All In Practice Yoga - Jacoby Physical Therapy, LLC

- Lower Level, 130 Lubrano Dr, Annapolis, MD 21401

In the vibrant state of Maryland, finding a wellness space that truly understands the intricate connection between mind and body is essential for a sustainable health journey. All In Practice Yoga - Jacoby Physical Therapy, LLC, located in Annapolis, stands out as a unique and invaluable resource for the local community. This studio offers more than just standard yoga classes; it provides a professional and therapeutic environment where the principles of yoga are seamlessly integrated with physical therapy. The result is a practice that is not only invigorating but also deeply supportive of your body's specific needs. For anyone in Maryland, from a complete novice to an experienced practitioner, this studio offers a safe and encouraging space to explore movement, build strength, and foster overall well-being. It is a place where every person is seen as an individual, and where the focus is on progress, not perfection.

At its core, All In Practice Yoga is a women-owned business built on a foundation of knowledge, patience, and a genuine desire to help others. The owner and lead instructor, Liz, is consistently praised for her expertise and her ability to create a personalized experience for every student. Her approach is a fusion of therapeutic movement and traditional yoga, making her classes adaptable for all skill levels. She encourages feedback from students, which ensures that movements are always supportive of their body and their personal progress. This collaborative spirit fosters a deep sense of trust and safety. The studio's inclusive atmosphere is another key component of its identity; it is explicitly an LGBTQ+ friendly and transgender safe space, ensuring that everyone feels respected and welcome. This dedication to creating a truly safe and supportive environment makes it a sanctuary for all who walk through its doors, allowing them to focus entirely on their practice without reservation.

Located conveniently in Annapolis, Maryland, All In Practice Yoga is easily accessible for residents throughout the region. The address is Lower Level, 130 Lubrano Dr, Annapolis, MD 21401, USA. Its location provides easy access, making it a practical choice for those with busy schedules. The studio is committed to accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible restroom. These thoughtful amenities ensure that the studio is welcoming and accommodating to individuals with mobility needs, reflecting a core value of inclusivity. The planning and execution of classes are also streamlined with an appointment-required system, which ensures that every session is well-managed and provides a focused experience for all attendees. This level of organization helps to create a calm and professional environment from the moment you arrive.

The services offered at All In Practice Yoga are designed to provide a comprehensive and personalized wellness experience. The studio's offerings are not just about yoga; they are about combining different modalities to create a truly therapeutic and effective practice.

• Group Lessons: The studio offers group yoga classes that are adaptable for all skill levels, from beginners to experienced practitioners. As one customer noted, the classes are perfect for everyone and provide a good workout. The environment is supportive, and the instructor's great music helps create a fun and engaging flow.
• Private Lessons: For those who want a more focused and tailored experience, private lessons are available. This is where the integration of yoga and physical therapy truly shines. In a private setting, the instructor can help you understand movements and adapt them to your specific needs, whether you are dealing with an injury or simply want to deepen your practice with personalized attention.
• Physical Therapy: The studio is directly affiliated with Jacoby Physical Therapy, LLC, which means it offers a unique blend of yoga and professional physical therapy services. This is an invaluable resource for anyone seeking to recover from an injury, manage chronic pain, or simply improve their functional movement in a therapeutic way.
• Online and Outdoor Services: For added flexibility, the studio provides online classes, allowing you to practice from anywhere. They also offer outdoor services, which provide an opportunity to connect with nature and the community in a different setting.

All In Practice Yoga distinguishes itself with several key features and highlights that are frequently celebrated by its clients. These unique aspects are what make the studio a go-to destination for many in the Maryland community.

• Expert and Knowledgeable Instructor: Liz is consistently praised for her knowledge and patience. She has a clear understanding of movements and how to adapt them to support a person's body and progress, which builds a high level of trust and confidence in her teaching.
• Adaptable for All Levels: The classes are perfect for everyone, as they are very adaptable. This inclusive approach makes the studio an excellent choice for a novice looking to learn the basics, as well as an experienced yogi looking for a good workout.
• Unique Combination of Yoga and Physical Therapy: The fusion of yoga instruction with physical therapy expertise provides a significant advantage. This ensures that the practice is not only beneficial for general fitness but is also therapeutic and safe for individuals with specific physical needs or limitations.
• Welcoming and Inclusive Environment: As a women-owned, LGBTQ+ friendly, and transgender safe space, the studio fosters an environment of acceptance and respect. The amenities, including a gender-neutral restroom, further underscore this commitment to inclusivity.
• Community-Oriented Events: The studio, through its instructors like Liz, engages in "cool community yoga events," which provide opportunities to connect with others beyond the regular classes and strengthen the local community.

For more information or to schedule an appointment, you can contact All In Practice Yoga directly. The team is ready to welcome you and help you begin your journey toward improved health and well-being.

Address: Lower Level, 130 Lubrano Dr, Annapolis, MD 21401, USA

Phone: (413) 446-9938 or +1 413-446-9938

What is worth choosing about All In Practice Yoga is its unique and invaluable integration of yoga with physical therapy expertise. This is a game-changer for anyone in Maryland who wants to practice yoga in a way that is both safe and effective, especially for those with specific physical concerns or who are new to fitness. Liz's patience and knowledge are consistently highlighted as a major benefit, as she is able to adapt movements and truly listen to her students' feedback. This personalized approach, whether in a group class or a private session, ensures that you are always progressing and never risking injury. The studio’s commitment to being a safe and inclusive space is also a powerful reason to choose it; in a world where finding a place to feel truly welcome can be a challenge, All In Practice Yoga stands out. While one-time, specialty events like "kitten yoga" may be hit or miss, the core, regular classes and the consistent quality of the instruction are what make this studio a top choice. For anyone seeking a therapeutic, expert-led, and genuinely caring environment to practice yoga, All In Practice Yoga - Jacoby Physical Therapy, LLC is a premier destination that offers a holistic approach to wellness.

All In Practice Yoga - Jacoby Physical Therapy, LLC

Lower Level, 130 Lubrano Dr, Annapolis, MD 21401, USA