Ashtanga Yoga Philadelphia Introduce
In the bustling heart of Philadelphia, where the energy of the city pulses day and night, there exists a sanctuary dedicated to finding stillness, strength, and inner peace. Ashtanga Yoga Philadelphia, a women-owned business, stands as a rare gem in the local wellness community. This studio is not just a place to practice yoga; it's a supportive and inclusive space where individuals can embark on a profound journey of self-discovery and physical well-being. With a focus on the traditional Ashtanga practice, the studio offers a deep-rooted and authentic experience that caters to both seasoned practitioners and those new to the mat. Its reputation for providing a nurturing environment and expert guidance has made it a cherished destination for many across Pennsylvania looking to establish a lifelong yoga practice.
The philosophy at Ashtanga Yoga Philadelphia is rooted in a deep understanding of yogic and meditation traditions. The space itself contributes to this serene atmosphere, described by visitors as having a warm, inviting energy. The gentle scent of sandalwood incense, the creak of old wooden floors, and beautiful yogic art adorning the walls all combine to create a sense of serenity the moment you step inside. This deliberate curation of the environment helps practitioners instantly feel at ease, ready to turn their focus inward. The studio’s commitment to creating a safe and welcoming space is a core part of its identity, making it a true haven from the outside world.
Ashtanga Yoga Philadelphia has built a reputation for its authentic approach to yoga, particularly its renowned Mysore program. The studio’s lead teacher, Elizabeth Crozier, is a highly trained and experienced instructor with a deep commitment to the practice. She is praised for her ability to guide each student individually, paying close attention to their unique abilities and needs. This personalized approach is a hallmark of the studio, ensuring that every person, regardless of their skill level, feels supported and challenged appropriately. Elizabeth is known for her empathy and the stability she provides, helping students navigate the challenging parts of their practice while fostering a sense of safety and deep challenge. The community that has formed around this teaching is equally special, comprising a diverse mix of ages and experience levels, all united by a shared passion for yoga and a genuine support system for one another.
Located in the heart of Philadelphia, Ashtanga Yoga Philadelphia is situated at 733 Sansom St FL 3, Philadelphia, PA 19106, USA. This central location makes it accessible for residents throughout the city and surrounding areas. For those driving, paid street parking is available, providing a convenient option for your visit. Being in a bustling area, the studio is also easily reachable by various public transportation options, allowing for a stress-free commute. This prime spot ensures that anyone in the Pennsylvania region can find their way to this serene urban oasis, ready to begin or continue their yoga journey.
The studio’s physical presence on Sansom Street provides a distinct sense of place within the vibrant Philadelphia community. While the address is clear, it's worth noting that the studio is a sanctuary tucked away from the street-level hustle, requiring an appointment and often a membership to ensure a focused and dedicated environment for all practitioners. This controlled access helps maintain the calm and introspective atmosphere that the studio is known for, allowing for truly transformative experiences during each session. The welcoming and inclusive nature extends beyond its physical location, as it identifies as a transgender safespace and is LGBTQ+ friendly, ensuring that everyone feels genuinely welcome and respected.
Services offered at Ashtanga Yoga Philadelphia are designed to provide comprehensive and personalized yoga instruction. The studio’s primary offerings cater to both individual and group needs, fostering a deep and meaningful practice for all participants. The following services are available:
- Group Lessons: These sessions are ideal for those who thrive in a communal setting. Group classes at the studio are known for their supportive and inclusive atmosphere, allowing practitioners to learn and grow together. The community aspect is a significant highlight, with students of all ages and experience levels supporting each other on their yoga journeys.
- Private Lessons: For a more personalized and in-depth experience, private lessons are available. This one-on-one instruction allows the teacher to provide specific adjustments and guidance tailored to the individual's body and practice goals. This is a perfect option for beginners who want to build a solid foundation or for advanced practitioners looking to refine specific poses or address particular challenges.
In addition to these core services, the studio’s unique approach and commitment to its students are what truly set it apart. The emphasis on individualized adjustments, even in a group setting, ensures that every person receives the attention they need to safely and effectively progress in their practice. The knowledge and expertise of the teachers, particularly Elizabeth, are consistently highlighted as outstanding by long-term practitioners.
The features and highlights of Ashtanga Yoga Philadelphia showcase its dedication to creating a truly exceptional and inclusive environment for its community. These elements distinguish the studio and contribute to its strong reputation in the Philadelphia area.
- Onsite Services: All lessons are conducted at the physical studio location, ensuring a consistent and high-quality experience. The serene and purposefully designed space is integral to the practice offered here.
- Women-Owned Business: Identifying as a women-owned business, the studio represents a commitment to diverse ownership and leadership within the local community. This may resonate with customers who wish to support female entrepreneurs.
- LGBTQ+ Friendly and Transgender Safespace: The studio prides itself on being an inclusive and welcoming environment for everyone. These designations ensure that members of the LGBTQ+ community feel secure, respected, and valued, making it a safe place for all to practice.
- Gender-Neutral Restroom: To further its commitment to inclusivity, the studio provides a gender-neutral restroom, ensuring comfort and privacy for all visitors. This amenity reflects a modern and respectful approach to a diverse clientele.
