AZ I AM

- 1235 4th St, Santa Monica, CA 90401

Introduction / Overview

For California residents seeking a sanctuary that transcends the traditional yoga experience, AZ I AM in Santa Monica represents a unique, holistic approach to wellness and self-realization. Far more than a standard yoga studio, this space functions as a comprehensive wellness center, integrating physical practice, deep mental healing, and a strong sense of community. The philosophy of AZ I AM, often described as "Where Spirituality Meets Reality," is rooted in grounded realism, trustworthy instruction, and a modern style evolved from ancient teachings.

Founded by Alanna Zabel, an internationally recognized wellness expert with over 25 years of experience, AZ I AM brings a profound level of expertise and innovation to the Los Angeles wellness scene. Zabel, who holds degrees in Psychology and is a trauma-informed instructor, pioneered the "Goddess Detox Retreat" format and created the popular "Yoga Barre®" program. This depth of knowledge ensures that every service, from a high-energy Vinyasa class to an intimate three-day detox, is thoughtfully designed to promote authentic personal growth.

The facility itself is a multi-dimensional hub, encompassing a dedicated yoga studio, a fitness center, a meditation center, and an onsite wellness clinic offering massage and energy work. Additionally, it features a curated retail space, functioning as a book store, clothing store, and gift shop that reflects the founder’s commitment to sustainable activewear and conscious living. This diverse offering solidifies AZ I AM's reputation as a complete mind-body-spirit destination on the Westside of Los Angeles.

Location and Accessibility

AZ I AM is ideally located to serve the dynamic coastal and West Los Angeles communities. The studio’s address places it right in the heart of Santa Monica, a prime spot that’s easily accessible from major freeways and surface streets, making it convenient for both daily practitioners and those visiting for intensive weekend retreats.

The studio’s physical address is:

Address: 1235 4th St, Santa Monica, CA 90401, USA

Accessibility is a key priority for AZ I AM, offering essential amenities that enhance the experience for all local users:

• Parking is made exceptionally convenient with access to a Free parking garage, a highly valuable benefit in this bustling area of Santa Monica, in addition to standard Paid street parking options nearby.
• The facility is committed to inclusivity, offering a Wheelchair accessible restroom.
• The facility also includes a standard Restroom for general patron use.

To ensure a personalized experience and manage class sizes, Appointments are required or Appointments recommended for all services, including group classes and private wellness sessions.

Services Offered

The expansive curriculum at AZ I AM is designed to cater to a broad spectrum of wellness needs, moving beyond basic instruction to offer a comprehensive path to health and spiritual alignment. The following services are offered:

• Group Lessons: Dynamic and creative yoga classes for all levels, including their signature Music-Infused Vinyasa, Heated Deep House Vinyasa, Flow & Slow, Detox Flow Yoga, and the unique Yoga Barre® Sculpt.
• Private Lessons: Tailored one-on-one instruction to deepen specific aspects of a client's practice, address physical limitations, or focus on advanced techniques.
• Yoga Retreats: Exclusive, intimate 3-Day Goddess Detox Retreats which often include comprehensive juice and soup cleanses, astrology readings, and therapeutic mind-body work. They also offer the popular The One Day Detox™ Retreat, perfect for a local reset.
• Sound Baths: Immersive Sound Baths and meditation sessions using Crystal Quartz Chakra Singing Bowls and binaural sound to guide practitioners into deep, restorative states of mental relaxation and healing.
• Massage: Professional therapeutic services offered by a certified Massage therapist, including Swedish and Deep Tissue options to address muscle tension and promote physical recovery.
• Reiki: Energy healing sessions performed by a trained practitioner, focused on promoting relaxation, reducing stress, and encouraging the body's natural healing processes.
• Online Classes: Flexible options for at-home practice, allowing users to maintain consistency with their wellness routine wherever they are in California.
• Outdoor Services: Opportunities to practice in the natural beauty of the local area, connecting movement with the California environment.

Features / Highlights

What truly distinguishes AZ I AM in the competitive California wellness market is its unique blend of expert-led programs and holistic, modern features:

• Expert-Led Detox & Retreat Programs: The studio is nationally recognized for its transformative detox retreats, led by Alanna Zabel, who has over 30 years of experience with fasting and spiritual adventures. Client reviews highlight the life-changing nature of these experiences, praising the combination of physical cleansing, profound mental relaxation, and expert guidance on self-understanding.
• Focus on Music and Sound Healing: The integration of music, including live DJ sessions and binaural soundscapes, transforms the physical practice into an intentional and joyful form of moving meditation, aligning with the studio’s modern, non-dogmatic ethos.
• Infrared Sauna Access: The studio features a Sauna as part of its Offerings, promoting detoxification, muscle recovery, and cardiovascular health, which is often included in their full wellness retreats.
• Inclusivity and Community Vibe: The atmosphere is noted for being authentically kind, fun, and real—a welcoming community that focuses on empowering the individual without the rigidity or hierarchy found in some other spiritual settings.
• Kid-Friendly Environment: The studio’s commitment to family wellness is evidenced by the fact that it is Good for kids, and has a concentration in Child Development within the founder's background, supporting the belief that wellness is for all ages.

Contact Information

All prospective students and clients in the California area are encouraged to contact AZ I AM directly to inquire about class schedules, retreat dates, or to book individual wellness services. Please note that appointments are required or recommended.

Address: 1235 4th St, Santa Monica, CA 90401, USA

Phone: (424) 272-1013

What is worth choosing

AZ I AM is exceptionally worth choosing for the discerning California user because it offers a genuinely transformative, all-in-one wellness solution unavailable at most single-focus studios. You are not simply signing up for a yoga class; you are gaining access to a complete mind-body system developed and perfected over decades by a recognized expert in the fields of yoga, psychology, and holistic health. The studio’s unique signature—the blending of dynamic, music-infused Vinyasa with deep energy healing (Reiki, Sound Baths) and comprehensive detox programs—ensures that clients can address physical fitness, stress reduction, and personal trauma in a single, supportive environment.

The intimate, high-quality nature of the experience is continually reinforced by customer feedback, with clients reporting they were able to "let go of my worries," "get pampered," and achieve a "better understanding of myself" through the founder’s meticulously crafted 3-Day retreats. Furthermore, practical considerations like the Free parking garage in a busy urban setting, the acceptance of Credit cards and Debit cards for convenient payment, and the warm, non-judgmental community make AZ I AM a truly user-friendly and highly recommended choice for anyone in California seeking a balanced, authentic, and effective path to health and self-love.

AZ I AM

1235 4th St, Santa Monica, CA 90401, USA