757 ROC Athletic Facility

- 11838 Canon Blvd Suite 300, Newport News, VA 23606

Welcome to 757 ROC Athletic Facility, a dynamic and results-driven gym located in the heart of Newport News, Virginia. We are not your average gym. Our mission is to change the way you think about fitness by providing a supportive, challenging, and vibrant community. At 757 ROC, we believe that fitness is a journey best taken with others, and our focus is on building a family of members who are all committed to reaching and accomplishing their goals. Whether you are looking to prepare for a Spartan race, improve your overall strength and endurance, or simply find a new and exciting way to stay active, you have found your place. We believe in training with a purpose, and our programming is designed to be engaging, effective, and fun.

The core of what we do is community. As one member shared, they came looking for a place to train for obstacles and found a community instead. Our gym is built on a foundation of supportive people and dedicated coaches who are passionate about helping you succeed. We understand that accountability and proper technique are crucial for long-term success, which is why our coaches are always on hand to guide you. Every workout is different, ensuring that you never get bored and are always challenged in new ways. This dynamic approach not only keeps things interesting but also helps you become stronger, faster, and more adaptable. Our members love that they still get excited for every workout, even after years of training with us, which is a powerful testament to the quality of our coaching and the welcoming atmosphere we have built.

757 ROC Athletic Facility is conveniently located at 11838 Canon Blvd Suite 300, Newport News, VA 23606, USA. Our location in City Center makes us easily accessible for residents of Newport News and the surrounding communities in Virginia. We are committed to providing an inclusive environment for everyone. Our facility is designed with accessibility in mind, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. We believe that everyone should have the opportunity to engage in a healthy and active lifestyle, and our accessible features ensure that our facility is open and welcoming to all individuals. This commitment to accessibility reflects our broader mission of creating a space where people of all abilities can train and thrive together.

Our facility is equipped with essential amenities to support a focused and effective workout experience. We offer clean restrooms for your convenience. The atmosphere inside the gym is always positive and encouraging, making it a great place to push your limits. We have a wide range of equipment that supports our unique programming, including gear for OCR training, functional fitness, and more. Our gym is a place of function over frills, where the focus is on the workout and the community. We are not about fancy machines you will never use; we are about providing the tools, coaching, and support you need to achieve real results. The gym's environment fosters a sense of accomplishment and belonging that keeps members coming back for more.

757 ROC Athletic Facility offers a diverse range of services tailored to a variety of fitness goals.

• Crossfit: Our programming is heavily influenced by the principles of Crossfit, focusing on constantly varied, high-intensity functional movements to help you build strength and endurance.

• OCR (Obstacle Course Racing) & Spartan Training: We are a top destination for those training for Obstacle Course Races like Spartan. Our facility is specifically designed with obstacles and equipment to prepare you for these challenging events, and our coaches have a deep understanding of what it takes to succeed.

• Group Fitness: Our high-energy group fitness classes are the heart of our community. Every workout is different, challenging, and designed to push you while our coaches provide guidance on proper form and technique.

• Personal Training: For those who prefer a more individualized approach, we offer one-on-one personal training. Our coaches will create a customized plan to help you reach your specific goals efficiently and safely.

• Youth Classes: We believe in fostering a love for fitness from a young age. Our youth classes provide a fun and safe environment for kids to learn foundational fitness skills and develop a healthy relationship with exercise.

• Nutrition Consulting: Our comprehensive approach to wellness includes nutrition consulting. We can help you with a sustainable nutrition plan that complements your workouts and helps you achieve your goals faster.

• Open Gym: In addition to our classes, we offer open gym hours, giving you the flexibility to use our equipment for your own training when it fits your schedule.

• Recovery Services: We offer recovery services to help you bounce back after intense workouts, ensuring you are ready for the next challenge.

What truly makes 757 ROC Athletic Facility a worthwhile choice for local residents is its profound sense of community. While many gyms promise results, 757 ROC delivers not just on physical gains but on the creation of a family-like atmosphere that keeps people motivated for years. The testimonials from members who "found a community" and "love that I am getting faster and stronger" speak volumes about the gym's impact. The specialized focus on OCR and Spartan training is another unique highlight. For anyone in the Virginia region looking to conquer an obstacle race, this is the gym with the expertise, facilities, and community to get you to the finish line. The dedication of the coaches and the constantly varied, challenging programming ensure that every workout is a step toward a new personal best.

The commitment to personal growth and the relational aspect of fitness is what truly sets 757 ROC apart. It’s a place where you are known by name, where your goals are the coaches’ goals, and where every workout is an exciting challenge. The facility's accessibility and focus on community-building events also contribute to its reputation as the "best gym" with the "best community of people." For anyone in the Newport News area looking for more than just a place to lift weights, 757 ROC offers a transformative experience that combines a rigorous workout with the irreplaceable support of a dedicated fitness family.

Contact Information:

Address: 11838 Canon Blvd Suite 300, Newport News, VA 23606, USA

757 ROC Athletic Facility

11838 Canon Blvd Suite 300, Newport News, VA 23606, USA