- Appointment Required: The requirement for appointments and membership ensures a controlled, intimate, and dedicated environment. This allows the teacher to focus on the needs of the students present and maintains a consistent flow of committed practitioners.
- Credit Card Payments: The studio accepts credit cards for payment, providing a convenient and secure way for students to handle transactions.
- Paid Street Parking: For those arriving by car, the availability of paid street parking adds to the convenience and accessibility of the location.
Contacting Ashtanga Yoga Philadelphia is straightforward. For inquiries, to schedule a visit, or to learn more about their programs, you can use the provided contact information. The studio is located at 733 Sansom St FL 3, Philadelphia, PA 19106, USA. You can reach them by phone at (215) 285-0207 or via mobile at +1 215-285-0207. Given the appointment and membership requirements, it is highly recommended to call or reach out ahead of time to plan your visit and ensure a spot in the program that best suits you.
Choosing Ashtanga Yoga Philadelphia is an investment in a deeply authentic and personal yoga journey. What makes this studio truly worth choosing is its unwavering dedication to the integrity of the practice and the well-being of its community. This is not a drop-in fitness class; it is a place to lay deep roots for a lifelong practice. The teacher, Elizabeth Crozier, is described as one of those rare instructors who can make you feel both safe and deeply challenged in the same breath, a combination that fosters genuine growth. Her experience and knowledge are outstanding, and her personal devotion to the practice inspires a meditative quality in her students' movements. The community here is a key factor, as it’s a real support system where all levels of yogis can find encouragement and friendship. Whether you are a beginner taking your first steps on the mat or an advanced practitioner seeking to deepen your understanding, Ashtanga Yoga Philadelphia offers a sanctuary and a supportive family. It's truly a third home for many, providing the empathy and stability needed for an intense journey into the self. For anyone in Pennsylvania seeking to engage in a serious, traditional, and deeply rewarding yoga practice, this studio stands out as a premier destination.
Ashtanga Yoga Philadelphia Services
Yoga Studio
- Group lessons
- Private lessons
Ashtanga Yoga Philadelphia Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Membership required
Payments
- Credit cards
Parking
- Paid street parking
Ashtanga Yoga Philadelphia Photos










Ashtanga Yoga Philadelphia Location
Ashtanga Yoga Philadelphia
733 Sansom St FL 3, Philadelphia, PA 19106, USA
Ashtanga Yoga Philadelphia Reviews
practicespaceknowledgeskilled
★ 5★ 4★ 3★ 2★ 1This studio is a rare gem.The space has a warm, inviting energy and the people here are lovely. I instantly feel the serenity of this place when walk in each morning. There’s a gentle scent of sandalwood incense, old creaking wooden floors, and beautiful yogic art on the walls.Elizabeth is a highly trained ashtanga teacher rooted in deep yogic and meditation philosophies. She inspires a meditative quality in us as we move through our practice. Elizabeth curates a practice for everyone’s different bodies and helps you navigate through the challenging parts of our bodies. She watches us all closely and makes individual adjustments to help us open a bit more each day. She and is one of those rare teachers who makes you feel safe and deeply challenged in the same breath.Yoga is an intense journey into the self, and Elizabeth provides the empathy and stability needed to do so. This is a studio where you can lay deep roots for a lifelong practice.The community here is special too—there are all different ages and experience level of yogis here and you can feel a real support system between us all.Whether you’re a beginner or an advanced practitioner, this is a truly a 3rd home.
February 16 · Elizabeth GautscheI’ve been practicing here for 10-12 years. It’s the best Mysore program in the area. The teacher Elizabeth Crozier is a skilled teacher with at least 10 years experience & she’s devoted to the practice. She teaches each student individually paying attention to each students abilities. Her knowledge is outstanding. All levels are welcome plus it’s a great community
January 23 · debbie wilcoxI have been practicing at AYS since 2022 and recommend it to people who have never done yoga, and also people who are looking to deepen their relationship with yoga. I've had a Mysore-style Ashtanga practice since 2016 and a number of excellent teachers. Elizabeth (the AYS studio owner) has helped me build my own knowledge and understanding about yoga, and also myself. Under her guidance, I've been able to create a consistent and sustainable practice that works with whatever limitations or restrictions I may have on a given day, or in a season for that matter. I'm approaching old poses in different ways, while also learning new ones.Elizabeth has also taught me a lot about pranayama, something that I study as a researcher but don't often get to learn about at yoga studios. I've been grateful for her expertise, and also the space to practice pranayama, which again, doesn't often get much space if any at all in other spaces I've practiced in.AYS is also a beautiful practice space, very convenient to public transportation. And is a wonderful, welcoming community here. Highly recommend!
February 27 · ali kennerIt seems if you give less than 5 stars here, you get canceled. I did not appreciate the vibe here. Maybe you could appreciate that not everyone feels the same way, rather than scrubbing reviews while appropriating 'OM' to do it.
February 04 · krystal gVery welcoming space with lots of warmth & charm. Elizabeth's teaching is gentle & powerful. She has the hands of a healer. Wish I was in Philly longer so I could practice more!
October 13 · R.J. Martin
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