Be The Change Yoga

- 14988 Sand Canyon Ave Studio 5, Irvine, CA 92618

For California residents in the Orange County area seeking a yoga studio that offers far more than just a workout, Be The Change Yoga in Irvine is a truly exceptional destination. This isn't your average fitness-focused yoga spot; it is a modern sanctuary and a comprehensive natural health center dedicated to improving physical, mental, emotional, and spiritual well-being. Built upon the profound teachings of yoga philosophy, the studio is designed to offer tools for self-reflection, self-refinement, and self-empowerment, guided by the inspiring principle from which the studio takes its name: "Be the change that you wish to see in the world."

Be The Change Yoga has distinguished itself in the Southern California wellness landscape by pioneering a therapeutic and accessible approach to yoga. This commitment to inclusivity is evident in its wide array of class types, which range from gentle and beginner-friendly sessions to invigorating Vinyasa flow classes and specialized Yoga Therapy. For local users in California who may be managing injuries, dealing with chronic stress, or simply wanting a practice that goes deeper than the physical postures, the studio’s highly trained Yoga Therapists are a primary draw. They offer a unique, customized model of care, making the benefits of yoga truly accessible to bodies and minds of all types.

Beyond its robust class schedule, Be The Change Yoga serves as a prominent educational institution. It is home to Orange County's first and only Yoga Therapist Training Program, offering the highest level of training in the region. This focus on advanced education ensures that the teachers leading the daily classes are exceptionally knowledgeable and skilled, which directly translates into a safer, richer, and more effective experience for every student. This dual role as a public studio and a professional training center solidifies its reputation as a leader in therapeutic and traditional yoga in California.

The studio’s ambiance is consistently described by customers as sweet, comfortable, and a reflection of its values—warm, friendly, and community-oriented. Thoughtful amenities, such as high-quality, grippy mats available for use and a small kitchen area with tea and harvested lemons for patrons, enhance the overall feeling of being cared for and welcome. This blend of professional therapeutic services, educational depth, and a genuinely supportive community makes Be The Change Yoga a premier choice for self-care and holistic health in Irvine.

The dedication to accessibility is further underscored by the availability of Online classes, ensuring that California residents can maintain their practice even when they cannot attend in-studio, and by extensive physical accessibility features, including a Wheelchair accessible entrance, parking lot, and restroom.

Location and Accessibility

Be The Change Yoga is conveniently located in Irvine, a central and easily navigable city within Orange County, California. The studio’s address is 14988 Sand Canyon Ave, Studio 5, Irvine, CA 92618, USA. This location is situated within a commercial area that offers significant accessibility features, making it simple for Orange County residents to integrate yoga into their busy routines.

Accessibility is paramount at this studio, providing a welcoming environment for all community members:

• Parking: The studio provides Free parking lot access with ample On-site parking, eliminating the stress of finding a spot—a major benefit in Southern California.
• Physical Accessibility: The facility is fully equipped to be welcoming to those with mobility concerns, featuring a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and a Wheelchair accessible restroom.

The Irvine location, near major freeways, allows for straightforward travel from surrounding communities like Tustin, Lake Forest, and Newport Beach, solidifying its position as a regional hub for advanced yoga practice and therapy.

Services Offered

Be The Change Yoga offers a comprehensive range of services that blend traditional yoga practices with therapeutic and holistic wellness modalities:

• Group Yoga Classes (Vinyasa Flow): A variety of non-heated classes ranging from Beginners Yoga and Gentle Yoga to all-levels and Advanced Vinyasa Flow, designed to build strength, balance, and coordination, with a strong focus on safe sequencing and breath regulation.
• Yoga Therapy Sessions (Individual & Group): Specialized classes and one-on-one sessions led by certified Yoga Therapists who offer customized treatment plans for stress management, pain reduction, and improving strength and flexibility for various health conditions.
• Teacher Trainings (200hr, 300hr, 850hr): The studio provides extensive, accredited Teacher Trainings, including Orange County’s only 850-hour Yoga Therapist Training, preparing students for professional careers in the field.
• Online Classes: Providing flexibility for California users, the studio offers Online classes via livestream and on-demand options, ensuring consistency in practice regardless of physical location.
• Restorative Yoga and Holistic Practices: Includes deep relaxation practices, often incorporating Reiki, Sound Healing, and essential oils, designed to calm the nervous system and promote deep rest.
• Integrative Services: Additional offerings such as Acupuncture, Ayurveda, Reiki, and Spiritual Counseling, forming a holistic approach to well-being.

Features / Highlights

The distinguishing elements that make Be The Change Yoga a standout in the California wellness community include:

• Specialization in Yoga Therapy: A core focus on adapting yoga for therapeutic purposes, making it an excellent choice for injury recovery and chronic health management.
• Premier Education Center: Home to OC’s first and only Yoga Therapist Training Program, ensuring highly credentialed and skilled instructors.
• Fully Accessible Facility: Features Wheelchair accessible entrance, parking lot, and restroom, upholding a commitment to making yoga available to everyone.
• Community-Focused Atmosphere: Customers describe the studio as "sweet" and "comfortable," with friendly students who reflect the studio’s positive, inclusive values.
• Convenient On-site Amenities: Offers Free parking lot and an inviting back area with tea and complimentary items like fresh lemons, fostering a sense of warmth and self-care.
• Flexible Practice Options: Provides both in-studio classes and convenient Online classes to suit the modern California lifestyle.

Contact Information

For information on class schedules, teacher training enrollment, or to inquire about therapeutic services, interested individuals in the Orange County area may contact the studio directly:

• Address: 14988 Sand Canyon Ave Studio 5, Irvine, CA 92618, USA
• Phone: (949) 551-5300
• Mobile Phone: +1 949-551-5300

What Is Worth Choosing

For California residents in the Irvine area, choosing Be The Change Yoga is a decision to prioritize depth, healing, and true accessibility in their wellness journey. What makes this studio exceptionally worthwhile is its advanced focus on Yoga Therapy. In a state that is often at the forefront of health and wellness, having access to certified Yoga Therapists who can adapt ancient practices to specific modern health needs (stress, pain, injury) is a unique and invaluable benefit that sets the studio apart from standard commercial gyms or flow-only studios. The comprehensive, therapeutic class offerings mean that you are not just exercising; you are engaging in a practice designed for sustainable physical and mental health improvement.

The studio’s role as a Teacher Training and Yoga Therapist Training Center is a powerful differentiator. This indicates that the knowledge base of the entire staff is elevated, ensuring high-quality, anatomically safe, and philosophically grounded instruction across all classes, even general Vinyasa. Students noted learning postures they had "never done before," underscoring the creative and expert sequencing. The dedication to an inclusive, non-heated, and friendly atmosphere further ensures that every member of the community, from seniors to beginners, feels safe and supported.

Finally, the excellent logistical amenities—including the critically important Free parking lot and full Wheelchair accessibility—demonstrate a commitment to removing common barriers to practice. Choosing Be The Change Yoga means choosing a center of wellness excellence in Orange County that truly lives up to its name by fostering personal change through expert, accessible, and deeply mindful yoga practice.

Be The Change Yoga

14988 Sand Canyon Ave Studio 5, Irvine, CA 92618, USA