105F Hot Yoga, Pilates & Wellness - South Loop Introduce
Welcome to 105F Hot Yoga, Pilates & Wellness, your sanctuary for health and mindfulness located in the vibrant South Loop of Chicago, Illinois. In a city as dynamic as Chicago, finding a space to disconnect, recharge, and focus on your well-being is essential. Our studio offers a unique and transformative experience, blending the heat of hot yoga with the core-strengthening principles of Pilates and a holistic approach to wellness. We believe that true wellness is about more than just physical fitness; it's about building a strong mind-body connection in a supportive and empowering environment. Our mission is to provide a safe, inclusive, and uplifting space where every individual feels welcome, regardless of their background or experience level. As a women-owned business, we are proud to foster a sense of community and empowerment, creating a space where everyone can thrive. We understand that starting a new wellness routine can feel daunting, which is why our classes are designed to be both challenging and accessible. We are committed to helping you discover your strength, increase your flexibility, and find a sense of peace amidst the hustle and bustle of city life. We are confident that once you step into our studio, you will feel the difference that a dedicated and passionate community can make, turning a simple trial into a lifelong journey, just as it did for one of our members who said, "What started off as a 3 week trial has turned into a membership!"
Conveniently situated at 47 W Polk St, Chicago, IL 60605, USA, 105F Hot Yoga, Pilates & Wellness is perfectly positioned for residents and visitors of the South Loop and surrounding Chicago neighborhoods. Our location is designed with accessibility in mind, making it easy to fit a session into your busy schedule. We are located in a small business mall, and our proximity to metro stops makes us easily accessible via public transportation, as one reviewer noted, "close to metro stops." For those who prefer to drive, we offer a variety of parking options, including on-site parking, a paid parking lot, and paid street parking, ensuring a stress-free arrival. We are also committed to creating an accessible environment for all, with a wheelchair accessible entrance and a wheelchair accessible restroom, so everyone can feel comfortable and accommodated. The seamless accessibility of our location, coupled with the welcoming atmosphere, allows you to transition from the energy of the city to the tranquility of our studio with ease. We believe that your journey to wellness should start from the moment you decide to visit us, and our convenient location and thoughtful amenities are designed to make that a reality. Our studio is not just a place to practice yoga and Pilates; it’s a convenient oasis right in the heart of Chicago, where you can escape and recharge whenever you need it most.
At 105F Hot Yoga, Pilates & Wellness, we offer a range of services tailored to meet diverse wellness goals and preferences. Our mission is to provide high-quality instruction in a variety of disciplines, ensuring that you find a practice that resonates with you. We believe in the power of both group and individual sessions to foster growth and deep understanding. Our services are designed to be flexible and accommodating, empowering you to choose the path that best suits your needs and schedule. We are dedicated to providing a transformative experience, whether you are seeking a high-energy workout or a more meditative session. Our core offerings are centered around providing an exceptional experience, as a reviewer highlighted, "The classes were good but follow the same 26 yoga moves, similar to a yoga place I went to back home which I kinda got tired of. I also took the Pilates class which was awesome! I’d love more of the Pilates." We are proud to offer a variety of classes to keep your practice engaging and challenging. Our services include:
- Group Lessons: Our signature hot yoga and Pilates group classes offer a dynamic and supportive environment to challenge yourself and grow alongside a community of like-minded individuals. Our experienced instructors ensure that every class is unique and engaging.
- Private Lessons: For those seeking personalized attention or a deeper focus on specific goals, our private lessons provide one-on-one instruction tailored to your unique needs and a deeper understanding of your practice.
- Online Classes: We offer online classes, providing you with the flexibility to practice from the comfort of your own home, making wellness more accessible than ever.
Our studio is equipped with features and highlights designed to enhance your experience and create a truly welcoming environment. We believe that the atmosphere of our space is just as important as the quality of our instruction. Our commitment to creating a comfortable and inclusive space is reflected in every detail, from our clean facilities to our supportive community. We want you to feel completely at ease from the moment you arrive until the moment you leave. Our studio is more than just a place to exercise; it’s a sanctuary for self-care and personal growth. Here are some of the key features and highlights that set 105F Hot Yoga, Pilates & Wellness apart:
- Expert and Uplifting Instructors: Our team of instructors, including Julian, Kristen, Diana, Margarita, Kelsey, and Ashleigh, are "super knowledgeable with attention to form and super uplifting during the classes," as noted by a grateful member. They are passionate about helping you achieve your goals.
