Balanced Pilates Studio Introduce
Welcome to Balanced Pilates Studio, a premier destination for health and wellness located in the vibrant town of Middleborough, Massachusetts. In a state that values a balanced and active lifestyle, finding a fitness studio that offers personalized attention and a supportive atmosphere is invaluable. At Balanced Pilates Studio, we have created a space that is not only a place to exercise but a sanctuary for mindful movement and self-improvement. Our philosophy is rooted in the transformative power of Pilates, a discipline that focuses on building core strength, flexibility, and overall body awareness. We believe that whether you are a complete beginner or a seasoned practitioner, our studio provides the perfect environment to help you achieve your fitness goals and enhance your overall well-being.
This women-owned business is built on a foundation of expert knowledge and a genuine passion for helping clients succeed. The studio is known for its welcoming, clean, and calming atmosphere, which makes it easy to relax and focus during every session. Our instructors are not just teachers; they are knowledgeable guides who understand human anatomy and are adept at tailoring classes to individual needs. This personalized approach ensures that you get the most out of your workout while minimizing the risk of injury. The sense of community here is strong, with both staff and clients creating a positive and motivating environment that makes each visit something to look forward to. We are proud to serve the Massachusetts community, offering a top-notch Pilates experience that is truly worth the investment in yourself.
Balanced Pilates Studio is conveniently located at 152 W Grove St, Middleborough, MA 02346, USA. Our studio's prime location makes it easily accessible for residents throughout Middleborough and the surrounding areas of Massachusetts. We understand that convenience is a key factor in maintaining a consistent fitness routine, and our easily accessible spot ensures that your journey to a healthier you is as seamless as possible. The location is perfect for a quick trip from home or work, allowing you to fit a significant benefit into your busy day.
Our commitment to accessibility is a cornerstone of our service. We are proud to offer a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that our studio is welcoming and comfortable for individuals with all levels of mobility. We believe that everyone deserves the opportunity to experience the benefits of Pilates, and our accessible facilities are a reflection of this core belief. We also provide a gender-neutral restroom, further demonstrating our dedication to creating an inclusive and respectful environment for all.
At Balanced Pilates Studio, our services are meticulously designed to provide a high-quality, personalized Pilates experience. We offer a variety of options to cater to different preferences, whether you prefer one-on-one attention or the camaraderie of a group class.
- Pilates Classes: We offer a range of Pilates classes, including our popular 3:1 Reformer Class. This excellent ratio of students to instructor ensures you receive individual attention while still enjoying the camaraderie of exercising with others.
- Private Lessons: For those who desire focused, one-on-one instruction, our private lessons are an ideal choice. Our knowledgeable instructors can work with you to create a customized workout plan that addresses specific goals, rehabilitates existing injuries, or helps you master new movements.
- Pilates for Kids: We are proud to be a studio that is good for kids. Our instructors can work with children to improve their strength, flexibility, and body awareness in a safe and supportive environment.
- Rehabilitation: Our instructors are knowledgeable about human anatomy and can help you use Pilates to rehab existing injuries, making it a targeted and significant benefit to your recovery.
Balanced Pilates Studio is distinguished by its unique features and its dedication to providing a premium experience. Our highlights are centered on creating a truly supportive, welcoming, and effective environment for every client.
- Identifies as Women-Owned: As a women-owned business, we are proud to provide an empowering and supportive space for all.
- Wheelchair Accessible Facilities: Our commitment to accessibility with a wheelchair accessible entrance, parking lot, and restroom ensures our space is inclusive for everyone.
- Gender-Neutral Restroom: We provide a gender-neutral restroom, demonstrating our dedication to creating a welcoming and respectful environment for all clients.
- Appointments Required/Recommended: To ensure we can give each client the attention they deserve, we operate on an appointment-based system. This helps us maintain the ideal student-to-instructor ratio and provide a personalized experience.
- Wi-Fi: Stay connected with our complimentary Wi-Fi, adding to the convenience and comfort of your visit.
- Variety of Payment Options: We accept credit cards, debit cards, and NFC mobile payments, making it easy to manage your appointments and payments.
