9Round Kickboxing Fitness

- 8586 Transit Rd, East Amherst, NY 14051

Hello, New York! In the constant motion of our daily lives, finding time for a meaningful and effective workout can be a challenge. If you're looking for a gym that breaks the mold of traditional fitness centers, offers a fast-paced, high-energy experience, and is built around your schedule, you need to know about 9Round Kickboxing Fitness in East Amherst. This isn't a place where you'll find rows of treadmills and fixed class schedules. Instead, it's a dynamic, circuit-based gym where you can get a full-body workout in just 30 minutes, all on your own time. The unique format, combined with a supportive community and dedicated trainers, makes it a perfect solution for busy individuals who want results without the hassle.

Located in the heart of East Amherst, 9Round has a simple but powerful philosophy: provide a complete, trainer-led workout that fits into anyone's busy lifestyle. The concept is built on nine distinct fitness stations, or "rounds," that combine elements of kickboxing, boxing, strength training, and functional exercises. The workouts are designed to change daily, so you'll never get bored and your body will constantly be challenged. The best part? There are **no set class times**. You simply show up when you're ready, and a new round starts every three minutes, so you're never late. This flexibility is a game-changer for those juggling work, family, and other obligations, as one happy member shared: "The flexibility of being open around the clock is a game-changer, especially for those of us with busy schedules."

The atmosphere at 9Round is a major highlight. It’s not just about the workout; it’s about the community and the support you receive. As another member puts it, "Everyone is incredibly supportive, and it feels more like a team than just a gym." This sense of belonging, along with the guidance of certified trainers who are always on hand to help with form and provide motivation, ensures that even those with zero prior boxing or kickboxing experience can jump in and feel comfortable. The combination of a time-efficient, results-driven workout and a welcoming, encouraging environment is what makes 9Round East Amherst a fantastic choice for the New York community.

9Round Kickboxing Fitness is conveniently located at 8586 Transit Rd, East Amherst, NY 14051, USA. Its position on Transit Road makes it an easily accessible destination for residents of East Amherst and surrounding communities, including Clarence and Williamsville. The gym is situated in a well-trafficked commercial area, with ample parking available, so you won't have to stress about finding a spot before your workout.

The facility is committed to providing a welcoming and inclusive experience for everyone. It features a **wheelchair accessible entrance**, ensuring a smooth and easy entry for all members. There is also a **wheelchair accessible parking lot**, which makes it convenient to park close to the building. The commitment to accessibility extends to the interior as well, with a **wheelchair accessible restroom** and a **gender-neutral restroom** available for use. These features are in place to ensure that the gym is a comfortable and functional space for a diverse range of users, reflecting its commitment to inclusivity.

9Round Kickboxing Fitness provides a comprehensive fitness experience centered on its unique circuit training model:

• Kickboxing & Boxing Workouts: The core of the experience, these sessions are structured into nine rounds of high-intensity interval training (HIIT), combining striking with strength and cardio exercises for a full-body workout.
• Personal Training: The great news is that a trainer is included in your membership. This means you always have a dedicated coach to guide you through each round, correct your form, and push you to achieve your best. This semi-private instruction ensures you get personalized attention without the cost of a traditional one-on-one trainer.
• 30-Minute Full-Body Circuit: The entire workout is designed to be completed in just half an hour, making it an incredibly efficient way to burn calories and build muscle. The circuit format means you can start at any time and get a complete workout.
• Group Fitness Classes: While there are no set class times, the circuit is run like a continuous group session. You’ll be working out alongside other members, creating a motivating and high-energy atmosphere.
• Fitness Assessments: The gym offers fitness assessments to help you track your progress and set achievable goals. This data-driven approach ensures you are constantly moving toward your desired results.
• Online Classes: For those days you can’t make it to the gym, 9Round also provides online classes, so you can maintain your routine from the comfort of your home.
• Sells Activewear: You can purchase activewear directly from the gym, ensuring you have the right gear for your workouts.

What truly makes 9Round stand out from a traditional gym?

• No Set Class Times: This is arguably the biggest highlight. You can show up at your convenience during open hours and get started on the next round. This flexibility is perfect for busy schedules.
• Trainer Included in Membership: The fact that a personal trainer is always on the floor, providing guidance and motivation as part of your membership, is an incredible value. It ensures proper form and a more effective workout.
• 24/7 Access: Members praise the convenience of the gym being open around the clock, allowing them to work out whenever it best fits their lifestyle, whether it's early in the morning or late at night.
• Welcoming and Supportive Community: Members consistently note the positive and non-intimidating atmosphere. The supportive community vibe makes it a great place for people of all fitness levels, including those with zero prior boxing experience.
• Variety of Workouts: With the workout changing daily, you’ll never experience the same routine twice. This variety keeps things exciting and prevents your body from plateauing.
• Modern Payments: The gym accepts various payment methods, including major **credit cards** and **debit cards**, for easy transactions.

To learn more or to start your kickboxing journey, you can contact 9Round Kickboxing Fitness directly:

Address: 8586 Transit Rd, East Amherst, NY 14051, USA

Phone: (716) 689-0090

It is recommended to call ahead or visit in person to speak with a staff member and learn more about their unique membership model and how you can get started with a free trial workout.

For New Yorkers in the East Amherst area, 9Round Kickboxing Fitness is an excellent choice for anyone who feels like they can't fit a traditional workout into their day. The most compelling reason to choose this gym is its revolutionary "no set class times" format, which perfectly caters to busy lives. The 30-minute workout is incredibly efficient, allowing you to get a full-body workout that delivers visible results in a short amount of time, as one customer attested: "a quick workout that actually gives results you can see." This is a huge advantage over traditional gyms where you might spend an hour or more just to get a good workout.

The value of having a trainer included in your membership is another major selling point. This provides a level of personalized attention and accountability that is hard to find elsewhere without a significant extra cost. It ensures that even beginners with no prior experience are properly guided and feel supported, creating a super-supportive environment that makes the fitness journey less intimidating and more enjoyable. The sense of community is also a key differentiator; members often feel like they are part of a team, which can be a powerful motivator. While a membership is required, the benefits of flexibility, expert coaching, and a positive atmosphere make it a worthwhile investment in your health. If you're looking for a gym that is dynamic, convenient, and built to help you succeed, 9Round Kickboxing Fitness is the place to be, offering a perfect blend of high-intensity training and a welcoming, supportive community.

9Round Kickboxing Fitness

8586 Transit Rd, East Amherst, NY 14051, USA