Atlas Performance Training LLC Introduce
Welcome to Atlas Performance Training LLC, a premier fitness and coaching center located in the heart of Orlando, Florida. In a state where athletic performance and personal wellness are a way of life, finding a training facility that truly understands and caters to your unique needs is paramount. We are not a typical big-box gym; we are a dedicated space for those who are serious about achieving their fitness goals through personalized, professional guidance. Whether you are a competitive athlete looking to elevate your game, an individual recovering from an injury, or simply someone who wants to improve their overall strength and mobility, Atlas Performance Training offers a customized approach to help you succeed. Our mission is to empower our clients both physically and mentally, providing the tools and support necessary to unlock their full potential. This guide will walk you through everything that makes Atlas Performance Training a top choice for locals, from our specialized services to our unwavering commitment to client success.
At Atlas Performance Training, we believe that true progress comes from a tailored plan and consistent, one-on-one attention. Our philosophy is centered around the idea that every individual's body and goals are unique, and therefore, their training program should be too. Our expert trainers, like the highly dedicated and excellent Coach Ernest, take the time to create customized workout routines that are specifically designed for your needs. We focus on improving strength, mobility, and performance while targeting specific areas of concern, ensuring that you train safely and effectively. The atmosphere is encouraging and positive, with a strong emphasis on building a trusting relationship between coach and client. We are passionate about helping you overcome physical limitations and gain the confidence to pursue your athletic and health aspirations without compromise. This dedication to individualized care is what sets us apart and allows our clients, from young athletes to adults, to achieve remarkable and lasting results.
Located at 6923 Narcoossee Rd #628, Orlando, FL 32822, USA, Atlas Performance Training is conveniently positioned for easy access from various parts of the city. Our location on Narcoossee Road places us in a strategic area of Orlando, making it a simple and straightforward trip for anyone looking to fit a high-quality training session into their busy schedule. We prioritize convenience and accessibility for all of our clients. Our facility features a wheelchair accessible entrance, ensuring that everyone can comfortably and safely access our training space. In addition, we provide a wheelchair accessible parking lot, as well as free on-site parking and a free parking garage, so you never have to worry about finding a spot. We want your focus to be entirely on your training, and our location and amenities are designed to support that goal.
Atlas Performance Training specializes in a variety of personalized fitness and coaching programs. We require an appointment for our services to ensure each client receives dedicated and focused attention from their trainer.
- AP Excel Personal Training Program: This is our flagship personal training program, designed to provide a comprehensive and customized approach to fitness. Starting at $65.00, this program is ideal for individuals seeking one-on-one attention to improve strength, body composition, and overall health.
- Athletes Performance Training: Tailored for athletes of all levels and sports, this program (starting at $70.00) focuses on resistance training, strength training, and weight lifting to enhance performance, speed, agility, and power.
- 4OUR Golf Fitness Training: Specifically designed for golfers, this specialized program (starting at $95.00) helps improve mobility, core strength, and power to enhance your game and prevent injuries on the course.
- AP Nutrition Coaching Program: Our nutrition coaching program (starting at $89.00) complements your physical training by providing expert guidance on fueling your body. We help you develop a sustainable nutrition plan that supports your performance and health goals.
- Online and On-site Services: We offer both in-person training at our facility and online classes, providing flexibility to accommodate your schedule and preferences.
Our gym is built with the client's experience in mind, and we offer features and amenities that make every training session as effective and comfortable as possible.
- Wheelchair Accessibility: We are committed to inclusivity and provide a wheelchair accessible entrance and a wheelchair accessible parking lot.
- Personalized Attention: As highlighted by our clients, our one-on-one focus is a major highlight. A parent noted that their daughter benefited from "1 on 1 attention and customized plans to help her get stronger both physically and mentally."
- Expert and Encouraging Coaches: The quality of our trainers is consistently praised. Coach Ernest is described as "highly dedicated & excellent" and "encouraging & very positive."
- Modern Amenities: We provide a clean restroom and offer complimentary Wi-Fi for your convenience.
- Free Parking: For your convenience, we have free on-site parking, including a free parking lot and a free parking garage.
- Flexible Payment Options: We make transactions simple by accepting both credit and debit cards.
To book an appointment or learn more about our programs, please contact us at the following:
Address: 6923 Narcoossee Rd #628, Orlando, FL 32822, USA
Phone: (321) 300-6867
Choosing the right training facility is a crucial decision, and what makes Atlas Performance Training LLC worth choosing is our unwavering commitment to personalized, results-driven coaching. As a customer who trains with Coach Ernest stated, he "customizes workouts that are tailored to my needs" and has helped them "improve strength & mobility while focusing on specific areas of need," like their knees. This level of individualized care is what you won't find at a generic gym. We don't believe in one-size-fits-all workout plans. Instead, we invest the time and expertise to create a program that addresses your unique physical state and personal aspirations. The testimonials from our clients, including a parent whose daughter benefited from our specialized training, are a testament to our effectiveness. We help people not only get stronger physically but also grow more confident mentally. If you are looking for a place where you will receive dedicated attention, expert guidance, and a customized plan to help you achieve your goals, Atlas Performance Training is the best choice for you. We are confident that once you train with us, you'll feel the same way as our loyal client who declared, "I will not go anywhere else to train. He's the best!"