To learn more about Balanced Pilates Studio or to schedule your first session, you can visit us or give us a call. Our physical address is 152 W Grove St, Middleborough, MA 02346, USA. You can also reach our friendly team by phone at (508) 944-9281. We are always ready to answer your questions and help you begin your journey toward a stronger, more balanced you.
When it comes to choosing a fitness studio in Massachusetts, Balanced Pilates Studio is a top choice for its unique and highly personalized approach. What makes us worth choosing is the unparalleled quality of instruction and the warm, friendly vibe that sets us apart. Our knowledgeable instructors, like Deb and Lisa, are dedicated to helping you get the most out of every workout, providing modifications and guidance to ensure each session works for you. The studio's emphasis on a small student-to-instructor ratio ensures that you receive individual attention, a significant benefit that is hard to find in larger fitness centers. The improvements in flexibility, strength, and overall well-being noticed by our clients speak for themselves. This women-owned business has cultivated a supportive community where you not only get a great workout but also feel motivated and at ease. For anyone in the Massachusetts area looking for a top-notch Pilates studio with expert instructors and a calming, friendly atmosphere, Balanced Pilates Studio is the perfect place to start.
Balanced Pilates Studio Services
Pilates Studio
- Pilates Studio
We offer Private Pilates sessions (1:1), Duet sessions (2:1), Trio (3:1) Reformer/Tower classes and Mat classes.
Balanced Pilates Studio Details
From the business
- Identifies as women-owned
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Balanced Pilates Studio Photos
Balanced Pilates Studio Location
Balanced Pilates Studio
152 W Grove St, Middleborough, MA 02346, USA
Balanced Pilates Studio Reviews
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★ 5★ 4★ 3★ 2★ 1The 3:1 Reformer Class with Deb is always excellent. It is the perfect ratio of students to instructor. You receive individual attention while enjoying the camaraderie of exercising with others. I have also taken a private lesson with Lisa. They are both knowledgeable and understand human anatomy and how to help you get the most out of your workout while avoiding injury or even helping to rehab existing injuries. The workouts are targeted so you truly get a significant benefit every time. I am so happy to have found this studio!
April 08 · RA26I’ve been attending classes at Balanced Pilates Studio for a few years, and I can confidently say it’s been a fantastic experience from start to finish. The studio is welcoming, SO clean, and has a calming atmosphere that makes it easy to focus and feel at ease during every session.The Lisa and staff are knowledgeable and supportive, tailoring classes to individual needs while ensuring everyone feels challenged at their own level. Whether you're a beginner (and I was!) or more advanced, they offer modifications to make each session work for you, which I truly appreciate.What really sets this studio apart is the sense of community. Not just the staff but also the other clients create a positive, motivating environment, making each visit something I look forward to. I've noticed improvements in my flexibility, strength, and overall well-being since joining.If you're looking for a top-notch Pilates studio with expert instructors and a warm, friendly vibe, I highly recommend Balanced Pilates Studio. You won’t be disappointed!
November 26 · Rachel BourneI love taking the group classes at Balanced Pilates Studios. The classes vary between Reformer and Tower, and the best part is your instructor will reposition your body if you are out of alignment allowing you to maximize the full potential your workout! Not the mention the very clean and stylish studio. The instructors are very friendly, knowledgeable, and committed to your well being.
December 14 · Nicole arrudaI have never enjoyed exercising of any type, so I never stuck with anything. I met Lisa 8 years ago and am currently 62. Now, I never want to miss a session! Lisa’s direction, patience, knowledge, and intuition have helped me become mobile, strong, and able to play with my 2-year-old grandson on the floor and back up without pain.I never realized that an exercise program could help the mind, body, and soul. Thank you, Lisa, and balanced pilates. You changed my life!
December 03 · Phyllis PiccirilloBalanced Pilates has been a lifesaver for me. I'm an 81 year old who stooped over when I walked, couldn't get out of a chair without holding on, and certainly couldn't get up from a fall. Now, I walk standing straight, and can do all of the other things. My pain levels are down and I have my independence back. Lisa is always upbeat and kind and has altered my program as my cardiac issues have changed. Treat yourself to a fun time that actually helps you meet your goals.
November 26 · Penny Rogers
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