A Healthy Balance, Inc. Introduce
Welcome to A Healthy Balance, Inc., a premier fitness center located in Hanover, Massachusetts, dedicated to providing a personalized and supportive approach to wellness. We understand that achieving your health and fitness goals is more than just working out; it’s about finding a sustainable lifestyle that fits your needs. Our facility offers a unique, low-key, and semi-private atmosphere, making it the perfect place for anyone who might feel intimidated by large, crowded gyms. Led by our owner, Alicia, and our dedicated team, we focus on building a strong, positive relationship with every member, ensuring you feel supported and motivated from your very first consultation. We are proud to be a local hub for those in the Hanover area and beyond who are serious about making a real, lasting change. At A Healthy Balance, Inc., we believe in a holistic approach to wellness, addressing both physical exercise and nutritional needs to help you achieve true balance in your life. This is not just a place to lift weights; it's a place to build confidence, gain knowledge, and become part of a community that truly cares about your success. We are committed to making your wellness journey enjoyable and effective, providing the guidance and accountability needed to reach your full potential.
A Healthy Balance, Inc. is conveniently located at 275 Circuit St Unit 1 in Hanover, MA, providing easy access for residents of the South Shore and surrounding communities. The central location makes it simple to fit your workouts into a busy schedule, whether you’re coming from home or on your way to work. We are committed to ensuring our facility is accessible to everyone in the community. Our location features a **wheelchair-accessible entrance** and a **wheelchair-accessible parking lot**, making it convenient for individuals with mobility challenges. This commitment to accessibility is part of our core philosophy of making health and wellness available to all. We have a restroom on-site for your convenience, ensuring a comfortable visit. When you arrive, you’ll find a welcoming space designed to make your workout experience as smooth and focused as possible. Our easy-to-find location and thoughtful amenities allow you to concentrate on what matters most: your health and your workout. Whether you're a local resident or commuting from a neighboring town, you’ll find that A Healthy Balance, Inc. is a convenient and welcoming place to be.
Our services at A Healthy Balance, Inc. are designed to provide a comprehensive and personalized wellness experience. We believe that a tailored approach is the most effective way to achieve lasting results. Our team of experts works closely with you to develop a plan that is specific to your goals and lifestyle, ensuring that every workout and every piece of advice is relevant and impactful. Our services go beyond just physical training, addressing the vital role of nutrition in your overall health. Our team is passionate about helping you not only get stronger but also feel better in your daily life. Below is a detailed list of the services we offer:
- Nutrition consulting: Expert guidance from a nutrition professional like Kellie, who can help you get back on track with healthy eating habits. This can lead to significant improvements in overall health, as experienced by our members who have seen a reduction in health issues like migraines.
- Personal training: One-on-one sessions with a dedicated trainer to create and execute a workout plan tailored to your specific needs. This personalized attention ensures proper form, maximum effectiveness, and consistent progress.
- Strength Training: A core component of our offerings, these training sessions are designed to help you build strength, endurance, and confidence. Whether it’s semi-private training with Alicia or supplemental workouts you learn to do at home, we provide the tools and knowledge to get stronger.
What sets A Healthy Balance, Inc. apart are the unique features and highlights that make it a truly special place. Our **low-key, semi-private workout plans** are a standout feature, perfect for those who prefer a more intimate and less intimidating environment than a large commercial gym. The **personal accountability** provided by our team is another key highlight. As one of our members noted, having a running coach like Alicia who provides weekly running plans helps keep them on track and motivated. The incredible support system from the entire A Healthy Balance team is a defining characteristic of our business. Members consistently praise the genuine care and encouragement they receive from both the trainers and the nutrition consultants. This supportive environment helps clients stay motivated and engaged, even when they’ve struggled with consistency in the past. We also accept a variety of payment methods, including **credit cards and debit cards**, for your convenience. The combination of expert guidance, a supportive community, and a comfortable setting ensures that you are set up for success from day one. Our clients' testimonials, highlighting everything from losing weight to gaining strength and curbing health issues, prove the effectiveness of our personalized, holistic approach.
- Semi-private, low-key environment: Ideal for those seeking a more personal and less intimidating workout experience.
- Holistic approach to wellness: We address both physical fitness and nutrition to help you achieve true balance and long-term health.
- Strong support system: Our team provides constant encouragement and accountability, making your journey enjoyable and effective.
- Expert coaching and guidance: Our trainers and nutritionists, like Alicia and Kellie, are highly skilled and genuinely invested in your success.
- Proven results: Our clients have achieved significant health improvements, including weight loss and better management of health issues.
For more information or to begin your wellness journey, we encourage you to get in touch with us. Our facility is located at **275 Circuit St Unit 1, Hanover, MA 02339, USA**. You can reach us by phone at **(617) 479-0500** or via mobile at **+1 617-479-0500**. We accept all major credit and debit cards. Feel free to contact us to schedule your initial consultation and discover how we can help you achieve a healthier, more balanced life.
So, why choose A Healthy Balance, Inc. for your fitness and wellness needs? The answer is simple: we offer a transformative experience that goes far beyond a typical gym membership. Our personalized approach ensures that you are not just another number; you are a valued member of our community, with a team dedicated to your success. Our semi-private setting and low-key atmosphere eliminate the pressure often found in larger gyms, allowing you to focus on your progress in a comfortable space. The testimonials from our clients speak volumes about the effectiveness of our programs and the strength of our support system. Whether you are looking to lose weight, build strength, or simply improve your overall health and well-being, our expert personal trainers and nutrition consultants will provide the guidance and accountability you need to succeed. At A Healthy Balance, Inc., you gain a team that is genuinely invested in your journey, helping you build not just a healthier body, but a stronger, more confident you. We are more than just a fitness center; we are your partners in achieving a healthier, more balanced life.
A Healthy Balance, Inc. Services
Fitness center
- Nutrition consulting
- Personal training
- Strength Training
A Healthy Balance, Inc. Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
A Healthy Balance, Inc. Photos
A Healthy Balance, Inc. Location
A Healthy Balance, Inc.
275 Circuit St Unit 1, Hanover, MA 02339, USA
A Healthy Balance, Inc. Reviews
I became a member at A Healthy Balance three months ago. Everything from my initial consultation to my weekly workouts have been amazing. Alicia, the owner is the awesome at what she does. I do strength training 2 times a week along with my four days of running. Alicia is also my running coach who puts together weekly running plans for me which is nice to keep me accountable. If you are looking for a low key semi-private workout plan do contact alicia, I can promise you, you will be so happy!~Kerri
September 01 · Kerri RonzioI started going to AHB for nutrition with Kellie and then started doing semi-private training with Alicia shortly after. Kellie has helped me get back on track with my eating habits/patterns which has also helped curb a lot of my health issues! I used to suffer from daily migraines and now I get maybe one or two headaches a month. I’ve also been the kind of person that has been too lazy to go to the gym or hated going because I never actually knew what to do. Training has been great and I’m at the point where I can do supplemental workouts at home with what I’ve learned. I’ve never had a stronger support system than I do with the AHB team
December 30 · Jacqui MortimerGreat Nutritionist
August 20 · Annemarie Okeefe- June 22 · Jenn Scott
- June 24 · Garrett Frank
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