720 Strength Lower East Side Introduce
In the dynamic and ever-evolving landscape of New York City's fitness scene, 720 Strength Lower East Side stands out not just as a gym, but as a community. This is a place that challenges the traditional concept of a fitness center, focusing on personal growth, expert coaching, and a powerful sense of belonging. Located in the heart of the Lower East Side, 720 Strength is the ideal destination for anyone seeking more than just a workout—they are looking for a place to build real strength, confidence, and camaraderie. The gym's philosophy is rooted in a belief that strength and conditioning are for everyone, regardless of their background or fitness level.
720 Strength has a reputation for being a truly unique and transformative gym experience. The coaches, including co-founders Emilio and David, are not just trainers; they are mentors who are genuinely invested in their clients' growth, goals, and mindset. This level of personalized attention and unwavering support is a common theme among members, who feel like they have their own personal "hype team" from day one. The gym’s atmosphere is unmatched, characterized by a no-ego, no-BS environment where real people push each other to get better every day. This supportive community is a huge motivator and a key factor in helping members feel both motivated and capable.
What truly sets 720 Strength apart from other gyms in New York is its focus on "unconventional strength" training. This method incorporates non-traditional tools and techniques alongside familiar strength training equipment. At 720 Strength, you'll find classic tools like kettlebells and barbells alongside more challenging and innovative equipment such as sandbags and maces. This varied approach not only keeps workouts fresh and engaging but also helps members build functional, real-world strength. This type of training is particularly beneficial for athletes in other sports, as it can be customized to improve specific performance metrics like explosiveness and speed, as has been a game-changer for many of the gym's members, including Muay Thai athletes.
Beyond the physical training, 720 Strength is a safe, inclusive, and welcoming space for all. The coaches are intentional about fostering connection by hosting social events and other activities that extend the community beyond the gym floor. This dedication to creating a truly supportive environment has been a game-changer for many, including those who have felt intimidated by traditional strength training spaces in the past. It’s a place where everyone feels welcome and supported, making the fitness journey not only effective but also enjoyable.
For those in New York City looking for a gym that feels like home and challenges them to "level up," 720 Strength Lower East Side is an excellent choice. Its unique blend of expert coaching, unconventional training methods, and a deeply-rooted sense of community offers a comprehensive fitness experience that is hard to find elsewhere. It's a place where you can not only get stronger physically but also build mental fortitude and a strong support network.
Location and Accessibility
720 Strength Lower East Side is conveniently located at 36 Ludlow St, New York, NY 10002, USA. Situated in one of Manhattan's most vibrant neighborhoods, the gym is easily accessible for residents and professionals in the Lower East Side and surrounding areas.
Based on available information, the gym is focused on providing a welcoming environment for all. While specific accessibility details are not fully provided, the gym is situated in a location that is easily reachable via public transportation and on foot for many New Yorkers.
Services Offered
720 Strength Lower East Side offers a specialized range of services designed to build well-rounded strength and conditioning.
Personal Training: The gym offers personalized one-on-one training sessions with dedicated coaches who are invested in your specific goals and growth.
Private Lessons: For a more focused and tailored experience, private lessons are available to work on specific skills or to accelerate your progress.
Strength & Conditioning: The core of their offering, these programs are designed to improve explosiveness, speed, and overall athletic performance through structured and effective workouts.
Unconventional Strength Training: Members get to work with a variety of tools, including maces and sandbags, to build functional strength in new and challenging ways.
Kettlebell Training: The gym specializes in kettlebell training, a highly effective method for building strength, endurance, and power.
Strongman: They offer Strongman training, which utilizes unique equipment and movements to build immense full-body strength and power.
HIIT (High-Intensity Interval Training): The gym incorporates high-intensity workouts to improve cardiovascular health and burn fat efficiently.
Features and Highlights
720 Strength Lower East Side stands out due to its distinctive culture and unique offerings.
Unmatched Community: The gym's community is its strongest asset, with members and coaches alike creating a supportive, encouraging, and ego-free environment.
Highly Invested Coaches: Coaches Emilio and David are known for being deeply invested in the personal and athletic growth of every member, providing consistent feedback and motivation.
Inclusive and Welcoming Atmosphere: The gym has cultivated a space where everyone feels comfortable and supported, regardless of their background or fitness journey.
Unique Training Methods: The use of unconventional strength tools like maces and kettlebells provides a refreshing and challenging alternative to traditional gym workouts.
Restroom: A restroom is available on-site for the convenience of all members.
Flexible Payments: The facility accepts both credit cards and debit cards, making it easy to pay for sessions and services.
Contact Information
For more information about programs, scheduling a personal training session, or to learn more about the community, you can contact 720 Strength Lower East Side using the details below.
