Bells Pilates Introduce
In the beautiful region of Connecticut, prioritizing health and wellness is a common goal for many residents. For those in Fairfield and the surrounding communities, Bells Pilates offers a unique and highly personalized approach to fitness that goes beyond traditional gym workouts. Situated at 85 Mill Plain Rd, our studio is a haven for individuals looking to enhance their physical well-being through the transformative practice of Pilates. Whether you are seeking to improve flexibility, build core strength, or simply feel more aligned and active in your daily life, Bells Pilates provides a professional and supportive environment to help you achieve your goals.
Our philosophy centers on the idea that fitness is a personal journey, and our instruction is tailored to meet the specific needs and goals of each client. We believe that with expert guidance and a consistent practice, anyone can experience significant improvements in their body's strength, flexibility, and posture. The atmosphere at Bells Pilates is warm and welcoming, designed to make you feel comfortable and empowered from the moment you step inside. This personalized attention is a cornerstone of our service, ensuring that you get the most out of every session. We are a studio dedicated to the well-being of our community, offering a space where you can work on yourself both physically and mentally.
Many of our long-term clients in Connecticut have shared incredible stories of transformation. They have experienced not only physical changes, such as improved posture and increased strength, but also a renewed sense of confidence in their ability to lead an active life. Our instructor, Janelle, is consistently praised for her expertise, dedication, and genuine care for her clients. She is not just an instructor; she is a partner in your wellness journey, committed to helping you work through issues and achieve a body that feels stronger and more aligned than ever before. This level of personal investment is a key reason why so many clients have stayed with us for a decade or more, and why they can’t imagine life without the benefits of their Pilates practice.
Located conveniently at 85 Mill Plain Rd, Fairfield, CT 06824, USA, Bells Pilates is easily accessible to residents throughout Fairfield and the surrounding Connecticut towns. Our central location makes it simple to fit your sessions into your busy schedule, whether you are coming from home, work, or another errand. We understand that accessibility is crucial for maintaining a regular fitness routine.
We have made sure our studio is accessible to all members of our community. We offer a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This commitment to inclusivity ensures that everyone has the opportunity to experience the benefits of Pilates in a comfortable and barrier-free environment. Inside our studio, you will find a clean and inviting space, complete with a restroom for your convenience. To ensure we can provide the best possible experience for each client, we recommend scheduling an appointment.
We accept various payment methods, including credit cards and debit cards, making it easy and convenient to book your sessions. If you have any questions or would like to schedule your first session, please don't hesitate to reach out. You can contact us by phone at (203) 520-3423 or via mobile at +1 203-520-3423.
Our services are centered around providing high-quality, personalized Pilates instruction.
Services offered at Bells Pilates include:
- Pilates Instruction: We specialize in Pilates, a method that focuses on controlled movements to improve flexibility, strength, and endurance. Our instruction is tailored to individual needs, whether you are a beginner or an experienced practitioner. We work with you to help you achieve your specific goals, from improving posture and body alignment to building core strength and enhancing overall physical activity.
Bells Pilates stands out from other fitness options in Connecticut due to several unique features and highlights.
Our features and highlights include:
- Expert and Dedicated Instructor: Janelle, our lead instructor, is a highly experienced professional with a genuine passion for her clients' well-being. Her long-standing relationships with clients, some for over a decade, are a testament to her expertise and compassionate approach. She is known for her ability to help clients work through physical issues and achieve lasting results.
- Personalized and Tailored Sessions: We do not offer a one-size-fits-all approach. Every session is designed based on your individual history, goals, and current physical condition. This personalized attention ensures that you are always working on what is most beneficial for your body.
- Focus on Long-Term Wellness: Our clients' testimonials highlight the long-term benefits of our instruction, such as improved posture, increased strength, and the ability to maintain a physically active life as they age. This focus on sustainable health is a key advantage.
- Welcoming and Inclusive Environment: Our studio is designed to be accessible to everyone, with wheelchair accessible features. The warm and lovely personality of our instructor, as noted by clients, creates an environment where everyone feels comfortable and supported.
For those in the Connecticut area, choosing Bells Pilates is a decision to invest in a personalized, effective, and truly caring approach to fitness. While many gyms focus on high-energy group classes or offer generic workout plans, we provide an intimate setting where your well-being is at the core of every session. The deep, long-lasting relationships we build with our clients, like the one a client has had with Janelle for 11 years, underscore our commitment to their success.
The documented results of improved posture, increased strength, and the ability to work through physical issues demonstrate the effectiveness of our method. When you choose Bells Pilates, you are not just signing up for a class; you are embarking on a journey with a dedicated professional who has your best interest at heart. This unique combination of expert instruction, personal attention, and a genuinely supportive environment makes Bells Pilates an invaluable resource for anyone in Fairfield and beyond who is serious about enhancing their physical health and well-being for the long term.
Contact Information:
Address: 85 Mill Plain Rd, Fairfield, CT 06824, USA
Phone: (203) 520-3423
Bells Pilates Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Bells Pilates Photos










Bells Pilates Location
Bells Pilates
85 Mill Plain Rd, Fairfield, CT 06824, USA
Bells Pilates Reviews
painfeelhipback
★ 5★ 4★ 3★ 2★ 1I've been working with Janelle for about 11 years. I started with her because I wanted to work on flexibility and staying as limber as possible as I aged. I'm 61 years old and I'm taller than I thought I was!—my posture has really improved and I feel like I'm still strong and able to lead a very physically active life. The added bonus is that Janelle is such a lovely, warm person and truly dedicated to the wellbeing of her clients. I can't imagine life without her!!
August 03 · Marissa FergusonJanelle has been a life saver for me. I've been working with her for 10 years and each time I have an issue....and they do change... she has helped me work though it. I am so much stronger now than I was ten years ago and I feel my body is aligned and stronger than ever. Janelle is a wonderful person to work with as I know she has my best interest at the core of her instruction. She's is fabulous!
September 13 · Roberta ConroyBefore I went to Janelle my back and hip made it so difficult for me to move without pain. With Janelle's professional expertise and her amazing ways of working with me I no longer suffer from the back and hip pain that I started with. Pilates has changed my life and Janelle is not only very professional but also an amazingly caring human being!
August 02 · Joan SloanI started with Janelle at Bells Pilates almost 2 years ago, when I was referred to her by my physical therapist, Dr. Katey Dell Goldberger at PT Plus. Besides increasing my overall strength, Janelle has been working with me to increase my core strength and help me to reduce chronic pain from sciatica and a few other related issues. I would give Janelle 10 stars if I could. Her level of knowledge combined with her ability to keep every session fresh and her empathy and understanding of my goals is truly amazing. Each session builds from previous weeks but also incorporates exercises that will help whatever my body has going on that week. When I am done with each session, I find new motivation to work harder at my goals. I cannot imagine where I would be right now if it weren’t for Janelle’s steady guidance and genuine commitment to her profession.
August 02 · Amy JenningsI have worked with Janelle for almost 15 years and she has seen me through 2 hip replacements. More importantly, she kept me functional and as strong and pain free as possible while I was convinced I didn't NEED replacements! Her gentle persuasion to face facts, along with my growing frustration, finally did it.After my initial rehab, I turned myself over to Janelle who continued the rehab and helped put me back together. Rehab was quick and easy as Janelle already had me in good shape.After all these years, Im still impressed with her knowledge of how the body works, her gentle focus on any issues I'm having, and I trust her with any stretches she initiates that I'd never try myself!
August 09 · Catherine D
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