Athleader Training

- 4000 Five Forks Trickum Rd SW, Lilburn, GA 30047

Introduction / Overview

For residents of Gwinnett County, Georgia, looking for a gym experience that prioritizes personalized attention and guaranteed results over crowded floors and impersonal atmospheres, Athleader Training in Lilburn offers a powerful alternative. This is not a typical large, commercial gym; it is a dedicated fitness agency specializing in customized personal and small group training, built on a foundation of expert coaching and genuine accountability.

Founded by the highly regarded Atlanta native and certified trainer, Quinton Cole, Athleader Training has been a cornerstone of health and wellness in the community since 2007. The mission is clear: to deliver a "first rate program" with "no funny biz. Just doing the work." This results-driven philosophy is evident in customer reviews, where clients frequently use terms like "life changing" and praise Quinton for being "Caring.. compassionate.. committed!" For many, training with the Athleader team is what has enabled them to maintain their fitness goals for years, highlighting the accountability the trainers provide to ensure clients always stay on track. If your fitness goals are your top priority, the Athleader team ensures all aspects are covered.

Location and Accessibility

Athleader Training is strategically situated in a central and easily accessible part of Lilburn, making it a convenient destination for dedicated trainees across Gwinnett County. The facility’s address is: 4000 Five Forks Trickum Rd SW, Lilburn, GA 30047, USA.

Located on Five Forks Trickum Road SW, the studio is easily integrated into the daily routine of local users. The facility ensures accessibility for all members of the Georgia community by providing necessary features. The premises include a Wheelchair accessible entrance and a dedicated Wheelchair accessible parking lot. These features reflect the business's commitment to ensuring all clients can access the high-quality training they offer. Parking is typically hassle-free, which, combined with the professional atmosphere, helps clients focus purely on their workout session from the moment they arrive.

Services Offered

Athleader Training specializes in personalized, result-oriented fitness services, focusing heavily on expert coaching and structured programs designed to achieve long-term success. The core services provided to the Lilburn and Gwinnett community include:

• One-on-One Personal Training: Fully customized, 60-minute individual training sessions designed with the client’s specific fitness goals in mind. Programs are tailored to improve strength, body composition, cardiovascular conditioning, and overall appearance.
• Small Group Classes: Structured training sessions that offer the motivational benefits of a group setting while still maintaining a high level of personalized attention from the expert trainer. Clients enjoy the camaraderie and competitive spirit of these classes.
• Variety of Fitness Classes: The program offers various classes to keep workouts challenging and engaging, ensuring clients stay on track and avoid plateaus. These classes cover all aspects of fitness, helping clients achieve maximum results.
• Accountability and Progress Monitoring: A core component of the Athleader experience, trainers like Quinton hold clients accountable, providing consistent support, including regular assessments and milestone tracking to monitor progress towards goals.
• Holistic Wellness Focus: Training goes beyond just the physical workout, often including nutrition guidance from certified coaches and a focus on lifestyle changes to lower health markers like cholesterol and blood pressure.
• Customized Workout Plans: Trainers adapt programs based on the client's physiological response, adjusting intensity, volume, and resistance to ensure accelerated improvement while safely avoiding injury.

Features / Highlights

The unique appeal of Athleader Training, particularly for local Georgia clients, lies in the quality of coaching and the dedicated environment:

• Renowned, Committed Trainer: Led by Quinton Cole, a highly successful entrepreneur and certified trainer with over 15 years of experience, a client list of over 1,000, and a reputation as a compassionate and effective coach—referred to by clients as "the GOAT."
• Results-Driven Philosophy: The facility is known for its no-nonsense approach of "Just doing the work," focusing on tangible results such as weight loss, increased strength, and improved health markers, without relying on gimmicks.
• Dedicated, Non-Intimidating Facility: Operates as a focused training studio rather than a large, overcrowded box gym, which allows for a more personalized, distraction-free, and concentrated workout experience.
• High Client Accountability: Clients consistently highlight the trainer's commitment to holding them accountable, which is crucial for maintaining long-term fitness goals and preventing plateaus.
• Community Focus: The founder, Quinton Cole, is committed to community betterment, having partnered with local DeKalb County schools and churches and planning future non-profits to combat health issues in the Atlanta area.
• Essential Amenities and Payments: The facility provides a clean Restroom and accepts flexible payment methods, specifically Debit cards, to make the training process convenient for clients.

Contact Information

Georgia residents interested in starting a personalized training regimen with Athleader Training can reach out using the following details:

Address: 4000 Five Forks Trickum Rd SW, Lilburn, GA 30047, USA

Phone: (404) 432-2166

Mobile Phone: +1 404-432-2166

What is Worth Choosing

For the motivated local in Lilburn or greater Gwinnett County, choosing Athleader Training is a choice for a definitive, results-focused fitness solution. It is worth choosing for the commitment and expertise of Quinton Cole and his team. This is particularly true for those who have struggled to find consistency or see results in a traditional gym setting.

The value of Athleader Training lies in the comprehensive, customized approach. You are not simply buying access to equipment; you are investing in a program that includes expert coaching, built-in accountability, and a supportive environment that ensures you not only reach your fitness goals—whether that is looking better in your clothes, feeling more confident, or improving your health numbers—but also maintain them for the long term. If you are ready to move past solo struggles and work a program that is truly tailored to your personal needs and lifestyle, Athleader Training provides the professional, compassionate, and committed path forward that Georgia clients trust.

Athleader Training

4000 Five Forks Trickum Rd SW, Lilburn, GA 30047, USA