A10 Fitness and Performance

- 2750 E Spring St Ste 170, Long Beach, CA 90806

Introduction / Overview

For Southern California residents in pursuit of highly specialized, results-driven fitness, A10 Fitness and Performance stands out as a leading facility in the heart of Long Beach, CA. Located at 2750 E Spring St, A10 is not a typical large, commercial gym; it operates with the focused intensity of a performance training center. Its core philosophy revolves around evidence-based programming, technical coaching, and building the complete 'athlete,' regardless of whether the client is a competitive sports professional, an aspiring young person, or an adult focused on improving functional health and quality of life. The gym’s classification as a performance center immediately signals a commitment to structured, progressive training tailored to individual needs, moving far beyond generic workouts.

A critical distinguishing factor for A10 Fitness and Performance is its dual focus: providing elite-level Personal Training for adults and robust, dedicated Youth Classes. This commitment to developing strength, movement, and confidence across the entire age spectrum positions A10 as a key resource for families and serious fitness enthusiasts throughout the Long Beach 90806 area. The specialized nature of the training ensures that every session is designed not just to challenge the body, but to improve foundational movement patterns, which is essential for long-term health and preventing injury. This scientific, methodical approach is directly supported by the quality of the facility, which a satisfied customer noted features "Great equipment," underscoring the professional environment where serious training takes place. A10 is dedicated to helping every member achieve their peak physical capability in a supportive, performance-focused community.

Location and Accessibility

A10 Fitness and Performance is conveniently situated at 2750 E Spring St Ste 170 in Long Beach, CA 90806, USA. This location on a major thoroughfare provides excellent access for individuals traveling from various parts of Long Beach and surrounding Southern California communities. The gym’s central placement in the 90806 ZIP code makes it a straightforward destination for those integrating specialized training into their busy daily schedules.

Crucially, A10 Fitness and Performance demonstrates a strong commitment to inclusion by ensuring its facilities are accessible to everyone. The premises feature a verified wheelchair accessible entrance, providing safe and comfortable access for all members, regardless of mobility requirements. Furthermore, convenience is enhanced by the provision of a wheelchair accessible parking lot. These features are vital in a high-traffic urban setting like Long Beach, ensuring that physical barriers do not prevent individuals, including parents or guardians bringing children to youth classes, from accessing the top-tier coaching and equipment available inside.

Services Offered

A10 Fitness and Performance specializes in foundational training services focused on maximizing individual potential through technical and programmed instruction. The services are highly customized and evidence-based, aligning with the gym’s performance-driven philosophy.

• Personal Training: Individualized, one-on-one coaching focused on designing custom fitness programs. These sessions emphasize the key pillars of performance: Movement, Strength, Conditioning, Athleticism, and Body Composition. Programs are tailored to specific goals, such as sport-specific performance enhancement, post-rehabilitation strength building, or significant body transformation.
• Youth Classes: Specialized training programs designed to empower the next generation of athletes and active individuals. These classes focus on foundational athletic development, incorporating age-appropriate exercises to build speed, agility, coordination, and fundamental strength. The programs emphasize injury prevention and functional movement while fostering confidence, discipline, and a positive relationship with exercise.

The Personal Training service goes beyond simply counting reps; it involves a detailed performance assessment to create a personalized, periodized program. This structured approach ensures clients see continuous, safe improvement toward their fitness objectives. The coaches are committed to accountability and technical form instruction, ensuring clients maximize the benefit of the "Great equipment" while minimizing injury risk. Similarly, the Youth Classes are critical for children specializing in sports or those simply needing to improve general physical literacy. By focusing on multi-directional movement, core stability, and functional strength, A10 helps young Long Beach residents build a strong athletic foundation that will benefit them in sports and throughout their lives. This comprehensive and targeted service model is what sets A10 apart in the competitive California fitness market.

Features / Highlights

A10 Fitness and Performance is defined by several key features and highlights that emphasize its position as a serious performance training center.

• Performance-Driven Training Philosophy: The core feature is a commitment to a science-backed, progressive training model that focuses on the five key pillars of performance: Movement, Strength, Conditioning, Athleticism, and Body Composition, ensuring holistic development.
• High-Quality Training Environment: Supported by customer feedback of "Great equipment," the facility is furnished with professional-grade strength and conditioning tools, which typically include high-end power racks, specialized resistance equipment, and open turf space for speed and agility drills.
• Dedicated Youth Development Program: The specialized Youth Classes offer a unique highlight, providing tailored, age-appropriate instruction that addresses the specific athletic needs of children and teens, often overlooked in standard gym settings.
• Full Accessibility for All: The gym ensures inclusivity with practical features like a wheelchair accessible entrance and a wheelchair accessible parking lot, removing barriers for all potential members and families in the Long Beach community.
• Essential Amenities: For member convenience, the facility is equipped with a clean and accessible restroom.

These features collectively establish A10 as a high-value fitness option. The emphasis on dedicated, specialized equipment that supports performance-level lifting and functional movement, combined with a serious commitment to coaching and accessibility, provides a superior training environment compared to general fitness centers. The focus on customized programming, especially for the high-demand areas of personal training and youth athletic development, makes A10 a strategic partner for Californians serious about achieving peak physical function.

Contact Information

For new inquiries, prospective clients, or families interested in the youth programs, A10 Fitness and Performance can be reached directly using the following contact information:

Address: 2750 E Spring St Ste 170, Long Beach, CA 90806, USA

Phone: (562) 739-0728

Mobile Phone: +1 562-739-0728

What is Worth Choosing

A10 Fitness and Performance is unequivocally worth choosing for anyone in the Long Beach area who seeks results through personalized, science-backed programming rather than simply using basic gym machinery. The critical reason to choose A10 is the deep expertise embedded in its personal training and youth athletic programs, ensuring that every movement is intentional and contributes directly to the client’s goals. The "Great equipment" mentioned by patrons ensures that the coaches have the proper tools to execute high-level strength and conditioning protocols. Furthermore, the commitment to youth development offers an unparalleled opportunity for Long Beach families to give their children a head start in building athletic skills and body confidence. By choosing A10, you are investing in a comprehensive, accessible, and highly focused performance environment dedicated to making you, or your young athlete, stronger, healthier, and more capable in all aspects of life.

A10 Fitness and Performance

2750 E Spring St Ste 170, Long Beach, CA 90806, USA