anatomie

- 30 N Greenbush Rd, Troy, NY 12180

Welcome to anatomie, a truly special place for health and wellness located in the heart of Troy, New York. We are not just a fitness center; we are a community dedicated to mindful movement and a holistic approach to well-being. At anatomie, we believe that fitness is a journey that encompasses the mind, body, and soul. Our mission is to provide an environment where you are challenged to become a "new you" through invigorating classes, expert guidance, and a supportive community. The studio is designed to be a sanctuary where you can escape the daily grind and invest in yourself. We are proud to have created a space where everyone, regardless of their fitness level, is made to feel welcome. From the moment you walk through our doors, you will be embraced by an atmosphere of encouragement and positivity. Our team is passionate about what they do, and their dedication to helping you succeed is what makes our community so strong. We believe that the best investment you can make is in your own health, and at anatomie, we provide the perfect opportunity for you to do just that.

Conveniently located at 30 N Greenbush Rd in Troy, NY 12180, USA, anatomie is easily accessible for residents throughout the Capital Region. Our prime location offers a straightforward commute for those traveling from Albany, Schenectady, or other surrounding areas. We are committed to ensuring our facility is accessible to everyone in our community. Our fitness center features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, making it easy for all individuals to come in and enjoy our services. The convenience of our location and our dedication to accessibility are part of our commitment to serving the entire community. Our doors are open to everyone who is ready to embark on a journey of personal growth and wellness. We believe that a seamless and stress-free experience begins the moment you arrive, and our location and amenities are designed to support that belief.

Services Offered

• Challenging Fitness Classes: We offer a diverse range of challenging classes designed to push your limits and help you achieve your fitness goals. Our classes are structured to provide a comprehensive workout that builds strength, improves endurance, and boosts your overall fitness. From high-intensity training to sculpting sessions, our class offerings are designed to keep your routine fresh and engaging.

• Heated Yoga Classes: Our heated yoga classes provide a unique and beneficial workout experience. The controlled heated environment helps to increase flexibility, detoxify the body, and soothe tired muscles. Whether you are a seasoned yogi or a newcomer, our heated classes offer a serene and invigorating way to stretch and strengthen your body. Many members find these classes to be the perfect way to recover from the previous day's workout.

• Supportive and Encouraging Instructors: Our team of instructors, including Eileen, Pat, Bree, Caroline, and all the other amazing team members, are the heart of our studio. They are known for being supportive and encouraging, creating an environment where you feel empowered to try new things and push past your comfort zone. Our instructors are dedicated to helping you succeed, providing expert guidance and motivation in every class.

• Personalized Training: For those who prefer a more individualized approach to fitness, we offer a variety of training options. Our experienced trainers work with you to create a customized plan that is tailored to your specific goals and needs. Whether you want to focus on strength, endurance, or a combination of both, our trainers provide the one-on-one attention and expertise you need to get the results you want. This personalized service ensures that you are always progressing at your own pace and in the safest way possible.

• Diverse Workout Modalities: We provide a variety of movement options to cater to all preferences, including training, cycling, and yoga. This diverse range of modalities allows you to build a comprehensive fitness routine that addresses different aspects of your well-being, from cardio and strength to flexibility and mindfulness. The variety of classes and services ensures that you can always find a new way to challenge yourself and stay motivated on your fitness journey.

Features and Highlights

• A Safe and Welcoming Environment: As one member noted, anatomie is their "safe place." Our fitness center is more than just a place to work out; it is a community where you feel comfortable and supported. We pride ourselves on creating a positive atmosphere where every member is made to feel welcome, regardless of their fitness level. Co-owners Eileen and Patrick are particularly highlighted for making everyone feel at home, which is a testament to the friendly and inclusive environment we have built.

• Emphasis on Mental and Physical Wellness: The name "anatomie" is a nod to a full mind-and-body approach to fitness. We believe that true health encompasses more than just physical strength. Our classes and services are designed to address both the physical and mental aspects of wellness, helping you de-stress, relax, and find a sense of peace. This focus on mental health is a key part of our mission and sets us apart from other fitness centers.

• Expert and Passionate Team: Our amazing team members are highly knowledgeable and passionate about fitness. They are dedicated to helping you achieve your goals and are committed to ensuring you have a positive and rewarding experience. The professionalism and encouragement of our instructors are consistently praised by our members, who find their guidance to be invaluable on their fitness journey.

• High-Quality and Challenging Workouts: Members consistently praise our classes for being challenging and effective. We believe that a good workout should push you to grow, and our classes are designed to do just that. The rewarding feeling you get after a workout at anatomie is described as the "best investment you made all day," which highlights the quality and impact of our programs.

• Accessible and Convenient Amenities: We provide essential amenities for your comfort and convenience, including clean restrooms. Our facility is also fully wheelchair accessible, with a wheelchair-accessible entrance and parking lot, ensuring that everyone can easily access our services. We also accept both credit and debit cards, making the payment process seamless and hassle-free.

Contact Information

Address: 30 N Greenbush Rd, Troy, NY 12180, USA

Phone: (518) 649-0094

Mobile Phone: +1 518-649-0094

What is Worth Choosing

Choosing anatomie means choosing a fitness center that truly cares about your entire well-being. What makes us worth choosing in the New York region is our unparalleled commitment to creating a safe, welcoming, and supportive community. The feedback from our members speaks volumes about the experience we provide, with many highlighting the positive impact our gym has had on their lives. One reviewer noted that our instructors will "result in a new you," while another said that they "always walk away from their classes feeling like it was the best investment they made all day." This consistent praise is a testament to the quality of our classes and the dedication of our team. The personal touch from co-owners Eileen and Patrick, who are noted for making everyone feel welcome regardless of fitness level, is a rare and valuable quality that sets us apart. Furthermore, our focus on a comprehensive approach to health, which includes both physical challenges and mental wellness, ensures that you are not just working out but truly transforming your life. The variety of services we offer, including challenging classes, heated yoga, and personalized training, means that you have all the tools you need to succeed in one place. With convenient accessibility and a genuine passion for our community, anatomie is the ideal choice for anyone in the Capital Region looking for a fitness center that offers more than just a workout; we offer a path to a healthier, happier, and more fulfilled life.

anatomie

30 N Greenbush Rd, Troy, NY 12180, USA