Atlas Performance Training LLC Services
Gym
- 4OUR Golf Fitness Training From $95.00
Discover physical limitations effecting your golf swing Increase Club Speed - Drive the ball Longer! Improve Physical Endurance and Power - Play Multiple Rounds- Improve your cardio and muscular endurance to play longer Handicap - Hit the Ball Consistently Play Pain-Free - Manage or eliminate Lower
- AP Excel Personal Training Program From $65.00
The AP Excel Personal Training Program is based on the 4 pillars of : Mobility- To Improve movement Flexibility- To improve your joint range of motion Strength/Cardio training- To improve your physical conditioning Nutrition/Recovery - To help you create a plan for recovery and eating habits
- Athletes Performance Training From $70.00
Sports Specific Strength and Condition program Mobility and Flexibility Training Focus on application of the strength to the demands of the sport Nutrition/Recovery - Create a plan to help the athlete focus on making better nutritional choices and recovery techniques
- Resistance Training
- Strength Training
- Weight Lifting
Personal Trainer
- AP Nutrition Coaching Program From $89.00
The AP Nutrition Coaching Program is your gateway to achieving optimal health and vitality. We believe that nutrition plays a pivotal role in your overall well-being. That's why our certified nutrition coaches are here to guide you on a transformative journey toward healthier eating habits.
Atlas Performance Training LLC Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking garage
- Free parking lot
- On-site parking
Atlas Performance Training LLC Photos










Atlas Performance Training LLC Location
Atlas Performance Training LLC
6923 Narcoossee Rd #628, Orlando, FL 32822, USA
Atlas Performance Training LLC Reviews
goalsresultspersonal trainerstrengthmotivatorknowledgetailoredseasoninjuryweight loss
★ 5★ 4★ 3★ 2★ 1My daughter plays club volleyball and from our experience, relying solely on just group training sessions would not challenge her nor could the coach properly oversee 10+ girls. She spent over a year with Coach E and it was fantastic getting 1 on 1 attention and customized plans to help her get stronger both physically and mentally.Highly recommend Atlas Performance Training!
May 15 · Matthew DuerrErnest at Atlas Performance Training is a high dedicated & excellent Personal Trainer! He customizes workouts that are tailored to my needs. He has worked with me to improve strength & mobility while focusing on specific areas of need. In my case, my knees. He is encouraging & very positive. I will not go anywhere else to train. He's the best!
February 06 · Patricia DavisI cannot say enough positive things about Atlas Pro Training in Orlando, FL, and their exceptional leader, "Coach" Ernest. As a 52-year-old professional who already leads an active lifestyle with a commitment to martial arts, I've been through my fair share of challenges, including multiple surgeries on my knees, ACL, and both shoulders. Last year, while I was training for my second-degree black belt, I realized that it was time to put my health first and get my shoulder replaced. After completing my physical therapy, I was eager to resume my training, but I knew that I needed to build more strength, balance, and core development than what I was currently achieving on my own.Fortunately, I've known the incredible team at Atlas, led by "Coach" Ernest, for many years, and I reached out to them for guidance. What sets Atlas apart is their unwavering commitment to their client's individual needs. They didn't just offer me a one-size-fits-all program; instead, they took the time to custom-craft a fitness regimen that not only aligned with my specific goals but also considered my unique lifestyle and personal development journey.One aspect that truly stands out about Atlas Pro Training is its dedication to ongoing monitoring and a gradual, safe approach to training. They understand that everyone is different, and they've tailored my program to be both low-impact and adaptable, allowing me to progress at my own pace. This level of personalized attention is something I've rarely encountered elsewhere.I've tried various training methods on my own, from monotonous running to impersonal gym workouts. However, none of them compare to the experience I've had with Atlas. Their expert guidance and progressive programming have transformed my fitness journey. They've made exercise engaging, challenging, and, most importantly, safe. I now have a deeper understanding of my body's signals and responses, thanks to the wisdom and guidance of Coach Ernest and his team.Since incorporating Atlas Pro Training into my life, I've noticed incredible improvements in my well-being. Not only have they helped me gain strength and balance, but they've also significantly reduced my anxiety levels. My core is stronger than ever, and I feel more in tune with my body's needs and signals.In conclusion, I cannot recommend Atlas Pro Training in Orlando, FL, enough. Their dedication to crafting personalized fitness programs, their commitment to safety and progress, and their unwavering support have truly transformed my life. If you're looking for a fitness destination that goes above and beyond, Atlas is the place to be. Start training there, and you'll quickly discover why they're in a league of their own. Thank you, Atlas and Coach Ernest, for being an invaluable part of my journey to better health and well-being.
November 01 · Justice MitchellFor someone who was completely out of shape and terrified of weights I have come a very long way in 100 days. Thanks to Coach Ernest’s patience and knowledge. I am in good hands. I have not only gained lean muscle, but I’ve also gain strength and confidence. I look forward to continuing my health journey with Atlas performance training. I highly recommend.
July 01 · Carla AndersonI began training with Coach Ernest approximately 5-months ago in order to lose weight and get back into shape. Ernest always has a positive mood and is very supportive throughout the journey. It is a great way to start my day. His approach to focusing more on the movement than the weight with each exercise is a great way to deliver visible improvements while avoiding injury. I am excited about my accomplishments so far and look forward to my continued progress with Coach Ernest.
January 11 · Patrick Gillman
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