#3 Wellness Home LLC

- 730 S Central Ave Ste 214/215, Glendale, CA 91204

#3 Wellness Home LLC: A Holistic Sanctuary for Women's Wellness in Glendale, CA

For women across the Los Angeles area seeking a focused, supportive, and exceptionally clean environment to pursue their wellness goals, #3 Wellness Home LLC in Glendale offers a unique and highly praised Pilates studio experience. This facility is more than just a place to exercise; it is designed as a sanctuary—a holistic space where wellness, art, and beauty unite to balance the mind, body, and spirit. It cultivates a unique and warm environment that aims to improve the overall well-being of its female clientele.

Specializing in Pilates, yoga, and various restorative fitness programs, #3 Wellness Home LLC is noted for its personalized approach. Unlike large, impersonal gyms, this studio focuses on small group settings and highly attentive instruction. Customers consistently rave about the "amazing, very helpful and knowledgeable" instructors who take the time to adjust poses and explain the intricacies of different apparatus, such as the specialized Cadillac machine. If you are a California resident looking for expert guidance, state-of-the-art equipment, and a welcoming, clean studio, this Glendale gem provides the perfect setting to strengthen your body, reconnect with your mind, and indulge in self-care.

Location and Accessibility in Glendale, CA

Strategically situated in Glendale, a vibrant and central hub within Los Angeles County, #3 Wellness Home LLC offers convenience and ease of access for local users. The studio is located in a professional building that provides crucial amenities, making the start and end of your wellness routine seamless.

The studio's address is:

730 S Central Ave Ste 214/215, Glendale, CA 91204, USA

Accessibility is a key priority, particularly for clients who may have mobility concerns or are managing existing conditions like arthritis. The location ensures a hassle-free visit with dedicated parking and accessibility features. Clients are also encouraged to book appointments to ensure personalized attention and secure their spot in the small group classes.

Key location and amenity features include:

• Wheelchair accessible parking lot
• Restroom amenities
• Free parking lot
• On-site parking

Services Offered: Specialized Pilates and Therapeutic Movement

The services at #3 Wellness Home LLC focus on apparatus-based Pilates and mindful movement, with dedicated spaces for both Pilates and yoga that are separated into two distinct rooms. This allows for focused, high-quality instruction across all modalities.

The comprehensive services and class types include:

• Pilates on Reformer: Traditional apparatus classes focused on core strength, muscle elongation, and overall flexibility.
• Cadillac Pilates: Specialized classes utilizing the unique Cadillac machine. As noted by one client, this apparatus is often preferred for those with joint issues like arthritis, as it reduces the constant need for small loops found on traditional reformers.
• Yoga Classes: General yoga sessions, including specialized Therapeutic Yoga classes, aimed at improving strength, flexibility, and overall mind-body connection.
• Specialized Programs (Prenatal & Post-Rehab): Classes such as "Prenatal Fitness" and "Prenatal Yoga" specifically cater to the unique needs of women during pregnancy, with instructors focusing on problem areas and pain relief.
• PowerBabe Fitness: A dynamic class format designed to challenge and strengthen the body, tailored for women.
• Stretch & Restore Classes: Dedicated sessions focused on deep stretching and restorative poses, perfect for recovery, reducing soreness, and enhancing flexibility.
• Individual Attention: The small group size ensures trainers can actively help clients adjust their poses and maintain proper form throughout the session, delivering a personalized training experience.

Features and Highlights That Ensure Quality and Comfort

The high quality of the facility and the supportive culture are what truly set #3 Wellness Home LLC apart as a top choice for women's wellness in the Los Angeles area. The attention to detail ensures a positive and comfortable client experience.

• Women-Only Studio: The dedicated focus on women's wellness provides a safe, comfortable, and empowering environment for all clients.
• New and Pristine Facility: Clients consistently describe the studio as "very clean and cozy," with "brand new and very clean" equipment and spaces, which is a major draw for users in the California region.
• Expert and Attentive Instructors: Trainers, like Gianna and Mel, are highly praised for being "very helpful and knowledgeable," ensuring that even beginners feel comfortable and challenged, with a strong focus on correct form and individual modifications.
• Specialized Apparatus: The availability and expert instruction on the Pilates Cadillac apparatus offer a superior option for clients with joint or orthopedic concerns, allowing them to engage in strengthening exercises comfortably.
• Dedicated Spaces: The studio features separate, distinct rooms for yoga and Pilates, ensuring that each practice can be performed in its optimal, focused environment.
• Flexible and Convenient Payments: The studio accepts Credit cards and Debit cards, simplifying the payment process.

Contact Information

To secure your spot in a highly personalized Pilates or yoga session and join a supportive wellness community in Glendale, prospective clients are strongly encouraged to contact #3 Wellness Home LLC for scheduling and package details. Appointments are recommended to ensure the best experience.

Address:

730 S Central Ave Ste 214/215, Glendale, CA 91204, USA

Phone:

(818) 245-6634 or +1 818-245-6634

What is Worth Choosing at #3 Wellness Home LLC

For women in the California region, especially those in Los Angeles County, #3 Wellness Home LLC is unequivocally worth choosing for its dedication to personalized, expert-led wellness. The studio excels not just in the variety of classes—from Reformer to Cadillac Pilates, and various forms of yoga—but in the quality of the instruction and the atmosphere.

The primary compelling factor is the studio’s intentional focus on creating an effective, yet comfortable, environment for women. The combination of a pristine, cozy studio, specialized equipment like the Cadillac (ideal for managing conditions like arthritis), and instructors who provide deeply attentive, kind, and knowledgeable guidance makes every class an investment in long-term health, not just a workout. If your fitness priorities include personalized attention, expert form correction, and a strong sense of community and self-care, this Glendale Pilates studio is the superior choice for your well-being journey.

#3 Wellness Home LLC

730 S Central Ave Ste 214/215, Glendale, CA 91204, USA