Activate Brain & Body Fitness Introduce
In the bustling wellness scene of Cincinnati, Ohio, Activate Brain & Body Fitness offers a revolutionary approach to personal health that goes far beyond traditional exercise. This isn't just a gym for lifting weights or doing cardio; it's a first-of-its-kind fitness center that blends physical training with cognitive challenges. For Ohioans looking for a holistic way to improve their well-being, this concept is incredibly compelling. The philosophy behind Activate is simple yet profound: a truly healthy and fulfilling life requires a strong body and a resilient brain. By combining exercise science with neuroscience, the facility provides a personalized, science-based plan for each member. The unique workouts, such as The Cognitive Circuit, are designed to keep things interesting and fun, helping to avoid the boredom that can often come with a fitness routine. It's a place where you can feel not only physically stronger but also mentally sharper, making it a valuable asset for anyone in the Cincinnati area committed to living their best life.
The core of what makes Activate Brain & Body Fitness a truly special place is its team of dedicated and knowledgeable professionals. The staff, including certified brain health trainers and personal coaches, are described as incredibly caring and knowledgeable. They are genuinely invested in your progress and success. One member praised Luke for being "extremely professional, friendly and knowledgeable," noting that his ability to answer all questions makes him a huge asset to the company. The workouts themselves are a testament to the team's creativity and expertise. They are specifically designed to be challenging yet rewarding, with a lot of "positive thinking and enthusiasm" from the instructors. The unique team-building games also enhance the social benefits of the workouts, creating a supportive and engaging community. The combination of physical exercise with a cognitive component makes the workouts feel both fun and incredibly "acccomplishing." It's clear that the team at Activate is passionate about their work and the positive impact they have on their members' lives. People feel comfortable with the instructors and truly enjoy the experience from what they can see.
The effectiveness of the training at Activate is evident in the remarkable results experienced by its members. One couple, who have been members for over a year, state that joining the gym was "one of our best decisions." They both feel "physically stronger" and have noticed a significant improvement in their "cognitive ability." This dual benefit is a key highlight of the Activate program. The workouts are based on a principle called Dual-Task Training, which challenges the brain and body simultaneously to build all-important Physical and Cognitive Reserves. These reserves can help protect against physical and cognitive decline, which is a powerful and unique benefit. The gym’s ability to keep workouts challenging and engaging helps members stay motivated and consistent, leading to real, measurable progress. The combination of mental and physical challenges ensures that you are constantly learning and improving, making every workout a rewarding experience.
Activate Brain & Body Fitness is located in a convenient part of Cincinnati, Ohio, making it easily accessible for residents throughout the city and surrounding communities. The fitness center's address is 9301 Montgomery Rd, Cincinnati, OH 45242, USA. This central location ensures that a top-tier wellness facility is never far away. The center is also highly committed to accessibility, with features designed to welcome everyone. It provides a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. The availability of free on-site parking further adds to the convenience, making it stress-free to get to and from your workout. These thoughtful amenities and the easy-to-find location reflect the center’s dedication to making holistic wellness accessible to a wide and diverse community in Ohio.
Activate Brain & Body Fitness offers a unique and specialized suite of services designed to enhance both physical and cognitive health. The centerpiece of their offerings is the personalized "Brain & Body Workouts." These are not cookie-cutter routines but are tailored to individual goals and preferences. The services are built around a core of expert guidance, with certified brain health trainers and personal coaches on staff. Their signature offering, "The Cognitive Circuit," is a proprietary workout that combines physical exercise with cognitive challenges to improve memory, reaction time, and processing speed. The center also offers a variety of other services, including aerobic training and dual-task training, which are both crucial for building physical and cognitive reserves. Beyond the workouts themselves, members can receive personalized coaching and nutrition consulting to round out their wellness plan. A membership is required to access these specialized onsite services, and the center accepts credit cards and debit cards for convenient payments. The fact that the workouts are designed and led by experts with extensive experience in brain health and exercise science is a major advantage for anyone serious about improving their overall well-being.
Services Offered:
- Personal Training: Customized one-on-one sessions for both physical and cognitive goals.
 - Nutrition Consulting: Expert guidance on diet and meal planning.
 - The Cognitive Circuit: Proprietary workouts that combine physical and cognitive challenges.
 - Coaching: Personalized support and guidance from Certified Brain Health Trainers.
 - Aerobic Training: Cardio workouts designed to enhance brain health.
 - Dual-Task Training: Exercise techniques that simultaneously challenge your brain and body.
 
Several features and highlights make Activate Brain & Body Fitness a truly unique and appealing option in the Cincinnati area. The most significant highlight is the groundbreaking approach to fitness that integrates brain health into every workout. This is a pioneering concept that sets them apart from every other gym in Ohio. The workouts with "mind activity" are a major highlight for members, as they are fun, rewarding, and help to avoid boredom. The team of coaches is consistently praised for being knowledgeable, caring, and enthusiastic, creating a positive and encouraging atmosphere. The strong sense of community and the creative team-building games also contribute to a supportive environment where members feel comfortable and connected. The center is well-equipped with amenities, including a restroom and free on-site parking, which adds to the convenience. The commitment to accessibility, with wheelchair accessible entrance, parking, and restroom, is another key feature that makes this center a welcoming space for a diverse group of people. The combination of a unique philosophy, expert trainers, and a supportive community makes this a truly special place to invest in your health.
Features and Highlights:
- Unique fitness concept that combines brain and body workouts.
 - Team of knowledgeable, caring, and certified Brain Health Trainers.
 - Workouts with a cognitive component to keep things fun and engaging.
 - Strong sense of community with creative team-building games.
 - Wheelchair accessible entrance, parking, and restroom.
 - Free on-site parking for member convenience.
 
