YogaSix South Alexandria: Your Path to Wellness in Virginia

YogaSix South Alexandria Introduce

Welcome to YogaSix South Alexandria, a modern and welcoming yoga studio dedicated to helping you find your perfect flow. Located right here in Alexandria, Virginia, we believe that yoga should be an accessible, fun, and transformative experience for everyone. We take the intimidation out of yoga by offering a variety of classes with a clear, consistent approach, making it easy for you to follow along and feel successful, whether you're a seasoned yogi or stepping onto the mat for the very first time.

Our mission is to help you connect with your mind and body in a way that feels empowering and enjoyable. We understand that starting a new fitness routine can be challenging, which is why our classes are designed to be engaging and our instructors are known for their ability to guide you with patience and expertise. As one grateful client mentioned, our classes are so engaging that you won't even be counting down the minutes until they're over. This is a testament to our commitment to making every session a positive and fulfilling experience. YogaSix is a place to find strength, flexibility, and a sense of community, all while relieving stress and improving your overall well-being.

YogaSix South Alexandria is conveniently located at 2465 Mandeville Ln Suite 231, Alexandria, VA 22314, USA. This location is part of a retail center, making it a familiar and easy destination for residents of Alexandria and the surrounding Virginia area. While some clients have noted that parking can be a bit tricky to find at first, they've also shared that once you locate the retail entrance, it is "super easy." We appreciate this feedback and are always here to help guide you. You can call ahead for parking instructions, as one of our "super sweet" front desk staff members helped a new client do.

In addition to our accessible location, we are committed to providing an inclusive environment for all. We offer a wheelchair-accessible car park and a wheelchair-accessible toilet, ensuring that our studio is a welcoming and convenient space for everyone in the community. Our studio is designed to be a place where you can leave your worries at the door and focus entirely on your practice, knowing that the logistics have been handled for you.

At YogaSix South Alexandria, we offer a dynamic and diverse range of classes designed to meet you wherever you are on your wellness journey. Our classes are categorized into six distinct core flows, each with a unique purpose and intensity.

Sensory Yoga (Y6 Restore): A slow, deep stretch class set to calming music, designed for ultimate relaxation and stress relief. It's the perfect way to unwind and improve your flexibility.
Empowering Yoga (Y6 Slow Flow): A mindful, slow-paced class that focuses on foundational poses and proper alignment. It's ideal for beginners or those who want to deepen their practice with a focus on form.
Energizing Yoga (Y6 Flow): Our signature Vinyasa flow class, a dynamic and fluid practice that links breath to movement. This class builds strength and endurance while clearing the mind.
Hot Yoga (Y6 Hot): A traditional hot yoga class performed in a heated room, designed to promote detoxification, increase flexibility, and build strength. This class is great for weight loss and muscle toning.
Sculpt Yoga (Y6 Sculpt & Flow): A high-intensity class that combines yoga poses with weights and cardio bursts to sculpt muscles and boost your metabolism. It’s an effective workout for building strength and losing weight.
TRX Classes: We offer specialized TRX classes that use suspension training to build full-body strength and improve core stability, a great complement to your yoga practice.

What makes YogaSix South Alexandria a standout choice for yoga in Virginia are the unique features and highlights that enhance the entire client experience. We believe that these aspects set us apart from other fitness centers.

Approachable for All Levels: We specialize in making yoga accessible for beginners. As one client with a "goldfish brain" for remembering moves noted, our instructors are exceptional at guiding you through everything, making it easy to follow along and feel successful.
Expert and Engaging Instructors: Our instructors, like Joanna and Camille, are highly praised for their ability to make classes fun, engaging, and challenging. They provide clear instruction and a positive energy that keeps you motivated throughout the session.
Dedicated to Wellness: Our class offerings are not just about physical fitness; they are designed for holistic wellness, addressing common issues like back pain, neck pain, and stress relief, while also improving flexibility and strength.
Welcoming and Friendly Staff: The team at the front desk is consistently described as "super sweet" and helpful. They go the extra mile, whether it's helping with parking or answering questions, ensuring you feel welcome from the moment you call or walk in.
Convenient Amenities: We offer essential amenities like a wheelchair-accessible car park and toilet, and we accept both credit and debit cards for easy payment, making your visit seamless and convenient.

