Backcountry Pilates

- 1412 34th Ave Unit A, Seattle, WA 98122

Welcome to Backcountry Pilates, your premier destination for personalized Pilates instruction right here in Seattle, Washington. In a world of large, impersonal fitness classes, we stand out by offering a truly individualized approach to your wellness journey. Our studio is built on the philosophy that every body is unique, and we are dedicated to helping you "climb your mountain," whether that's summiting Mt. Rainier or simply navigating the playground stairs with greater ease. We believe that Pilates is a powerful method for building strength, flexibility, and coordination, all of which are essential for supporting an active lifestyle. Our mission is to provide expert guidance that is tailored to your specific needs, helping you move more safely and feel better in your daily life.

At Backcountry Pilates, we pride ourselves on being a welcoming and supportive space where you can feel comfortable and confident in your practice. As a women-owned and LGBTQ+ owned business, we are committed to creating an inclusive environment where everyone feels seen and respected. Our team of instructors, led by owner Faith, is not only highly knowledgeable but also deeply caring. They go above and beyond to provide the kind of attention and support that leads to real, lasting progress. We understand that starting a new fitness routine can be intimidating, which is why we ensure that every session is not only challenging but also enjoyable and empowering. Our approach to teaching ensures you learn not just the exercises, but also how to apply the principles of Pilates to your daily life, transforming the way you move and feel.

Backcountry Pilates is conveniently located in a vibrant and accessible part of Seattle, making it easy for residents from all over the Washington region to visit. You can find our studio at 1412 34th Ave Unit A, Seattle, WA 98122, USA. Situated in a well-established neighborhood, our location is ideal for fitting a session into your busy schedule. We are committed to making your visit as smooth as possible, which is why we offer appointments that are both required and recommended to ensure you receive focused, one-on-one attention. This planning-based approach guarantees that a dedicated instructor is ready and waiting to guide you through your session. We are a true neighborhood studio, deeply rooted in the local community, and our accessible location is a key part of our commitment to serving those around us.

Our services are designed to provide a highly personalized and effective Pilates experience.

• Private Lessons: Our cornerstone service, private lessons offer one-on-one instruction tailored to your unique goals and needs. An expert instructor will work with you to build strength, improve coordination, enhance balance, and increase flexibility, providing a program that is truly your own.

• Duet Lessons: For those who prefer to train with a partner or an accountability buddy, our duet lessons offer a cost-effective way to get personalized attention. You and a partner can work together to build strong muscle memory and progress toward your goals as a team.

• Reformer Training: We specialize in reformer Pilates, utilizing this versatile equipment to provide a comprehensive, full-body workout. The reformer's spring-based resistance helps to strengthen and lengthen muscles, making it ideal for everything from athletic conditioning to injury rehabilitation.

• Post-Rehab and Athletic Crosstraining: Our instructors have experience working with clients on post-rehab injury recovery and athletic crosstraining. Whether you're a skier, runner, or simply recovering from a desk job, we can help you address muscular imbalances and build a more resilient body.

Our studio offers a range of features and highlights that enhance your experience and support your wellness journey.

• Personalized and Individualized Teaching: Our instructors, like Jonnie and Faith, are praised for their ability to provide individualized attention. They can adapt lessons to your skill level and specific needs, offering tips and tricks that help you carry forward your progress into your daily life.

• Expert and Experienced Instructors: Our team is comprised of highly knowledgeable professionals who have years of experience in the Pilates method. They are passionate about teaching and dedicated to creating a safe and welcoming environment.

• Inclusive Environment: As an LGBTQ+ owned and women-owned business, we are dedicated to fostering a supportive community where everyone feels welcome and respected. Our goal is to create a safe space for all bodies to move and thrive.

• Restroom: For your comfort and convenience, our studio is equipped with a clean and well-maintained restroom.

• Planning and Payments: To ensure a focused experience, we require appointments for our sessions. We also make payments easy and convenient by accepting major credit cards and debit cards.

To book a session or learn more about our studio, please reach out to us using the contact information below.

Address: 1412 34th Ave Unit A, Seattle, WA 98122, USA

Phone: (206) 208-1565

What truly makes Backcountry Pilates worth choosing for your Pilates practice in the Washington region is the unparalleled level of personalized attention and the warm, welcoming community. Unlike larger studios, we specialize in providing an individualized experience where instructors get to know you and your body, offering tips and tricks that have a real, tangible impact on your life. The reviews from long-time clients and newcomers alike highlight the effectiveness of this approach, noting how even small adjustments during a session can lead to significant improvements in daily movement and athletic performance, from sedentary desk jobs to mogul skiing.

Furthermore, as a women-owned and LGBTQ+ owned business, we have built a space that is genuinely inclusive and supportive. Our instructors, like Jonnie and Faith, are not just teachers; they are partners in your wellness journey, committed to making you feel comfortable and empowered from your very first visit. This combination of expert, individualized instruction and a truly welcoming environment makes Backcountry Pilates a standout choice. You're not just getting a workout; you're gaining the tools and knowledge to live a healthier, more mobile life, all while being a part of a community that celebrates your progress and success. For anyone in the Washington area looking for a transformative and supportive Pilates experience, Backcountry Pilates is an excellent choice.

Backcountry Pilates

1412 34th Ave Unit A, Seattle, WA 98122, USA