9Round Kickboxing Fitness

- 2821 NW Market St #2821D, Seattle, WA 98107

Introduction / Overview

For busy Seattle-area residents looking for a highly effective and time-efficient fitness solution, 9Round Kickboxing Fitness stands out as a unique and empowering option. Located in the popular Ballard neighborhood, this establishment is far more than a typical

gym

The format eliminates the single biggest barrier to fitness consistency: fixed class times. At 9Round, a new workout round begins every three minutes, meaning you can walk in when it’s convenient for you—you are never late. This flexible schedule, combined with the short, intense duration, makes it arguably the most efficient and effective workout style available in the region, as noted by local customers. Each session is built around nine challenging workout stations that combine kickboxing, resistance, and core exercises.

Crucially, every single workout is led by a certified trainer who ensures proper form, provides ongoing motivation, and adapts the exercises to fit all fitness levels. This semi-private training environment, where members are guided through the daily-changing circuit, offers a personalized touch without the expense of one-on-one personal training. Members consistently rave about the welcoming, supportive, and knowledgeable owners and staff, highlighting the sense of community and the daily mental and physical empowerment gained from punching and kicking the heavy bags. For those in Seattle seeking a fitness routine that truly fits their life and delivers noticeable results quickly, 9Round Kickboxing Fitness in Ballard is a must-try.

Location and Accessibility

9Round Kickboxing Fitness is conveniently located in one of Seattle's most dynamic and popular neighborhoods: Ballard. The precise address is

2821 NW Market St #2821D, Seattle, WA 98107, USA

Accessibility is a clear priority for this local establishment. For those driving from nearby neighborhoods like Fremont, Queen Anne, or West Seattle, the gym is easily reachable. A significant benefit, as highlighted in local reviews, is the availability of parking: there is a public

parking lot right next to the studio

Wheelchair accessible entrance

Wheelchair accessible parking lot

Onsite services

Services Offered

The core service at 9Round Kickboxing Fitness revolves around its proprietary circuit training method, enhanced by the constant presence and support of a dedicated trainer.

• 30-Minute Kickboxing Circuit Workouts (Full-body HIIT combining strength, cardio, and core)
• Trainer-Led Sessions (A certified trainer is always present to guide, motivate, and ensure proper form)
• Functional Movement Training (Rounds focusing on strength and stamina using equipment like kettlebells and medicine balls)
• Kickboxing and Boxing Bag Work (Rounds dedicated to punching and kicking heavy bags to build power and coordination)
• Core and Abdominal Training (Dedicated final round for tightening and strengthening the core)
• Flexible Workout Schedule (Workouts start every three minutes, eliminating the need for fixed class times)
• Free Introductory Workout Session (First workout is offered free to all new customers)
• Membership Options (Rates options that provide flexibility for a variety of budgets, with

  Membership required

  for ongoing training)

Features / Highlights

9Round Kickboxing Fitness differentiates itself in the competitive Seattle fitness market with several key features that enhance the member experience and deliver tangible results.

• No Fixed Class Times: This is the studio's defining feature. Members can show up at their convenience during operating hours, and a new workout begins every three minutes, making it incredibly easy to fit an effective workout into an unpredictable schedule.
• Guaranteed Trainer Inclusion: Unlike many gyms where trainers are an expensive add-on, a certified, supportive trainer is included with every session, providing semi-private guidance, motivation, and correction throughout the entire 30-minute workout circuit.
• Daily-Changing Workouts: The workout format stays consistent (9 rounds, 30 minutes), but the specific details and exercises change every day. This keeps the routine fresh, prevents plateaus, and ensures that members remain engaged and challenged.
• Efficient, Full-Body Results: The combination of HIIT, kickboxing, and functional strength training maximizes calorie burn (an average of 300-500 calories per session) and delivers a full-body workout in just half an hour, making it an incredibly productive use of time.
• Stress Relief and Empowerment: The act of punching and kicking heavy bags in a safe, non-contact environment is an empowering way to relieve stress, build mental toughness, and boost confidence, a major draw for many local users.
• Exceptional Staff and Clean Facility: The owners and trainers are consistently praised for being welcoming, knowledgeable, and supportive, fostering a clean and positive environment. The gym accepts

  Credit cards

  and

  Debit cards

  for convenient payment.

Contact Information

If you are located in the Washington area and ready to try this unique fitness concept, you can connect with the 9Round Kickboxing Fitness team in Ballard using the details below. Remember, your first workout is free!

Address: 2821 NW Market St #2821D, Seattle, WA 98107, USA

Phone: (206) 420-2214

Mobile Phone: +1 206-420-2214

What is Worth Choosing

For those in the Greater Seattle area navigating the demands of a busy urban life, choosing 9Round Kickboxing Fitness is an investment in both physical health and mental well-being that is uniquely tailored to the Washington lifestyle.

The primary reason this gym is worth choosing is its revolutionary flexibility. The

No class times

Secondly, the efficiency is unmatched. The 30-minute, HIIT kickboxing circuit is scientifically proven to maximize calorie burn and cardiovascular benefits. In a city where time is precious, getting a full-body, high-impact workout in half an hour is a compelling value proposition. The reviews confirm this, with members calling it the "most efficient and effective HIIT style workout" they have ever done.

Finally, the personalized support and empowerment are a significant draw. The constant presence of a

trainer

9Round Kickboxing Fitness

2821 NW Market St #2821D, Seattle, WA 98107, USA