For those ready to start their yoga journey or continue their practice, you can find us at 2465 Mandeville Ln Suite 231, Alexandria, VA 22314, USA. To learn more about our classes or to sign up, please call us at (571) 545-7140. We look forward to guiding you on your path to wellness and strength.

Choosing a yoga studio is a personal decision, and YogaSix South Alexandria provides several compelling reasons why it is the perfect choice for residents of Alexandria and the wider Virginia area. The consistent positive feedback from our clients speaks volumes about the quality of our studio. As a novice client shared, our studio is a place where you can "follow along and enjoy each session" even if you're new to the practice. This is a direct result of our engaging and knowledgeable instructors who ensure everyone feels comfortable. Another client praised instructor Joanna for making her class so enjoyable that she was "engaged the whole time." This ability to make yoga fun and not a chore is a key differentiator. Furthermore, our variety of classes, from hot yoga for weight loss to restorative yoga for relaxation, means you can tailor your practice to your specific goals. The combination of a welcoming staff, expert instructors, and a wide array of classes makes YogaSix South Alexandria a premier wellness destination. We invite you to come experience the difference for yourself and see why so many locals choose us for their yoga wellness journey.

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YogaSix South Alexandria Details

Accessibility
Wheelchair-accessible car park
Wheelchair-accessible toilet

Amenities
Toilet

Payments
Credit cards
Debit cards
Credit cards

YogaSix South Alexandria Photos

YogaSix South Alexandria Location

YogaSix South Alexandria

Virginia Alexandria Eisenhower East Mandeville Lane

2465 Mandeville Ln Suite 231, Alexandria, VA 22314, USA

YogaSix South Alexandria Reviews

An average rating of ★4.9 from 158 user reviews.

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★ 5★ 4★ 3★ 2★ 1

I had the best time taking Joanna’s class. I can’t recommend her enough!! She made the class really enjoyable and fun. Usually when I take a yoga class I’m counting down the mins until we’re done, this was the first class I took where I was engaged the whole time. It went at the perfect speed and flowed perfectly. Thank you Joanna and YogaSix!!
August 02 · Cassandra Sagnelli
Ive been coming here for a few weeks, and I'm definitely a novice (people say my muscles have the memory of a goldfish).Even with not knowing the names of moves or being able to remember what I'm supposed to do, I've been able to follow along and enjoy each session.Everyone has been really great, but I especially enjoy Camille's classes. They're challenging, engaging and she talks us through everything (which is so helpful for my goldfish brain).The people working in the front are always super sweet and seem like they really enjoy helping. Emily and Claire both helped me on the phone and the gentleman (I didn't catch his name) helped me with parking instructions.The only thing less than ideal is the parking but once you find the retail entrance it's super easy.
April 24 · Shannon
I absolutely loved taking my first YogaSix class with Instructor Jonathan M! He brought a really joyous, inclusive, and thoughtful spirit to the class - I liked that he encouraged everyone to listen to their body and adjust or modify poses as needed. That produces a really comfortable and “safe” feeling for a beginner like me who is still learning how to get into specific poses and needs to adjust them for my health conditions. The studio was clean, had all necessary “props” one might need or want for the class, and the temperature in the room was perfect - conducive to the workout while still being comfortable. I’m so glad I took the class!
June 20 · Allana Lauren
Joanna is one of the best instructors! She guides and inspires the class… I was relaxed and understood each pose with her detailed and calming instructions! She is a must take class!!! 🇺🇸🙌 Thank you Jo!!!
August 22 · Shannon Pingitore
I took the Restorative class with Jonathan on Sunday afternoon, and it was wonderful. Jonathan, the instructor, was amazing! He explained each pose clearly, and the class flowed beautifully - I LOVED IT!My body had been tense and stressed all week, but I left feeling completely restored and refreshed. I’ll definitely be coming back for Jonathan’s class! Thanks to him.And I love YogaSix! It’s always so clean and all the staff is so nice. Highly recommended.
May 18 · K Min