our dedication to using yoga for therapeutic and healing purposes.
- Online and On-Site Services: We offer both online classes and in-studio sessions, providing the flexibility to practice wherever you are.
- Exceptional Instructors: Our fantastic instructors are frequently praised for their dynamic teaching style and ability to create a safe and balanced environment.
- Flexible Payment Options: We accept credit cards and debit cards, making it simple to purchase classes or memberships.
For more information or to find the perfect class for you, please contact us at:
Address: lower level of brick building, 11109 Sunset Hills Rd #100, Reston, VA 20190, USA
Phone: (703) 860-9642
Choosing Beloved Yoga Sanctuary is a decision for a place that is more than just a studio. It's a choice for a community that values authenticity, safety, and personal growth. As one reviewer noted, "No one is a stranger here." This sense of belonging is a core part of our identity. For those who are "very picky about yoga," our studio provides a predictable yet engaging environment with fantastic instructors and a variety of classes. The balance of a dynamic practice, as mentioned in a review about Jessica's class, and the restorative, safe space found in Eleanor's class, shows our commitment to providing a balanced and comprehensive schedule.
The unique therapeutic offerings, like Trauma Informed Yoga Therapy, set us apart from general yoga studios. Our dedication to providing a safe space for all individuals, including the LGBTQ+ and transgender communities, further solidifies our role as a true sanctuary in Reston. For parents looking for a "kids yoga near me" or a "mommy and me" class, we offer specialized programs that are good for children and families. Our support for the military community with active military discounts is another way we give back to those who serve. When you are searching for a "yoga studio near me" in Northern Virginia, Beloved Yoga Sanctuary offers a special blend of expert teaching, a wide range of services, and a warm, inclusive community that you won't find anywhere else.
Beloved Yoga Sanctuary Services
Yoga studio
- Group lessons
We offer a variety of classes for you to explore and strengthen your yoga and meditation skills. We also offer different workshops with a variety of topics that are always changing!
- Private lessons
Whether you experience imbalances or challenges in the body, breath, or meditation, or simply want to explore your practice to develop greater strength and ease, we are experienced in integrating all aspects of yoga to the interests and needs of each student.
- Workshops
- Yoga Teacher Training
- Befriending Cancer
Maryam Ovissi and Anu Kaur, RD co-founded a program called Befriending the Journey with Cancer. Together, they collaborate to offer trainings and workshops in support of this journey and its various stages, with the use of yoga therapy, nutrition, and wellness counseling.
- Kids Yoga
- Teen Yoga
- Mommy and Me
- Yoga Therapists
- Parent and Baby
Meditation Centre
- Yoga meditation
- Trauma Informed Yoga Therapy
- Massage Therapy
- Ayurveda
Ayurveda encourages you to be an active participant in your own journey toward healing. This involves a deep connection to Self, through daily practices and therapies, food, movement, and breath.
Beloved Yoga Sanctuary Details
From the business
- Identifies as women-owned
Service options
- Online classes
- On-site services
Highlights
- Active military discounts
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Amenities
- Toilet
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safe space
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Beloved Yoga Sanctuary Photos










Beloved Yoga Sanctuary Location
Beloved Yoga Sanctuary
lower level of brick building, 11109 Sunset Hills Rd #100, Reston, VA 20190, USA
Beloved Yoga Sanctuary Reviews
spaceclassesvinyasafeelcommunitypracticemeditationworkshopslibraryyoga teacher training
★ 5★ 4★ 3★ 2★ 1I am very picky about my yoga. I cannot do hot yoga--in fact, I can't even be in the same room after a hot class. I want my (reasonable) space to myself and want to know in advance at least some of what to expect from the class. Beloved Yoga is my place! I have been going on and off for a year and am finally realizing how much I miss it when I don't go. They have a very good schedule, fantastic instructors (Daniela is a personal favorite) and flexible options for purchasing classes. No one is a stranger here. Give it a try!
July 18 · Karin FendrichMy first visit and I was very impressed. It's a lovely space as you enter, a warm welcome awaits from the desk. Vinyasa and sound yin with Jessica was dynamic, a great balance. Yin/restorative with Eleanor was a perfect opportunity to stretch, release and know you were in a safe space. Thank you all✨️
November 16 · Julie ScottThe teachings offered through Beloved studio community have truly saved my life!I started practicing consistent asana here 9mo ago when I ran out of things to say in therapy.Come for yoga classes - full spectrum for beginners, elders, prenatal, and intermediate practitioners. I tried vinyasa, restorative, yin, and gentle flows. $88 unlimited monthly is a great deal to explore and discover what you enjoy best!Every teacher offers unique asana flow and encourages personal effectiveness over specific physical form. Dynamic and seasonal movement. So intuitive.Each class starts with a meditative intention grounded in the Yoga Sutras. Learn to embody on the mat, bring into life off the mat.Stay for community tea table, free book library, healthy snacks, beautiful apothecary and gifts for sale, Listening Room music events, ayurvedic workshops, guest visitors, book club. Try private yoga and massage!Thank All Universe for this sacred container of deep true radical Healing 🙏🏼✨❤️🔥
August 11 · Genesis RodgersBeautiful and welcoming studio with plenty of cubbies, 3 studio rooms, wall art, and community space to hang out. I took the Beginner's Yoga class with Larry on a Wednesday. There were 4 other patrons, which meant plenty of space and mats/blocks/blankets/straps for each person. Larry's class with relaxing and non-pushy with modifications - just what I needed for my day.
March 27 · Samantha NovotnyI’ve been to so many yoga studios and this is still hands down my favorite. The teachers are amazing and I always feel such a sense of community there. I moved away from Reston a few years ago and this is still my main studio because the virtual classes are wonderful too!
March 08 · care
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