For more information, to schedule a tour, or to inquire about a membership, you can contact Activate Brain & Body Fitness using the following details:
Address: 9301 Montgomery Rd, Cincinnati, OH 45242, USA
Phone: (513) 793-2724
What makes Activate Brain & Body Fitness worth choosing? It is the perfect place for Ohioans who are not only serious about their physical health but also about their cognitive well-being. If you’ve been looking for a gym that offers something more than the same old routine, this is it. The personalized approach and the expertise of the certified trainers ensure that you are getting a science-based workout that is tailored specifically for you. The positive and encouraging atmosphere, combined with the fun and challenging workouts, makes it a place you'll actually look forward to going to. For those concerned about cognitive decline or simply wanting to enhance their mental sharpness, Activate provides a proactive and effective solution. It's an investment in your long-term health, and as Bob and his wife discovered, it’s one of the best decisions you can make for both your body and your brain.
Activate Brain & Body Fitness Services
Fitness center
- Nutrition consulting
Activate Members are encouraged to follow the MIND diet and are supported with our habit-based app.
 - Personal training
All Activate Coaches are Certified Brain Health Trainers with multiple additional certifications for functional fitness and personal training.
 - Brain health
We have found that when we focus our training on brain-health-building activities first, improvement to the body naturally follows.
 - The Cognitive Circuit
The Cognitive Circuit is our proprietary workout that incorporates Dual-Tasking Training to combine cognitive challenges with physical exercise. This technique has been shown to be more effective for improving memory and attention. Workouts are coached by a Certified Brain Health Trainer.
 - Coaching
All Activate Coaches are Certified Brain Health Trainers with multiple additional certifications for functional fitness and personal training.
 - Aerobic Training
The Activate program incorporates aerobic exercise because it can stimulate neurogenesis - a process in which new brain cells (neurons) are created.
 - Dual-Task Training
Dual-Task Training is the cornerstone of the Activate program. It combines exercise with cognitive challenges - a technique that has been shown to be especially effective for memory and attention.
 - Certified Brain Health Trainer
All Activate Coaches are Certified Brain Health Trainers with multiple additional certifications for functional fitness and personal training.
 - Personal Coach
All Activate Coaches are Certified Brain Health Trainers with multiple additional certifications for functional fitness and personal training. Personal Coaches conduct each session and Members have scheduled meetings with their Coach every 8 weeks to assess progress and update programming.
 - Personalized brain & body workouts
Members work out in small groups and receive individualized coaching from a Certified Brain Health Trainer who specializes in functional fitness. During each session, a Member's workout is personalized to reflect their goals, preferences and fitness level.
 
Activate Brain & Body Fitness Details
Service options
- Onsite services
 
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 - Wheelchair accessible restroom
 
Amenities
- Restroom
 
Planning
- Membership required
 
Payments
- Credit cards
 - Debit cards
 - Credit cards
 
Parking
- Free parking lot
 - On-site parking
 
Activate Brain & Body Fitness Photos
Activate Brain & Body Fitness Location
Activate Brain & Body Fitness
9301 Montgomery Rd, Cincinnati, OH 45242, USA
Activate Brain & Body Fitness Reviews
cognitivefungamestechnologymentalworking outassessmentthe brainmodifyresearch
★ 5★ 4★ 3★ 2★ 1Luke was extremely professional, friendly and knowledgeable. He was able to answer all my questions. He is definitely an asset to the company. It was very interesting hearing about Active Brain and Body Fitness. The workouts with mind activity were fun and accomplishing them felt rewarding. This helps to avoid boredom while working out. I felt very comfortable with the instructors. There was a lot of positive thinking and enthusiasm. Customers seemed like they enjoy the experience from what I could see.
August 26 · Misty Jump (MJ)Bob and I have been members at Activate for a little over a year. Joining Activate has been one of our best decisions. All the coaches are knowledgeable and incredibly caring.The cognitive workouts are challenging and the team building games are very creative. Enhances the social benefits.We both feel physically stronger as well as improvement in our cognitive ability.
April 08 · Linda ReedBy far the best gym I have ever belonged to. From day one, it’s been clear that the coaches genuinely care about each individual—you’re not just another member here. The attention they give to form, progress, and personal goals is amazing.One of the most unique aspects of this gym is the integration of technology and dual-tasking exercises. It keeps your brain just as engaged as your body, making the workouts fun, mentally stimulating and they fly by. You’re not just getting stronger—you’re getting sharper (or hopefully preventing decline). Every workout is different, designed to challenge you.I can’t recommend it enough. If you’re looking for a place that values scientific innovation, community, and personal goals — this is it.
April 07 · Erica JohnsonI love this place so much… they are truly doing something unique here. The classes are small and personalized and every person in the building is non-judgmental. The coaches and other members I’ve met are always incredibly friendly and wonderful to be around. My workouts are often times the BEST part of my day. Seriously, this gym is like Cheers. You wanna go where everybody knows your name? Where they’re always glad you came? Activate gives you all of that, on TOP of making you do difficult self-care that trains your brain & body to be better. AND it’s so enjoyable that you barely even think about it! You just have to show up! Working out used to be miserable, but now it has never been more fun in my life. The coaches are ALL amazing, caring, and kind people who are incredibly good at their jobs. Luke, Michael, Adam, Doug, Shannon! Y’all are the best and I am so thankful I’m able to be part of this wonderful community.
April 29 · Karma KirkerToday was my first workout at Activate. I found the exercises challenging and the instructor's willingness to modify exercises to my abilities was greatly appreciated. The mental exercises were stimulating and fun. The other people in my six person class were helpful and supportive.
July 09 · Dave Laub
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