1983 Training&Co.

- 3914B Merrick Rd, Seaford, NY 11783

Welcome to 1983 Training&Co., a unique fitness destination nestled in the heart of Seaford, New York. This is a gym that operates on a different philosophy, focusing on providing a highly personalized and welcoming experience rather than a crowded, impersonal one. As a boutique gym and fitness center, 1983 Training&Co. specializes in personal training, strength and conditioning, and a strong sense of community. The club is designed for those who are serious about their fitness journey and want a supportive environment to achieve their goals. With a focus on knowledgeable staff and a clean, organized space, it aims to be more than just a place to work out; it's a place to feel empowered and motivated. This guide will provide an honest and detailed look at what makes this Seaford location a worthwhile consideration for your fitness and wellness needs in the New York region.

1983 Training&Co. is conveniently located at 3914B Merrick Rd, Seaford, NY 11783. Its prime location on Merrick Road places it in an easily accessible area for residents across Long Island. The gym is committed to accessibility, featuring a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This ensures a welcoming and accommodating environment for all. For New York's busy residents, the convenience of on-site parking and free street parking is a significant benefit, eliminating the stress of finding a spot before your workout. The on-site parking lot has a large dumpster which has been a source of complaints from some customers, citing a strong odor, but the majority of reviews highlight the positive aspects of the gym's services and staff. Since a membership or appointment is required, the gym maintains a controlled and personalized environment.

1983 Training&Co. offers a range of specialized services focused on personal training and individualized fitness journeys.

• Personal Training: The core of the gym's offerings, personal training here is a one-on-one or small group experience designed to give clients the attention and guidance they need to succeed. Trainers are attentive and knowledgeable, curating a friendly and welcoming environment.

• Nutrition Consulting: The team provides professional guidance on nutrition to complement your workout routine. This holistic approach helps clients optimize their diet for their specific fitness goals, whether it's weight loss or muscle gain.

• Strength and Conditioning: The gym is equipped for specialized strength and conditioning programs, helping athletes and fitness enthusiasts build power, endurance, and overall physical performance.

• Weight Training: Members have access to a variety of equipment for weight training, with a focus on proper form and technique under the guidance of expert staff.

As a boutique fitness center, 1983 Training&Co. provides several features and highlights that enhance the overall member experience.

• Knowledgeable and Attentive Staff: The team at 1983 Training&Co., including the General Manager Matt and front desk staff like Sal, are consistently praised for being friendly, welcoming, and knowledgeable, providing tips and recommendations to members.

• Sauna/Recovery Room: A key feature noted in a positive review is the sauna and recovery room, which offers a space for members to relax and recover after a workout, soothing muscles and promoting well-being.

• Clean and Orderly Environment: The gym is consistently well-maintained, with paper towels and disinfectant readily available to members, ensuring a hygienic workout space.

• Restroom: The facility includes a restroom for client use. Some reviews mention the restroom being located at the front of the gym, which may be a point of consideration for some users.

• Accessibility: The gym's commitment to accessibility is evident through its wheelchair-accessible entrance, parking lot, and restroom.

• Convenient Payment Options: The gym accepts a variety of payment methods, including credit cards and debit cards.

For more information, to inquire about membership, or to book a training session, you can contact the Seaford location directly.

Address: 3914B Merrick Rd, Seaford, NY 11783, USA

Phone: (516) 983-6404

For those in the New York area looking for a fitness club that offers a more personal and supportive experience, 1983 Training&Co. is a noteworthy option. While some reviews mention concerns about the size of the gym and its pricing, many members see immense value in the services provided. The most compelling reason to choose this gym is the quality of the coaching and the welcoming environment cultivated by the staff. Members describe their experience as the "best decision" in their fitness journey, highlighting the staff's attentiveness and constant availability for tips and recommendations. The commitment to cleanliness and the ongoing equipment upgrades also show that the ownership is invested in providing a quality experience. While some issues, such as the location of the restrooms and a potential odor in the parking lot, have been raised, the gym’s core mission of providing a top-tier, personalized fitness experience is a powerful draw. The addition of a sauna/recovery room is a significant amenity that enhances the overall value of the membership. For those who prioritize a clean, friendly, and expert-led workout environment over the sheer size and volume of a traditional gym, 1983 Training&Co. offers a unique and effective path to achieving your fitness goals.

1983 Training&Co.

3914B Merrick Rd, Seaford, NY 11783, USA