21/5 Grind Fitness Studio

- 11884 E 10 Mile Rd, Warren, MI 48089

Welcome to 21/5 Grind Fitness Studio, a dedicated and results-driven fitness center located in Warren, Michigan. This studio is built on a simple yet powerful philosophy: that consistency and dedication—for 21 hours of the day and 5 days a week—can lead to amazing transformations. More than just a place to work out, 21/5 Grind Fitness Studio is a personal and holistic wellness hub where the focus is on a comprehensive approach to health, encompassing both the physical and the mental. For those in the Michigan region looking for a more personalized and supportive fitness experience, this studio offers an inviting and professional environment. It's a place where you're not just a member; you're a client on a journey, and the trainers are there to guide you every step of the way.

The core of the studio's success lies in its deeply personal and customized approach. As highlighted by a real customer, the trainers, such as the highly-praised Theresa, are described as "professional, patient, and understanding." This level of empathy is a key differentiator, acknowledging that "life happens" and that a fitness journey is not always a linear path. This understanding makes the studio a welcoming and safe space for individuals who may feel intimidated by larger, more anonymous gyms. The focus on both physical and mental well-being is a central theme, recognizing that a healthy body and a healthy mind are interconnected. This is a fitness center for those who want to see real, tangible results and feel better about themselves. The review that mentions the "RESULTS you actually see and feel when working with her over time are amazing" is a testament to the effectiveness of the training and the commitment of the staff to their clients' success.

21/5 Grind Fitness Studio is conveniently located at 11884 E 10 Mile Rd, Warren, MI 48089, USA. This address places it in a prime spot for residents throughout Warren and the surrounding communities in Metro Detroit. Its location on East 10 Mile Road provides easy and direct access, making it a convenient stop for a workout, whether you're coming from home or on your way to or from work. Accessibility is a key feature of the studio, with a wheelchair-accessible parking lot available for clients. This thoughtful amenity ensures that the studio is welcoming and accommodating to all individuals, making their fitness journey as smooth as possible from the moment they arrive. The studio’s presence in a suburban area means it's often more accessible and less crowded than gyms in dense urban centers, providing a more focused and private experience for clients seeking personalized attention.

Services Offered:

• Personal Training: The cornerstone of 21/5 Grind Fitness Studio's offerings. Personal training sessions provide clients with one-on-one guidance from certified professionals. This includes the development of a customized workout plan tailored to individual goals, whether they are focused on weight loss, muscle gain, endurance, or overall wellness. The trainers are known for their ability to not only guide physical exercises but also provide motivation and support.

• Nutrition Consulting: Recognizing that fitness is about more than just working out, the studio offers nutrition consulting services. This provides clients with expert advice on their diet and eating habits, helping to create a holistic plan for achieving their goals. The combination of targeted workouts and personalized nutrition guidance ensures a more effective and sustainable path to wellness.

• Private Lessons: In addition to standard personal training, the studio also offers private lessons. These may be a perfect option for individuals who prefer an even more focused and private setting or those who want to work on a specific skill or area of their fitness. This service underscores the studio's commitment to providing highly individualized attention to each client.

Features / Highlights:

• Holistic Approach to Wellness: The studio’s motto—the "21/5 grind"—is more than just a name; it’s a philosophy that believes in a comprehensive approach to health. The trainers work not only on the physical aspects of fitness but also on mental health, goal planning, and overall well-being. This unique focus is a major highlight, setting it apart from traditional gyms that may only focus on physical output.

• Highly-Skilled and Patient Trainers: The quality of the trainers is a significant feature. As noted in customer feedback, trainers are praised for their professionalism, patience, and understanding. This creates a comfortable and encouraging environment where clients feel supported, not judged, and are more likely to stay committed to their goals.

• Results-Oriented Training: The studio prides itself on delivering noticeable and tangible results. Clients report seeing and feeling the changes in their bodies over time, which speaks to the effectiveness of the personalized programs and the dedication of the trainers. This focus on long-term success is a key reason for the studio's positive reputation.

• Clean and Professional Environment: Although no specific reviews mention it for this location, a professional fitness studio typically maintains a clean and well-equipped space. The presence of a restroom indicates a basic level of comfort and convenience for clients.

• Modern Payment Options: For ease of use, the studio accepts major credit cards and debit cards. This makes handling payments for sessions or programs quick and straightforward.

• Wheelchair Accessible Parking: This is a key accessibility feature that ensures the studio is a welcoming space for all members of the community, regardless of physical ability.

Contact Information:

Address: 11884 E 10 Mile Rd, Warren, MI 48089, USA

Phone: (248) 856-8416

What is worth choosing?

21/5 Grind Fitness Studio is an excellent choice for anyone in the Warren area of Michigan who is serious about making a lasting change to their health and wellness. This isn't a facility for those who want to be just another face in a crowded gym. It's for people who are looking for a dedicated partner in their fitness journey. The personal training services are the main draw, providing the kind of one-on-one attention and customized planning that is often hard to find. The glowing review about trainer Theresa perfectly encapsulates the core value of this business: it's not just about the workout, it's about the relationship and the genuine care provided by the staff. This human element is what makes all the difference in staying motivated and achieving real results.

The studio’s commitment to a holistic approach is another major reason to choose it. By integrating nutrition consulting with physical training, 21/5 Grind helps clients build a healthy lifestyle, not just a temporary exercise routine. This comprehensive strategy ensures that the changes are sustainable and that clients are empowered with the knowledge they need to maintain their health long-term. The studio is particularly well-suited for individuals who may have felt intimidated or overlooked in larger gyms. The private and supportive setting allows for a focus on personal goals without distraction. While it may not have the vast array of equipment found in a big-box gym, it provides exactly what is needed for personalized, results-driven training. For those in Michigan who value a professional, patient, and results-oriented approach to fitness and wellness, 21/5 Grind Fitness Studio is a clear and outstanding choice.

21/5 Grind Fitness Studio

11884 E 10 Mile Rd, Warren, MI 48089, USA