- Clean and Welcoming Atmosphere: We pride ourselves on maintaining a pristine environment. As a reviewer mentioned, we have "really nice restrooms and locker rooms." The studio itself is designed to be a clean and peaceful space where you can focus on your practice.
- Showers: For your convenience, we have showers available so you can freshen up after a hot and challenging class.
- Inclusivity and Community: We are an LGBTQ+ friendly and Transgender safespace, dedicated to creating an environment where everyone feels accepted and respected.
- Discounts: We are proud to offer active military discounts, a small way of showing our appreciation for their service.
- Flexible Payment Options: We make it easy to start your wellness journey with flexible payment options, including credit cards, debit cards, and NFC mobile payments.
For more information or to begin your wellness journey with us, we encourage you to get in touch. We are located at 47 W Polk St, Chicago, IL 60605, USA, and our team is always happy to answer any questions you may have about our classes, memberships, or the studio in general. You can also reach us by phone at (312) 922-9642. Our friendly and knowledgeable staff are here to help you find the perfect class and provide all the information you need to make an informed decision. The positive feedback we've received, such as "I love these classes, every single one of them challenge you in different ways," is a testament to the dedication of our team and the quality of our services. We believe that open communication is key to a great experience, and we are committed to being a reliable resource for the Chicago community. We look forward to welcoming you to our studio and helping you find your path to a healthier, happier you. Whether you're visiting for a single class or looking to become a long-term member, we are here to support you every step of the way.
What makes 105F Hot Yoga, Pilates & Wellness worth choosing? It's a combination of our unique offerings, inclusive environment, and a dedicated team that sets us apart. Our studio is more than just a place to exercise; it's a community where you can grow, connect, and thrive. As a women-owned business, we bring a special focus on empowerment and support, creating a space that is truly welcoming for everyone. Our commitment to inclusivity is a core part of who we are, making us an LGBTQ+ friendly and Transgender safespace. This is a place where you can feel secure and accepted, allowing you to focus on your practice without any reservations. The quality of our instruction is another key reason to choose us. Our instructors are not only knowledgeable but also "super uplifting," creating a positive energy that makes every class a joy. The variety in our classes, with one member noting, "No class is the same," ensures that you will always be challenged and engaged. We understand the importance of a clean and comfortable environment, and our "really nice restrooms and locker rooms" with showers are a testament to our commitment to your comfort. The convenience of our location in the South Loop, with multiple parking options and easy access to the metro, makes it simple to fit a session into your life. Furthermore, our dedication to wellness extends to our services, including private lessons and online classes, which provide the flexibility to practice on your own terms. For anyone in Chicago looking for a place that offers high-quality instruction, a supportive community, and a truly inclusive atmosphere, 105F Hot Yoga, Pilates & Wellness is the perfect choice. We invite you to experience the difference for yourself and join a community that celebrates your journey to a healthier, more balanced life.
105F Hot Yoga, Pilates & Wellness - South Loop Services
Yoga Studio
- Group lessons
- Private lessons
105F Hot Yoga, Pilates & Wellness - South Loop Details
From the business
- Identifies as women-owned
Service options
- Online classes
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
Amenities
- Restroom
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- On-site parking
- Paid parking lot
- Paid street parking
105F Hot Yoga, Pilates & Wellness - South Loop Photos






105F Hot Yoga, Pilates & Wellness - South Loop Location
105F Hot Yoga, Pilates & Wellness - South Loop
47 W Polk St, Chicago, IL 60605, USA
105F Hot Yoga, Pilates & Wellness - South Loop Reviews
showerssweatclassestowelsroommatsmotivatinghumiditybikramcash
★ 5★ 4★ 3★ 2★ 1What started off as a 3 week trial has turned into a membership! I love these classes, every single one of them challenge you in different ways. No class is the same, and just when you think you know what to expect.. you’re in for a surprise! The instructors Julian, Kristen, Diana, Margarita, Kelsey, and Ashleigh have all been super knowledgeable with attention to form and super uplifting during the classes. I LOOOOVEEE and look forward to going to Pilates. Thank you!
