12 Labours CrossFit Annapolis

- 1789 McGuckian St, Annapolis, MD 21401

Welcome to 12 Labours CrossFit Annapolis, a premier gym and fitness community serving the Annapolis, Maryland, area. For many local residents, finding a gym that offers a challenging workout while also providing a supportive and engaging community is a game-changer. Our gym is built on the belief that fitness is more than just exercise; it's about helping our members achieve their goals, extend their longevity, and feel their best both inside and outside the gym. We are a place where you can try new things, push your limits, and be surrounded by a rare and incredible community. We understand that a one-size-fits-all approach to fitness rarely works, which is why so much thought goes into our programming and coaching to ensure every workout is purposeful and effective.

At 12 Labours CrossFit, we pride ourselves on being more than just a place to work out. We are a community that has "changed so many lives for the better." Our environment is supportive and fun, and our members are a testament to the power of our community. As one member shared, being "surrounded by such motivated people really brings your energy up and makes you want to push harder every time." The workouts are designed to be fresh and different every day, keeping things challenging and exciting for both new and seasoned athletes. We are committed to providing a space where our fellow Marylanders can feel confident, motivated, and a part of something bigger.

Our gym is conveniently located for all residents of Annapolis and the surrounding Maryland communities. You can find us at 1789 McGuckian St, Annapolis, MD 21401, USA. Our location is easy to access, making it simple to fit your workout into your daily schedule. We believe that convenience is a key part of maintaining a consistent fitness routine. Our location is designed to remove a major barrier to exercise so you can focus all your energy on your training session.

We are committed to making our gym accessible to everyone. 12 Labours CrossFit Annapolis provides a wheelchair accessible entrance and a wheelchair accessible parking lot. We believe that everyone, regardless of their mobility, should have the opportunity to engage in fitness and experience the benefits of our community. Our commitment to inclusivity extends to our programming, where we offer specialized classes to ensure everyone can participate safely and effectively.

12 Labours CrossFit Annapolis offers a diverse range of services that go beyond a typical gym membership, providing a comprehensive approach to health and wellness for the entire family.

• CrossFit: Our core offering, CrossFit classes, blend varied functional movements with high-intensity training. These classes are designed to be adaptable for all fitness levels, from beginners to seasoned athletes. We also offer CrossFit Foundations classes for newcomers to help them build confidence and master the basics before transitioning to regular workouts.

• 55+ Fitness (Silver Lions): We have a specialized CrossFit program for those 55 and older, focusing on functional movements that improve everyday strength, mobility, and overall well-being. This program is a testament to our belief that fitness is a lifelong journey.

• Barbell Club: For those interested in improving their Olympic lifts and strength, our Barbell Club offers a focused environment for mastering snatch, clean and jerk, and other foundational lifts. This is a great way to add a new dimension to your training and build confidence.

• Yoga Class: We offer yoga for athletes on Sundays, which is perfect for recovery, flexibility, and injury prevention. This class helps you balance the intensity of CrossFit with mindfulness and mobility.

• Youth Strength and Conditioning: We offer CrossFit for kids, known as Little Lions, on Saturdays. This program focuses on building proper movement patterns, coordination, and good sportsmanship while instilling a love for fitness from a young age. It's a great way to empower young athletes.

• Functional Fitness: Our programs are centered around functional fitness, which means the movements you learn in the gym will directly translate to improving your performance in everyday life. This is about building a body that is strong and resilient for the long run.

We have several features that highlight our commitment to being a world-class fitness facility and a thriving community.

• Expert and Professional Coaching: Our coaches are incredibly professional, with many of them competing in events themselves. They undergo extensive development and are passionate about helping others. They have the expertise to provide personalized guidance, helping you reach goals you didn't think were possible.

• Supportive Community: Our community is a rare and incredible asset. Members describe it as a supportive and fun environment where everyone is motivated to push harder. The camaraderie and shared energy make every workout a positive experience.

• Daily Changing Workouts: The programming is fresh and different every day, which keeps things challenging and prevents the boredom often associated with traditional gyms. You'll never have to worry about planning your own workout—just show up and we take care of the rest.

• Inclusive Programming: We pride ourselves on having "something for everyone." Our programs are universally scalable, meaning that whether you are a complete beginner or a seasoned athlete, the workout can be modified to meet your individual needs and skill level. This focus on inclusivity is a core part of our philosophy.

• Amenities: For your convenience, we have a restroom and accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making it easy to handle transactions.

For more information or to learn about our membership options, you can contact us at 12 Labours CrossFit Annapolis. Our address is 1789 McGuckian St, Annapolis, MD 21401, USA. You can also reach us by phone at (814) 822-0898. We encourage you to reach out to book a free intro class to experience the 12 Labours difference for yourself. Our team is ready to answer any questions you may have and help you take the first step toward a healthier lifestyle.

What is worth choosing about 12 Labours CrossFit Annapolis? For our neighbors in Maryland, it's our unique blend of expert coaching, diverse programming, and an incredible community. We are not just a gym; we are a place where your goals are our goals. Our focus goes beyond the workout itself to include injury prevention, longevity, and overall well-being. The community is what truly sets us apart—a place where you're surrounded by like-minded people who want to see you succeed as much as you do. The fact that we have programs for every age, from kids to seniors, and classes for every need, from CrossFit to yoga, makes us a perfect choice for the whole family. By choosing 12 Labours, you are choosing a transformative journey that is supported by a dedicated staff and an inspiring community.

12 Labours CrossFit Annapolis

1789 McGuckian St, Annapolis, MD 21401, USA