AntiGravity LAB

- 265 W 37th St #1100, New York, NY 10018

In a city where space is at a premium and a traditional workout can sometimes feel mundane, AntiGravity LAB offers a truly unique and exhilarating escape. Located in the heart of Midtown Manhattan, this studio is the headquarters of the original AntiGravity® Fitness technique, founded by renowned choreographer Christopher Harrison. It's not your typical yoga class; instead, it uses a specialized silk hammock to support your body, allowing you to float, swing, and invert with ease. This innovative practice is designed to decompress the spine, build core strength, and increase flexibility in a playful and liberating way. For New Yorkers looking to break free from the conventional gym routine and try something completely new, AntiGravity LAB provides a safe and creative space to explore movement in a three-dimensional plane.

The atmosphere at AntiGravity LAB is designed to be both welcoming and experimental, living up to its name. It is a place where new techniques and programs are tested and where new instructors are trained, making every class a chance to experience the cutting edge of aerial fitness. The studio is known for its high-energy and fun-filled sessions that can melt away stress and leave you in a great mood, as noted by one enthusiastic customer review. The feeling of weightlessness and the ability to achieve poses that might be difficult on the ground make the experience incredibly rewarding. While the studio's atmosphere is generally welcoming, it is worth noting that some instructors have very distinct teaching styles, and it's recommended to find the one that best suits your personality and learning style. The inclusive environment is a core value, with the studio being explicitly LGBTQ+ friendly and a designated transgender safespace.

The overall vibe is one of exploration and self-discovery, inviting you to "let go" and find joy in movement. This makes it a perfect fit for a city that constantly seeks innovation and new experiences. The presence of friendly staff, clean facilities, and amenities like a water dispenser and well-maintained changing rooms also contributes to a comfortable and positive experience for all who visit.

AntiGravity LAB is situated in a prime location in Midtown Manhattan, making it highly accessible for anyone in the New York region. The studio's address is 265 W 37th St #1100, New York, NY 10018, USA. This places it just a short walk from Times Square and the Theatre District, a major transportation hub for both locals and visitors. Its central location makes it incredibly convenient for commuters coming from different boroughs, with multiple subway lines and bus routes running nearby. The studio is located on the 11th floor, providing a quiet and focused environment away from the noise and bustle of the street level. This elevation helps to create a true escape, allowing you to fully immerse yourself in the practice without urban distractions.

In terms of accessibility, the studio is equipped to accommodate individuals with mobility needs, featuring a wheelchair-accessible entrance and restroom. The presence of these thoughtful amenities, along with gender-neutral restrooms, shows a commitment to creating an inclusive space for all. The studio also accepts various forms of payment, including credit cards, debit cards, and NFC mobile payments, making transactions quick and convenient. For those with a busy schedule, the studio recommends or requires appointments, which helps ensure a smooth check-in process and a guaranteed spot in class. This level of planning is crucial in a city where punctuality and time management are highly valued.

The central location on West 37th Street is a significant benefit, as it allows members to easily fit a class into their day, whether it’s a quick session during a lunch break or a relaxing evening workout after work. The convenience and accessibility are major selling points for any New Yorker looking to try a unique form of yoga.

AntiGravity LAB offers a range of services centered around the innovative AntiGravity® Fitness technique.

Services Offered:

• Onsite Classes: The studio provides a variety of in-person classes, from introductory "Fundamentals" sessions for beginners to advanced classes for more experienced "Frequent Flyers." These classes incorporate elements of stretching, strength work, and inversions, all while suspended in a silk hammock.

• Online Classes: For added flexibility, AntiGravity LAB also offers online classes. This allows members to participate in sessions from home, making it easy to stay consistent with their practice regardless of their location or schedule.

• Workshops: The studio hosts specialized workshops on a variety of topics, providing an opportunity for students to deepen their practice and learn new techniques.

• Private Sessions: For a more personalized experience, the studio offers private one-on-one lessons with certified instructors, including the founder, Christopher Harrison. This is ideal for those who want to focus on specific goals or gain a deeper understanding of the practice.

This range of services ensures that whether you're a first-timer or a seasoned practitioner, you can find a class or session that meets your needs and helps you progress on your fitness journey.

AntiGravity LAB has several key features and highlights that contribute to its unique appeal in the New York fitness scene.

Features / Highlights:

• Clean and Well-Maintained Facilities: The studio is praised for being clean, with friendly staff and well-maintained changing rooms and restrooms, contributing to a comfortable and professional environment.

• Inclusivity: As noted, the studio is LGBTQ+ friendly and a designated transgender safespace, creating a safe and welcoming environment for everyone.

• Accessibility: With a wheelchair-accessible entrance and restroom, the studio is designed to be accessible to a wide range of individuals.

• Gender-Neutral Restrooms: This amenity further underscores the studio's commitment to inclusivity and creating a comfortable space for all members.

• Flexible Booking: The appointment-required system helps to manage class sizes and ensures a smooth experience for all participants.

• Unique Practice: The use of the silk hammock for inversions and other poses provides a fun, effective workout that is excellent for spinal decompression and overall body health.

These features, combined with the innovative nature of the classes, make AntiGravity LAB a compelling choice for anyone seeking a unique and effective workout.

For more information or to book a class, you can contact AntiGravity LAB directly.

Contact Information:
Address: 265 W 37th St #1100, New York, NY 10018, USA
Phone: (212) 279-0790

What is worth choosing AntiGravity LAB is its unique and transformative approach to fitness. In a city filled with traditional gyms and yoga studios, this studio offers a truly different experience that combines the benefits of yoga with the thrill of aerial acrobatics. The use of the hammock provides a safe way to decompress the spine, build strength, and increase flexibility, offering physical benefits that are difficult to achieve in a ground-based practice. While the teaching styles may vary, the core experience is one of liberation and fun, and the opportunity to find an instructor who aligns with your personal style makes it a worthwhile pursuit. The studio's commitment to inclusivity and its location in the heart of Manhattan make it a welcoming and convenient option for everyone. For New Yorkers looking for a workout that is not only effective but also a form of art and self-expression, AntiGravity LAB is a top-tier destination that promises to melt away stress and leave you feeling lighter and more joyful.

AntiGravity LAB

265 W 37th St #1100, New York, NY 10018, USA