Balance & Flow Yoga Studio Introduce
For many Michiganders, particularly those in the vibrant city of Detroit, the quest for a place of peace and genuine wellness is a deeply personal one. Amidst the city's dynamic energy, Balance & Flow Yoga Studio emerges as a serene and powerful sanctuary. This is more than just a yoga studio; it is a community-driven space built on principles of healing, acceptance, and self-care. As a proud Black-owned, veteran-owned, and women-owned business, it brings a unique and empowering perspective to the local wellness scene. It's a place where, as one member so beautifully put it, you feel "love and light," and are truly provided with a space for peace and safety.
The core philosophy of Balance & Flow is rooted in the idea that yoga is a tool for both physical and emotional well-being. The instructors are not just teachers; they are guides who help you on a journey of self-discovery and release. A customer's review highlights this perfectly, describing an instructor's "soothing" voice and another who "gently press down" while whispering, "Let go." This level of personal attention and care creates an environment where it's safe to be vulnerable and truly let go of stress and tension. This emphasis on "healing modalities" and the importance of self-care makes Balance & Flow a critical part of Detroit's wellness community, providing a much-needed resource for residents to reflect and recharge. The studio's commitment to creating a safe and welcoming space for everyone is a testament to its mission.
Balance & Flow Yoga Studio is conveniently located in Detroit, Michigan, at 18728 W Warren Ave, Detroit, MI 48228, USA. This central location makes it an accessible destination for residents across the city and the surrounding areas. The studio is deeply committed to inclusivity, and this is reflected in its physical design. The facility boasts a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and even wheelchair-accessible seating. This thoughtful attention to detail ensures that people of all abilities can visit and participate in the classes with comfort and ease. The combination of a convenient location and a fully accessible space solidifies Balance & Flow’s reputation as a truly welcoming and community-oriented establishment in Detroit.
Balance & Flow Yoga Studio offers a variety of services designed to meet the diverse needs of its members, from those new to yoga to seasoned practitioners.
Group Lessons: The studio offers a range of group yoga classes, from high-movement, high-impact sessions to more gentle, restorative flows. These classes are perfect for those who enjoy the energy of a shared practice and the encouragement of a group setting.
Private Lessons: For individuals who prefer a more personalized approach, private lessons are available. These sessions allow for one-on-one attention from an instructor, creating a customized practice tailored to specific goals, whether they are focused on flexibility, strength, or mindfulness.
Healing Modalities: As noted in customer reviews, the studio is a place for "so many healing modalities." These may include sound healing, meditation, or other practices that complement the physical yoga poses and contribute to overall well-being.
Several key features and highlights make Balance & Flow Yoga Studio a standout in the Detroit wellness community.
Diverse Ownership: The studio proudly identifies as Black-owned, veteran-owned, and women-owned. This unique combination of identities adds a rich layer of perspective and experience, making it a powerful example of a community-focused business.
Inclusive and Safe Space: Balance & Flow is an LGBTQ+ friendly and transgender safe space. This commitment to creating an inclusive environment ensures that everyone who walks through the doors feels respected, safe, and welcome to practice without judgment.
Focus on Healing and Reflection: The reviews consistently praise the studio's ability to be a "place of peace and safety" where members can find "reflection of the importance of self care." The instructors' hands-on and gentle guidance, as described in a review, speaks to this deeply caring approach.
Accessibility: The comprehensive accessibility features, including wheelchair-accessible entrances, parking, restrooms, and seating, make the studio a truly universal space for all members of the community.
Community Vibe: The studio is described as a "Yoga and Healing space" that brings a much-needed sense of community to Detroit, with members and owners sharing "LOVE and LIGHT."
Flexible Payments: The studio accepts credit cards and debit cards, making it easy and convenient for members to pay for classes and services.
For more information or to inquire about classes, you can contact Balance & Flow Yoga Studio using the information below.
Address: 18728 W Warren Ave, Detroit, MI 48228, USA
Phone: (301) 221-7894
What makes Balance & Flow Yoga Studio truly worth choosing for residents of Michigan, and especially Detroit, is its profound commitment to community, inclusivity, and holistic healing. In a city with a diverse and rich history, this studio stands out as a beacon of light, offering a sanctuary where people can not only improve their physical health but also nurture their mental and emotional well-being. The diverse ownership and welcoming ethos make it a perfect example of a modern, community-oriented business. For anyone seeking a space where they can feel safe, supported, and truly seen, Balance & Flow provides an unparalleled experience. It's a place where you can find both challenge and comfort, and as one reviewer shared, be reminded to "Let go" and find the "peace" and "healing" you've been looking for.
Balance & Flow Yoga Studio Services
Yoga Studio
- Group lessons
- Private lessons
Balance & Flow Yoga Studio Details
From the business
- Identifies as Black-owned
- Identifies as veteran-owned
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
Balance & Flow Yoga Studio Photos
Balance & Flow Yoga Studio Location
Balance & Flow Yoga Studio
18728 W Warren Ave, Detroit, MI 48228, USA
Balance & Flow Yoga Studio Reviews
Enjoyed my time here. I attended the PattiBus, and one of the stops was balance & flow. It was the perfect ending to a high movement high impact day. The stretching and yoga flow as relaxing and provided reflection of the importance of self care. The instructors voice was soothing, and the other helped push past my limit by gently pressing down on me and whispering, "Let go." I needed that, and I did... I let go.
May 22 · Crystal MarieThis place of peace and safety. One of thee best Yoga and Healing spaces in Detroit. I have tons of gratitude for the owners and employee here. It always LOVE and LIGHTSo many healing modalities, You should definitely try them out.Keep Healing Detroit See Yawl Soon
October 08 · Allure’ By U’GishiaOne of the best yoga studios I have ever been to!! The classes are fun and not like traditional yoga..both instructors are awesome and very knowledgeable. They have flexible hours and affordable prices!!! Great energy and environment!!!❤️ You won’t be disappointed!!
March 27 · C JI enjoyed the aerial yoga class. It was a good workout. The teacher was nice and very helpful. I will definitely go back to try other classes.
October 02 · Naqeesha Lonberger- January 08 · Christian DeLoach
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