110 Hot Yoga Introduce
Introduction / Overview: Finding Your Center in North Carolina
For residents across the Triangle area seeking a dedicated space for mindful movement, strength building, and holistic wellness, 110 Hot Yoga stands out as a premier destination in Raleigh, North Carolina. This establishment is more than just a place to practice; it is a community centered on the principles of intelligent movement and sustainable fitness. While many yoga studios focus solely on the 'workout,' 110 Hot Yoga has built its reputation on a deep commitment to alignment, ensuring that every pose is executed with purpose to build strength that truly supports your body in the long term. This approach is paramount for both new practitioners and seasoned yogis looking to deepen their understanding and move in ways that promote longevity rather than depletion.
The core philosophy here revolves around wisdom as much as wellness. Customer feedback consistently highlights the studio's unique environment, where teachers are not only knowledgeable but also remarkably intentional and kind, making the complex concepts of alignment accessible and empowering for everyone. This is the place for those who want to work up a sweat, of course, but also for those who want to learn how to move smarter, listen to their body with greater attention, and sustain a practice that truly enhances life both on and off the mat. It’s an essential part of the Raleigh wellness landscape, offering a high standard of instruction that contributes significantly to the health and vitality of the local community.
Location and Accessibility: Downtown Raleigh Convenience
The studio is strategically located in the heart of North Carolina's capital, offering convenient access for those living and working in Downtown Raleigh and the surrounding Wake County areas. Its central address places it within reach of major thoroughfares, making it an easy trip whether you’re commuting from Cary, Durham, or simply walking from a nearby downtown residence. The exact location is an advantage for those who appreciate the energy and convenience of an urban environment.
110 Hot Yoga is situated at the following address:
444 S Blount St STE 110, Raleigh, NC 27601, USA
In line with its dedication to serving the entire community, the studio has taken steps to ensure physical accessibility. They feature a Wheelchair accessible parking lot and a Wheelchair accessible restroom, indicating a thoughtful consideration for students with diverse mobility needs, which is a valuable feature for any modern, inclusive facility in North Carolina.
Services Offered
As a forward-thinking yoga studio, 110 Hot Yoga has adapted its offerings to meet the varied needs of its North Carolina clientele, providing multiple formats for practice that transcend the traditional in-person class. Their services ensure that students can maintain a consistent practice regardless of their schedule or location.
The main services available include:
- Online classes: Providing flexible access to quality instruction from the comfort of a student's home, perfect for those with tight schedules or long commutes across the Triangle.
- Outdoor services: Offering the refreshing experience of practicing in the open air, connecting movement with nature—a popular choice during North Carolina’s pleasant seasons.
- Onsite services: Traditional, in-studio classes that facilitate deep focus, use of the facility’s amenities, and the opportunity to engage directly with the community and instructors. These likely include the signature "hot yoga" classes as implied by the studio name.
- Diverse Class Types: While specific names are not listed, the studio is primarily a yoga studio, offering classes focused on alignment, core strength, and supportive postures, as noted by enthusiastic patrons.
Features / Highlights
Beyond the quality of instruction, 110 Hot Yoga provides practical amenities and financial considerations that enhance the student experience.
- Active Military Discounts: A commendable highlight is the offering of Active military discounts, demonstrating appreciation and support for the service members and their families in North Carolina, a state with a strong military presence.
- Clean and Calming Environment: Customer reviews frequently mention the studio's "clean, calming aesthetic" and "welcoming energy," which immediately puts students at ease and creates an optimal setting for practice.
- Restroom Amenity: A basic but essential amenity, a dedicated Restroom is available for student use.
- Flexible Payment Options: They accept major forms of payment, including Credit cards and Debit cards, making membership and class pass purchases simple and convenient.
Contact Information
For those in the Raleigh area interested in joining the community, all necessary contact details are straightforward and readily available.
The main studio address is:
444 S Blount St STE 110, Raleigh, NC 27601, USA
The primary telephone number for inquiries is:
(984) 200-5140
A mobile contact option is also available:
+1 984-200-5140
What is Worth Choosing: The Legacy of Excellence and Intentional Movement
Choosing a yoga studio in a metropolitan area like Raleigh means weighing many options, but the reviews for 110 Hot Yoga paint a clear picture of why this particular studio is worth the investment. It’s not simply about convenience or class variety; it is about the quality of the teaching and the tangible results students achieve.
