401 Strength & Fitness

- 400 Warwick Ave unit #7-9, Warwick, RI 02888

In the quest for a fitness solution in Rhode Island, many people are looking for a place that offers more than just equipment. They're searching for a community, a supportive environment, and a place where every member of the family feels at home. This is precisely what you'll find at 401 Strength & Fitness in Warwick. This Black-owned gym has built a reputation not just for its extensive training options, but for its deeply rooted, family-oriented culture. It's a place where you're not just a client; you are a valued member of a community. From the moment you walk through the door, you are "instantly greeted and welcomed," setting a tone that is a "welcome change to other businesses." This commitment to a personal touch and a positive atmosphere is what makes 401 Strength & Fitness a standout choice for families throughout the state.

401 Strength & Fitness is conveniently situated to serve residents of Warwick and the surrounding areas. The gym is located at 400 Warwick Ave unit #7-9, Warwick, RI 02888, USA. This well-known address makes it a simple destination for those traveling to or from work, school, or home. A gym's location is a crucial factor in maintaining a consistent workout routine, and the accessibility of 401 Strength & Fitness helps to remove that common barrier.

The gym is also designed with inclusivity and accessibility in mind. It features a wheelchair-accessible entrance, parking lot, restroom, and seating, ensuring that the facility is welcoming and usable for everyone, regardless of their physical needs. This attention to detail shows a deep commitment to serving a diverse clientele. The combination of its convenient location and comprehensive accessibility features ensures that every individual can comfortably and confidently embark on their fitness journey.

401 Strength & Fitness offers a vast and diverse array of services, catering to a wide range of interests, ages, and fitness levels. The gym's owner-provided information and customer reviews highlight a robust list of offerings that go beyond standard gym access. They provide personal training and private lessons, ensuring that individuals receive the one-on-one attention needed to achieve their specific goals. The gym also offers nutrition consulting to support members' health from a holistic perspective.

What truly sets this gym apart is its impressive variety of classes and specialized programs. Members can choose from Kickboxing, Zumba, and Yoga, as well as more focused training styles like Boxing, High Intensity Interval Training (HIIT), Strength Training, and TRX Training. A major highlight is their youth-focused programs, including "Youth classes" and "Functional Sports Training" for "student athletes." As one parent review explains, these classes not only prepare a child for sports but also teach them about "attitude for daily life," demonstrating a program that is truly about personal development. The gym’s dedication to providing a family-oriented experience means there's a class for almost everyone, making it easy for the whole family to get active together.

Services Offered:

• Personal training and private lessons
• Nutrition consulting
• A variety of fitness classes, including Kickboxing, Boxing, Zumba, and Yoga
• High Intensity Interval Training (HIIT)
• Strength and Conditioning, Weight Training, and TRX Training
• Youth classes and specialized sports training for student athletes

The features and highlights of 401 Strength & Fitness are consistently praised in customer feedback, with the atmosphere and staff being a major draw. The gym proudly identifies as Black-owned, and its welcoming nature is a core part of its identity. According to reviews, the owners and trainers are "by far the nicest people" and the facility is "very family oriented, adult and kid friendly." This genuine warmth creates a high level of comfort for clients, which is a rare and valued quality.

In terms of physical amenities, the gym offers a sauna for recovery and relaxation, which is a significant highlight. It also provides a gender-neutral restroom, along with a standard restroom, reflecting its commitment to being an inclusive space for all. Free Wi-Fi is available for members who need to stay connected or use fitness apps during their workout. For payments, the gym is flexible and convenient, accepting both credit cards and debit cards. All of these features, from the variety of classes to the inclusive amenities, come together to create a gym that is not just a place to exercise but a true community hub.

Features / Highlights:

• Identifies as Black-owned
• Highly welcoming and family-oriented atmosphere
• Dedicated youth programs for student athletes
• A variety of accessible features, including a wheelchair-accessible entrance and restrooms
• Sauna for post-workout recovery
• Gender-neutral restroom and Wi-Fi available
• Accepts credit cards and debit cards for convenience

Contact Information:

To learn more about 401 Strength & Fitness or to get your family started on a new fitness journey, you can contact the team directly.

Address: 400 Warwick Ave unit #7-9, Warwick, RI 02888, USA

Phone: (401) 270-3009

What is worth choosing?

For residents of Rhode Island, choosing a gym that aligns with your values and meets your family's needs can be a challenge. 401 Strength & Fitness is an exceptional choice for several compelling reasons. The most significant factor is the gym's unwavering commitment to creating a welcoming and family-friendly environment. The positive reviews from parents highlight how comfortable they and their children feel, which is a priceless quality in a gym. The coaches, like Kyle, are praised for their personal introductions and genuine care for each individual, showing that this gym goes "way beyond just a work out gym."

The broad range of services, from specialized youth training to adult classes and personal coaching, means that every member of the family can find a program that works for them. The gym's dedication to accessibility and its progressive amenities, such as gender-neutral restrooms, demonstrate a forward-thinking and inclusive approach. For anyone in the Warwick area looking for a supportive, professional, and family-oriented place to train, 401 Strength & Fitness is a highly recommended and truly unique choice. It is a place where fitness, family, and community come together to help you achieve your goals.

401 Strength & Fitness

400 Warwick Ave unit #7-9, Warwick, RI 02888, USA