September 05 · Angie AlonsoI was visiting Chicago and came here on a deal. So glad I found this place! The classes are hot ++++ yasss! They have really nice restrooms and locker rooms. They have showers, yay! The classes were good but follow the same 26 yoga moves, similar to a yoga place I went to back home which I kinda got tired of. I also took the Pilates class which was awesome! I’d love more of the Pilates. Great place in a small business mall, close to metro stops.
April 20 · Rebecca RodriguezWhat started off as a “let’s try out this class on ClassPass” has now turned into a full membership. The Hot Pilates classes are amazing! The instructors are all motivating and really take their time to demonstrate each workout. I’m able to visit other studio locations incase another class time works better with my weekly schedule. If you’re looking for a challenge, this is the studio for you.
April 14 · carolina leanosThis hot yoga studio is amazing. The instructors are next-level — super knowledgeable, super friendly, and you can just tell they love what they do. That kind of energy makes such a difference in a class. Beginners and seasoned yogis are all in the same room, and it just works! Also, be ready to sweat (it’s HOT yoga for real), but it’s the kind of sweat that feels sooooo good afterwards.
April 12 · Celeste LopezI recommend this studio to anyone who is looking for a new yoga place. I did Bikram yoga only and it was the best place and (location) for me that I found in Chicago. Everyone is kind and stuff is very welcoming. There are never too many people ( in other studios there is no space to move sometimes). Facilities are good too, they have showers, restrooms, lockers that are always clean!I always enjoyed my classes there ☺️🙏🏻
February 07 · Laura D
More Fitness Near Me
Fit Results South Loop4.0 (164 reviews)731 S Plymouth Ct, Chicago, IL 60605, USA
Club Pilates4.0 (81 reviews)710 S Clark St, Chicago, IL 60605, USA
South Loop Strength & Conditioning4.0 (199 reviews)645 S Clark St, Chicago, IL 60605, USA
Planet Fitness4.0 (82 reviews)521 S State St, Chicago, IL 60605, USA
Roosevelt Park Outdoor Gym Celestetic0.0 (0 reviews)1147 S Park Terrace, Chicago, IL 60605, USA
Goodman Center4.0 (28 reviews)501 S Wabash Ave, Chicago, IL 60605, USA
Fitness Center0.0 (0 reviews)Chicago, IL 60604, USA
Kundalini Yoga In the Loop (KYL)4.0 (8 reviews)410 S Michigan Ave # 514, Chicago, IL 60605, USA
Kundalini Yoga5.0 (1 reviews)53 W Jackson Blvd # 1256, Chicago, IL 60604, USA
Tejas Yoga4.0 (58 reviews)141 W Jackson Blvd #750, Chicago, IL 60604, USA
F45 Training South Loop5.0 (80 reviews)1322 S Michigan Ave, Chicago, IL 60605, USA
Tone4.0 (13 reviews)Willis Tower, 233 S Wacker Dr floor 33, Chicago, IL 60606, USA
Categories
Top Visited Sites
Orangetheory Fitness4.0 (140 reviews)
Premier Fitness & Performance5.0 (101 reviews)
Pilates of Pasadena5.0 (12 reviews)
Sor. Ploenjit Muay Thai5.0 (20 reviews)
Planet Fitness4.0 (863 reviews)
Iron-Oak Fitness4.0 (56 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
The Ultimate Strength Training Routine – Maximize Your Gains
The Best Strength Training for Busy People: Effective Workouts in Less Time
The Benefits of Daily Home Workouts – Improve Your Fitness at Home
How to Implement Active Recovery Days That Actually Speed Up Gains This Season
The Ultimate Workout Routine: Your Complete Guide to Fitness Success
The Best HIIT for Busy People: Quick & Effective Workouts