One of the most compelling reasons to choose 110 Hot Yoga is its unwavering deep focus on alignment and intelligent movement. As one long-time student noted, this practice is not just about "working up a sweat," but about "moving with purpose, building strength that supports longevity, and truly learning how to care for your body." This intentionality is particularly important for residents of North Carolina who lead active lives and seek a form of fitness that is sustainable over decades. The studio’s commitment helps prevent injury while creating functional strength.
Furthermore, the studio has proven itself as a haven for supportive recovery. A customer who came to the studio after a back injury highlighted that the blend of "core strength and supportive postures" led to them feeling "stronger than ever!" This testament to the therapeutic potential of the classes, guided by knowledgeable teachers, is a powerful endorsement for anyone in the Raleigh area managing chronic pain or recovering from a physical setback. The teachers are consistently praised for being "perfectly patient and persistently challenging," creating an environment where growth and healing can occur simultaneously.
The studio’s commitment extends to its teacher training program, which is noted as a strong pathway for not only learning but also deepening one's personal practice and becoming even stronger. This suggests a rigorous standard of excellence that permeates the entire staff and curriculum. Individual instructors are called out by name for their specific strengths—from "always-on attentive encouragement" and "creative sequences" to "steady guidance" and "excellent sequences with perfect timing." This collective legacy of highly skilled and dedicated teachers, as praised by the community, is what truly sets 110 Hot Yoga apart as a pillar of wellness in Downtown Raleigh. The genuine, welcoming community energy further solidifies the studio as a special place—a space for wisdom, wellness, and lasting growth within the North Carolina fitness scene.
110 Hot Yoga Details
Service options
- Online classes
- Outdoor services
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
110 Hot Yoga Photos










110 Hot Yoga Location
110 Hot Yoga
444 S Blount St STE 110, Raleigh, NC 27601, USA
110 Hot Yoga Reviews
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★ 5★ 4★ 3★ 2★ 1I've been practicing at 110 Yoga for a while now, and what keeps me coming back again and again is their deep focus on alignment and intelligent movement. This isn’t just about working up a sweat, it’s about moving with purpose, building strength that supports longevity, and truly learning how to care for your body on and off the mat.The teachers here are knowledgeable, kind, and incredibly intentional. They make alignment accessible and empowering, whether you're brand new or have been practicing for years. I’ve learned how to move smarter, listen to my body more, and challenge myself in ways that feel sustainable, not depleting.The space in Raleigh and Durham have a welcoming energy, with a clean, calming aesthetic that immediately puts you at ease. The staff is warm and thoughtful, and the community feels genuine.If you’re looking for a studio that’s as much about wisdom as it is about wellness, 110 Yoga is it.
July 16 · brittany hallBest Yoga in Raleigh, and the teachers are perfectly patient and persistently challenging. I came to 110 a year ago after a back injury, and the blend of core strength and supportive postures has me feeling stronger than ever! Highly recommend the teacher training as well; you learn a ton and get even stronger! Special thanks to my Raleigh teachers; Alyssa for always-on attentive encouragement; Carrie’s creative sequences and groovy playlists; Audrey’s steady guidance and welcoming new folks; Clara’s excellent sequences and perfect timing; Lucille for encouraging and challenging us to keep growing; and Christina for creating a legacy of excellence worth protecting. Hope to see you around the studio soon!
December 29 · Mark WoodwellI LOVE 110! I am not a "yogi" so it was important for me to find a place that didn't make me feel more awkward than I already did. 110 is my community! They embraced me and have taught me so much. Christina and all the instructors are very encouraging and helpful. HIGHLY recommend 110 Yoga Studio!
August 22 · Kristi LeeI had a horrible experience at this yoga studio- not to mention it is clear that the mats and other yoga equipment is not sanitized properly (the smells and crust on them almost had me gagging). The instructor I had seemed annoyed that I showed up to take her class. 1/10 on customer service and 0/10 on cleanliness. I would recommend skipping this studio.
July 15 · Andrea FlicktonI’ve been to multiple yoga studios in Raleigh, but I keep coming back to 110 yoga! Arguably the best prices in the triangle (can’t beat a $5 class). I really like that they have midday classes as well as early morning and evening classes. All age groups and experience levels welcome here. The instructors offer lots of adjustments and encouragements. Space is roomy and well kept. The workouts are challenging 🔥🥵 but the vibes are loose and fun so don’t worry about falling out of a pose. 10/10 highly recommend
September 03 · Linda Dao
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