9Round Kickboxing Fitness

- 789 Middle Rd, Bettendorf, IA 52722

Welcome to 9Round Kickboxing Fitness, a premier destination for those in Bettendorf and the surrounding Iowa region looking to transform their health and wellness journey. This isn’t your average gym; it’s a dynamic and engaging fitness experience built around the principles of kickboxing. With a unique and time-efficient workout model, 9Round offers a fresh and exciting way to achieve your fitness goals, whether you're a seasoned athlete or just starting out. The atmosphere is designed to be motivating and supportive, creating a community where every member feels encouraged and empowered to succeed. The friendly and knowledgeable trainers are always on hand to guide you, ensuring you get the most out of every session. This focus on personalized attention sets 9Round apart, making it a place where you can truly thrive.

Located at 789 Middle Rd, Bettendorf, IA 52722, 9Round Kickboxing Fitness is a convenient and easily accessible spot for residents of Bettendorf and the surrounding areas. Its prime location makes it simple to fit a workout into your busy schedule, whether you're heading home from work or running errands. The facility is designed with accessibility in mind, ensuring a welcoming environment for everyone. This includes a wheelchair-accessible entrance, wheelchair-accessible parking lot, and a wheelchair-accessible restroom, making it a truly inclusive space. The ease of access and central location are key benefits, removing common barriers that might prevent people from committing to a fitness routine. It's a place you can get to without hassle, allowing you to focus your energy on your workout.

At 9Round Kickboxing Fitness, a wide array of services are offered to cater to various fitness needs and preferences. The core of their offering is a unique and effective fitness program that goes beyond traditional workouts. Their services are designed to be comprehensive, ensuring you have everything you need to succeed.

• Kickboxing: The signature 9Round workout is a high-intensity, full-body kickboxing circuit. These workouts are designed to be fast-paced and effective, incorporating a series of challenging exercises that combine strength, cardio, and core work. The beauty of the 9Round model is that there are no set class times; a new circuit starts every three minutes, so you can show up whenever it's convenient for you. This flexibility is a game-changer for people with unpredictable schedules.

• Personal Training: Every workout at 9Round includes the guidance of a professional trainer. These trainers are always on the floor, providing one-on-one coaching, encouragement, and motivation. They help you master the techniques, ensure proper form, and push you to reach your full potential. This personalized attention makes every workout feel like a dedicated personal training session, which is a significant value add.

• Group Fitness Classes: While the workouts are individual-paced, they are set within a group environment, creating a fun and energetic atmosphere. The camaraderie among members and the shared sense of effort make the experience more enjoyable and help you stay motivated.

• Youth Classes: 9Round also provides fitness programs tailored for a younger audience, offering a safe and engaging way for kids to learn kickboxing skills, improve their fitness, and build confidence.

• Fitness Assessments: To help you track your progress and set clear goals, 9Round offers fitness assessments. These assessments provide a snapshot of your current fitness level, allowing you to see how far you've come on your health journey.

• Resistance Training and Strength Training: The kickboxing workouts are expertly crafted to include both resistance and strength training elements, helping you build lean muscle, increase your metabolism, and improve overall strength.

• Sells Activewear: For your convenience, the gym also offers a selection of activewear, so you can be fully prepared for your workout session.

9Round Kickboxing Fitness is more than just a place to work out; it’s a community with a host of features designed to enhance your fitness experience. The gym prides itself on a clean and welcoming environment.

• Onsite Services: All services are provided directly at the gym, ensuring you have access to everything you need in one convenient location. This includes professional coaching and personal training as a core part of the membership.

• 24-Hour Access: As highlighted by a satisfied member, the 24-hour access is a fantastic feature, particularly for those with a busy or unpredictable schedule. This flexibility allows members to work out whenever it is most convenient for them, removing any time-related excuses.

• Daily Changing Workouts: The workouts change daily, which keeps the routine fresh, challenging, and engaging. This variety prevents boredom and ensures that your body is constantly challenged in new ways, leading to better results.

• Supportive and Fun Trainers: Multiple reviews praise the friendly, fun, and supportive trainers who create a positive and motivating atmosphere. They are a crucial part of the 9Round experience, making workouts enjoyable and effective.

• Amenities: The facility includes a gender-neutral restroom, promoting an inclusive environment for all members.

• Flexible Payment Options: Membership is required to use the facilities, but the gym accepts various payment methods, including credit cards and debit cards, making the process straightforward and easy.

For all inquiries or to get started on your fitness journey, you can contact 9Round Kickboxing Fitness directly.

Address: 789 Middle Rd, Bettendorf, IA 52722, USA

Phone: (563) 355-4600

What truly sets 9Round Kickboxing Fitness apart and makes it an excellent choice for anyone in the Iowa region is its unique combination of convenience, community, and personal attention. The no-class-times model is a huge benefit for busy individuals, offering the freedom to work out on your own schedule. The daily changing, full-body workouts ensure that you never hit a plateau and are always challenged. Furthermore, the constant presence of a personal trainer elevates every session, providing expert guidance and motivation that you won't find at a traditional gym. The positive reviews from long-term members, like the one who has completed over 1000 workouts, and new members, like the 60-year-old who feels better than they have in a decade, speak volumes about the effectiveness and impact of the program. 9Round is not just about physical fitness; it's about building strength, increasing confidence, and joining a community that supports your health and wellness goals. Whether you’re looking to lose weight, build muscle, or simply improve your overall health, this kickboxing fitness center offers a fun, challenging, and highly effective path to a healthier you. It’s a place where you can make real progress, have fun, and feel a part of something positive.

9Round Kickboxing Fitness

789 Middle Rd, Bettendorf, IA 52722, USA