9Round Kickboxing Fitness

- 3911 N Broadway, Chicago, IL 60613

For busy professionals, parents, and students across the Illinois region, finding a gym that delivers maximum results without demanding a massive time commitment is a perpetual challenge. Traditional gyms can be intimidating, repetitive, or simply too rigid with their class schedules. Fortunately, a revolutionary approach to fitness has been embraced by the local community: 9Round Kickboxing Fitness. Located conveniently in Chicago, this specialized gym offers a unique, efficient, and electrifying full-body workout that has proven to be an ideal solution for residents looking to prioritize their health.

9Round Kickboxing Fitness is not a traditional gym; it’s a circuit-style fitness center that uses the powerful, engaging principles of kickboxing. What sets it apart is the proprietary system: a 30-minute, nine-station circuit that combines kickboxing, strength training, cardio, and core work. The full workout is professionally led by a certified trainer every time, ensuring members get personalized attention, proper form guidance, and constant motivation. This format eliminates the need for fixed class times, meaning a new workout starts every three minutes. You simply show up when you can, and a Champion Trainer is ready to lead you through the circuit, making fitness perfectly adaptable to the unpredictable schedule of Illinois life.

The atmosphere at the 9Round Lakeview location is high-energy, supportive, and specifically designed to relieve stress while blasting calories. The core philosophy is "Get Fit, Never Hit," focusing on punching and kicking heavy bags and speed bags, not people, ensuring a fun and safe environment for all fitness levels. Whether you are a complete beginner who has never put on a pair of boxing gloves or a seasoned athlete, the daily-changing workouts ensure you are always challenged and never bored, keeping you engaged and on the path to crushing your fitness goals.

The 9Round Kickboxing Fitness studio is perfectly situated for Chicago residents and commuters in the bustling Lakeview neighborhood. You can find this high-energy facility at 3911 N Broadway, Chicago, IL 60613, USA. This prominent location is easy to access via public transportation and major city routes, making it a highly convenient stop before work, during a lunch break, or on the way home. The gym is located near the corner of N Halsted St and W Sheridan Rd, in a vibrant commercial area that is easy to spot.

The studio’s location in the heart of Lakeview means it is surrounded by local amenities and is easily reachable for those living in the North Side of Chicago and surrounding areas. The gym is designed for maximum efficiency, understanding that Illinois users value their time. Its "no class times" model effectively eliminates the commute-and-wait period often associated with traditional fitness classes. For your convenience, the primary contact number is (773) 657-5051, a quick and direct way to inquire about membership or schedule your free introductory workout. The studio is committed to being an accessible and non-intimidating fitness solution for everyone in the local community.

9Round offers a focused and powerful fitness program built on the principles of kickboxing and circuit training.

• 30-Minute Full-Body Kickboxing Workouts: The core offering is a high-intensity interval training (HIIT) circuit that guarantees a full-body workout in just half an hour. The circuit is divided into nine, three-minute rounds with active 30-second breaks in between, maximizing calorie burn and muscle engagement.
• Trainer-Led Experience (Included with Membership): Every single workout is led by a 9Round Certified Trainer. They provide motivation, demonstrate proper technique and form, offer modifications for all fitness levels, and ensure you are pushing yourself safely throughout the entire 30 minutes.
• Daily Changing Workouts: Routines are changed every day, ensuring members never hit a plateau or experience boredom. The workout structure covers three key phases:
  • Strength Training (Rounds 1-2): Utilizes weights, kettlebells, medicine balls, and other equipment to build lean muscle.
  • Kickbox Fitness (Rounds 3-8): The main event, involving punching and kicking heavy bags and speed bags to build power, coordination, and stamina.
  • Abs & Core (Round 9): Dedicated time to tighten and strengthen the core muscles.
• 9RoundNOW Virtual Workouts: An exclusive feature providing members with access to an extensive library of on-demand boxing and kickboxing workouts via a mobile app, allowing for flexibility to work out anytime, anywhere—perfect for when you can’t make it to the Chicago studio.
• Personal Training Experience: Fully customized, one-on-one coaching sessions are available with 9Round Certified Trainers for those seeking a hyper-tailored approach to their individual fitness goals.

The unique features of 9Round Kickboxing Fitness in Chicago are what make it a stand-out choice for the local community:

• No Set Class Times: This is a defining feature. The circuit starts a new round every three minutes, meaning you are never late. You can simply show up on your schedule and jump right into the workout. This flexibility is invaluable for fitting fitness into a busy, changing routine.
• Trainer Included with Every Session: Unlike many gyms where personal training costs extra, a Champion Trainer is included with your membership, providing semi-private instruction and personalized guidance to maximize your results and keep you motivated.
• PULSE™ Heart Rate Technology: Members can utilize the optional wearable heart rate technology to track their effort in real-time on a monitor. This ensures you stay within your optimal fat-burning and cardiovascular training zones, providing data-driven accountability and measurable results.
• Comprehensive Wellness Support: Membership includes access to online nutritional support, including recipes and expert tips, which complements the physical workout to achieve a complete body transformation.
• Immediate Stress Relief: Customers frequently cite the ability to punch and kick away stress on the bags as a major benefit. This provides a healthy, physical outlet for mental tension, leaving you energized and mentally clear.

To begin your fitness journey and experience the 9Round difference in Chicago’s Lakeview neighborhood:

Address: 3911 N Broadway, Chicago, IL 60613, USA

Phone: (773) 657-5051

For Illinois residents seeking an effective, convenient, and empowering fitness routine, 9Round Kickboxing Fitness is truly worth choosing because it solves the biggest obstacles to consistent exercise: time and boredom. The '30 minutes, 9 rounds' philosophy is scientifically designed as a High-Intensity Interval Training (HIIT) format, which is proven to be one of the most effective ways to burn calories, boost stamina, and strengthen the entire body in the shortest possible time. This is the ultimate time-saving solution, perfectly catering to the demands of a metropolitan life in Chicago.

Furthermore, the included Trainer-Led Experience provides semi-private attention that offers the benefits of personal training without the premium cost. New members often mention how the instructors, like Peter (as highlighted in a customer review), are incredibly helpful and encouraging, making the studio non-intimidating and highly supportive from the very first trial session. This unique combination—professional guidance without the rigidity of class times—fosters accountability and motivation, helping members, even those who 'struggle to keep up' with traditional workouts, to stay consistent and see rapid results. The daily-changing workouts ensure your mind and body are constantly challenged, leading to continuous progress and making fitness an enjoyable, stress-relieving activity rather than a chore. 9Round is the recommended choice for a sustainable, effective, and fun fitness regimen in the Illinois area.

9Round Kickboxing Fitness

3911 N Broadway, Chicago, IL 60613, USA