Address: 36 Ludlow St, New York, NY 10002, USA
Phone: (914) 494-9788
What is worth choosing
Choosing 720 Strength Lower East Side is a decision to embark on a fitness journey that is both challenging and deeply rewarding. It is the perfect choice for New Yorkers who are tired of the impersonal nature of big-box gyms and are looking for a place that offers true community and personalized attention. The expert coaching, combined with the innovative and effective training methods, ensures that you will not only reach your fitness goals but also have a great time doing it. For those who have felt intimidated by strength training in the past, or for athletes looking for a targeted program to improve performance, this gym provides a safe, inclusive, and highly effective solution. It is a place where you can be yourself, push your limits, and become a stronger version of yourself, both inside and out. The energy here is truly unmatched, making it a top recommendation in the Lower East Side fitness scene.
720 Strength Lower East Side Services
Fitness center
- Personal training
- Private lessons
- Strongman
- Kettlebell Training
- Strength & Conditioning
- Unconventional Strength
- Maces
- Hiit
720 Strength Lower East Side Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
720 Strength Lower East Side Photos
720 Strength Lower East Side Location
720 Strength Lower East Side
36 Ludlow St, New York, NY 10002, USA
720 Strength Lower East Side Reviews
programmingenergygoalsstrength and conditioningcommunitymotivatingconfidencestrength trainingsandbagsstrength athletics
★ 5★ 4★ 3★ 2★ 1Hands down, the best gym experience I’ve ever had. From day one, Emilio and David made me feel like I had my own personal hype team. They’re not just trainers — they’re invested in your growth, your goals, and your mindset. The energy here is unmatched.What really makes 720 Strength stand out is the community. The other members I’ve met are incredibly supportive — no ego, no BS, just real people pushing each other to get better every day.I’ve never felt more motivated, more capable, or more excited about where I can take my fitness journey. If you’re looking for a gym that feels like home and challenges you to level up — this is it.
July 28 · AnaI’ve always felt a bit intimidated by strength training spaces as a queer dude, but 720 Strength Lower East Side has truly changed that for me. I’ve had an incredible experience working with familiar strength training tools like kettlebells and the barbell, as well as trying new and challenging equipment such as sandbags and maces. As a Muay Thai athlete, Coaches David & Emilio have also created targeted Strength & Conditioning programming to specifically improve my explosiveness, speed, and overall athletic performance, which has been a game changer for both me and my teammates. Beyond the amazing training, the warm and inclusive community is something I deeply value. The coaches are intentional about fostering connection by hosting social events, dance classes, and other activities that make everyone feel welcome and supported. Highly recommend to anyone looking for strength training in an inclusive, community-focused environment!
November 13 · Rio DjiwandanaHEY! YOU! Yeah I’m talking to you! If you’re looking for a gym that will push you to your limits & attain serious GAINS you can just sign up for this one. Ever since I saw this place on Reddit, I fell in love with this gym from the moment of my very first workout. First of all, this gym is a community & the owners (Emilio & David (love you David 💙) heavily reflect that. There is no judgement here, just good vibes & a constant push to help you go even further beyond of what you think you can accomplish. I am personally doing private sessions with Emilio, I thank God I met an individual such as himself. Emilio is not only an awesome loving human being, but he is super knowledgeable when it comes to fitness and will get you where you need to be. Emilio has not only helped me get stronger & accomplish some impressive feats in the gym so far. He most importantly has instilled major confidence in me, I have a different mentality when it comes to weights now and I look forward to being challenged and seeing what else is in store for me. I look forward all the time to step in those doors of 720 Strength. It is my sanctuary & one of the best places to be at to clear my head & get pumped up. I’m on that 720 ride until I die. #stayhard #somebodysgottadoit #imgoingtocarrytheboatsandthelogs
July 28 · Jason LunaTLDR: come to this gym! it’s a good gym!!Introduced first through ClassPass, I was drawn by the friendly nature of the coaches and members, small class sizes, and the guided open gym format that frees me of the stress and anxiety to be perfectly on time (if not earlier) I so often felt at big commercial studios. The strength-based training was brand new to me but I never felt intimidated or discouraged from asking questions.What truly differentiates 720 as a gym is the energy that owners/trainers David and Emilio have put into the space and instilled in the community they’ve built. Enforcing the “no negative self-talk” rule, reaching out when they haven’t seen you in the space in a bit, and getting feedback from members on workouts or events and putting it into action are just a few of their stand out methods. It’s culminated into a supportive environment where no matter how well you do or don’t know the other folks in the room everyone will stop what they’re doing to watch and clap and cheer as you reach a big milestone.As a huge fan of playground activities, positive reinforcement, requesting songs, and making new friends, I highly recommend you checkout out this gym. It’s a good gym.Happy Birthday 720!
March 15 · Zoë OrtizJoin this gym. Immediately. You can thank me later. Emilio and David create a beautiful and supportive environment for all types of folks. Whether it’s your first time working out or a you are seasoned athlete, there is a place for you here. The other attendees are just as welcoming as the owners and the community will keep you coming back!
July 28 · Israel Cook
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