You Yoga, Me Yoga & More

- 8745 Dunwoody Pl, Sandy Springs, GA 30350

Introduction / Overview

For residents across the **Sandy Springs, Georgia**, and North Atlanta region—including those in Roswell who seek a truly personal and community-focused wellness experience—**You Yoga, Me Yoga & More** offers a refreshing alternative to large, overcrowded fitness centers. This establishment is more than just a yoga studio; it functions as a dedicated sanctuary for mental and physical well-being, categorized as a **Yoga studio**, **Meditation instructor**, and **Physical fitness program**. It is known throughout the Georgia community for prioritizing individual experience and value.

What immediately sets this studio apart is its commitment to a **small and personal** environment. Unlike other yoga studios that attempt to "cram as many people as possible into one class," You Yoga, Me Yoga & More ensures that every student receives attention and can comfortably follow along, even if they are complete beginners. Clients, including those who had **never been to a yoga studio or class before**, consistently report feeling **relaxed and rejuvenated** after their sessions. Instructors like **Karissa** and **Andrea** are singled out for their welcoming approach, providing mats, blocks, and other necessities, and making sure that all beginners are able to follow along easily and take breaks when needed. With a commitment to a variety of classes, accessible pricing—with many classes starting at **only $5**—and a genuine focus on community, this Sandy Springs gem truly lives up to its name by putting the 'You' and 'Me' at the heart of the practice.

Location and Accessibility

You Yoga, Me Yoga & More is conveniently situated for local users in the **Sandy Springs, Georgia**, area, with its precise location being **8745 Dunwoody Pl, Sandy Springs, GA 30350, USA**. This address places it in a highly accessible area for traffic from nearby neighborhoods, including Roswell, making it a great find for those seeking quality yoga outside of the core Atlanta bustle. Clients praise the location as **easy to find**, which is a significant benefit for anyone integrating a regular practice into a busy schedule.

The studio demonstrates a strong commitment to serving all members of the Georgia community through exceptional accessibility features. The facility provides a **Wheelchair accessible entrance**, a **Wheelchair accessible parking lot**, and a **Wheelchair accessible restroom**, ensuring a comfortable and safe experience for individuals with mobility needs. All classes are offered as **Onsite services** for a fully immersive studio experience. Additionally, the business makes payment convenient and flexible for its students by accepting both major **Credit cards** and **Debit cards**, alongside providing an essential and clean **Restroom** for use before and after classes.

Services Offered

As a multi-faceted wellness center, You Yoga, Me Yoga & More offers a wide range of services that extend beyond basic yoga, catering to varying fitness levels and personal development needs. The key services provided at this Sandy Springs location include:

• **Variety of Yoga Classes:** Offering a wide range of yoga styles to suit every level, including foundational practices for beginners, along with flowing classes such as **Hatha Flow** and **Vinyasa Flow**, and deep-tissue releases like **Yin Flow**.
• **Meditation Instruction:** Providing dedicated services as a **Meditation instructor**, integrating breathwork and mindfulness techniques into classes, and potentially offering specialized sessions to aid in mental focus, relaxation, and emotional well-being.
• **Low-Cost Community Classes:** Regularly offering classes that are incredibly affordable, with many sessions priced at **only $5**, making high-quality yoga practice accessible to all budgets in the Georgia region.
• **Physical Fitness Programs:** Expanding beyond traditional yoga to include other specialized physical activities such as **Pilates** and **Zumba**, offering a comprehensive approach to health and movement.
• **Specialty and Outdoor Classes:** Led by instructor Andrea, the studio frequently adds **new special classes** based on student interest and often holds **classes in nearby parks**, fostering community and variety in practice.
• **Class Packages and Deals:** Providing students with opportunities to purchase great deals on **class packages**, enhancing the long-term value for dedicated practitioners.
• **Onsite Services:** All classes and instruction are offered in the studio's nurturing, controlled environment, ensuring a focused and high-quality learning experience.

Features / Highlights

The features that make You Yoga, Me Yoga & More a highly recommended wellness destination in Sandy Springs, GA, highlight its commitment to community, quality, and affordability:

• **Exceptional Affordability:** The remarkable value provided, with many classes being **only $5**, ensures that yoga and wellness are attainable for everyone in the local community, making it one of the most budget-friendly studios in North Atlanta.
• **Personalized & Small Studio Environment:** The studio is intentionally **small and personal**, directly contrasting the overcrowded settings of chain gyms. This ensures a focused, comfortable atmosphere where students feel seen and supported.
• **Beginner-Friendly Experience:** The studio excels at welcoming new students; instructors like **Karissa** ensure beginners are provided with all necessary equipment (mats, blocks) and are given clear guidance, leading to feelings of being **relaxed and rejuvenated** even after a first-ever class.
• **Dedicated and Versatile Instructors:** Instructors like **Andrea** offer a **variety of classes for every level** and are noted for constantly adding new special classes, keeping the schedule fresh and responsive to student preferences.
• **Community Engagement:** The studio actively engages with the local Sandy Springs and Roswell communities by frequently holding classes in **nearby parks**.
• **Comprehensive Accessibility:** The facility is designed for maximum accessibility with a **Wheelchair accessible entrance, parking lot, and restroom**, catering to the full diversity of the Georgia population.

Contact Information

To inquire about the schedule, class packages, or to learn more about the meditation and physical fitness programs at this welcoming Sandy Springs studio, please use the following contact details:

Address: 8745 Dunwoody Pl, Sandy Springs, GA 30350, USA

Phone: (404) 654-3336

Mobile Phone: +1 404-654-3336

What is Worth Choosing

For any Georgia resident in the Sandy Springs, Roswell, or Dunwoody areas who is considering starting or continuing a yoga and meditation practice, **You Yoga, Me Yoga & More** is unequivocally **worth choosing** for several key reasons. The studio's greatest value proposition lies in its combination of **affordability and personalization**. In a region where fitness costs can quickly add up, the availability of **$5 classes** and **great deals on class packages** makes consistent wellness accessible to nearly everyone, overcoming a significant barrier to entry for many.

Furthermore, the studio is the ideal choice for **beginners**. The fear of being unable to keep up or feeling lost is eliminated here, as evidenced by a fiancé and fiancée who had never practiced before and **highly, HIGHLY recommend** the experience after feeling immediately relaxed and supported. This environment—small, personal, non-intimidating, and welcoming—allows students to truly focus on the practice. By choosing You Yoga, Me Yoga & More, you are not just purchasing a class; you are investing in a supportive, high-value, and authentic local **Sandy Springs community** that will ensure you feel comfortable, rejuvenated, and fully able to pursue your fitness and meditation goals.

You Yoga, Me Yoga & More

8745 Dunwoody Pl, Sandy Springs, GA 30350, USA