Yoga Nest - Prenatal Yoga and Massage

- 3124 N Classen Blvd Ste#B, Oklahoma City, OK 73118

For expecting mothers in Oklahoma City, the journey to motherhood is a time of immense change, both physically and emotionally. Amidst this transformative period, finding a space that offers support, guidance, and a sense of community can make all the difference. Yoga Nest - Prenatal Yoga and Massage is precisely that place. This women-owned business is dedicated to providing a nurturing environment where pregnant individuals can connect with their bodies, their babies, and other mothers-to-be. It’s more than just a yoga studio; it's a pregnancy care center and a sanctuary where you can find tranquility and strength. The focus here is on empowering individuals with the tools they need to feel more at ease and confident throughout their pregnancy and birthing experience. The entire atmosphere is designed to be calming and supportive, helping you to release stress and embrace this special time in your life.

The studio's specialized focus on prenatal wellness is what truly sets it apart. The owner and instructor, Kat, is highly knowledgeable not just about yoga, but also about the complexities of birth. Her expertise provides a level of comfort and trust that is invaluable during this time. As one customer beautifully put it, they "cannot say enough good things about Kat and what I’ve gained from this class." This sentiment is echoed by many who find the classes to be a crucial part of their preparation for childbirth. The instruction goes beyond simple poses, incorporating breathing techniques and stretches that are specifically tailored to a pregnant body. This targeted approach helps to alleviate common discomforts and build the physical endurance needed for labor. The community aspect is another huge draw, as it provides a valuable opportunity to connect with other expectant mothers who understand what you're going through. This shared experience creates a supportive network that can be a source of strength and comfort.

Yoga Nest has cultivated a reputation for being a space where expecting parents can feel safe and understood. The environment is described as “super chill” and “very informative,” and the connections made with other “mommas” are a highlight for many. This isn't just a place to exercise; it's a space for emotional and mental preparation, where you can learn to listen to your body and find inner peace. The studio's commitment to creating an inclusive and safe space is also a key feature that appeals to a diverse crowd. The welcoming atmosphere is palpable from the moment you step inside, making it easy for anyone to feel comfortable and accepted. The unique blend of physical practice, mental preparation, and community connection makes Yoga Nest a truly holistic wellness destination for pregnant individuals in Oklahoma City.

Located at 3124 N Classen Blvd Ste#B, Oklahoma City, OK 73118, Yoga Nest is situated in a convenient and central part of the city. The location on North Classen Boulevard makes it easily accessible for residents across different neighborhoods in the Oklahoma City area. For those who are driving, the studio offers a wheelchair-accessible parking lot, which provides peace of mind and convenience for all clients, especially those with mobility challenges. The accessibility of the location is a significant benefit, ensuring that getting to and from your appointment is as stress-free as possible. The building's address is easy to find, and the area is well-trafficked, making it a safe and practical choice for evening or daytime appointments. It is important to remember that this is not a walk-in studio with open hours; an appointment is required to ensure that you get the dedicated attention and service you need. This planning requirement helps the staff manage class sizes and provide a personalized experience for every client.

The studio's location is a thoughtful choice, placing it in a hub of local businesses and residential areas. This makes it a great stop for a wellness break amidst your daily errands or on your way home. The accessibility of the parking and entrance shows a commitment to making the studio a welcoming place for everyone, which is particularly important for expecting mothers who may have specific needs. The well-lit parking lot and clear signage make it easy to find and navigate, even for first-time visitors. The convenient location is a small but important detail that contributes to the overall positive experience at Yoga Nest. The studio's commitment to a seamless and stress-free visit, starting with its easy-to-reach location, is a testament to its dedication to client comfort and satisfaction. The positive experience begins the moment you find your spot in the parking lot and walk toward the welcoming entrance.

Yoga Nest offers a range of services that are expertly tailored to the needs of expecting and new mothers. The studio's offerings go beyond traditional yoga, providing a comprehensive approach to prenatal and postnatal wellness. The services are designed to address both the physical and emotional aspects of pregnancy and childbirth, ensuring a well-rounded and supportive experience for all clients. The dual specialization in both yoga and massage therapy is a major advantage, allowing clients to receive complementary services under one roof. The instructor’s deep knowledge of birth and pregnancy means that every service is specifically adapted to be safe, effective, and beneficial during this special time. Whether you’re looking for a group setting to connect with others or a private session for more personalized attention, Yoga Nest has a solution for you. The variety of services ensures that you can find the perfect fit for your individual journey.

Services Offered:

• Group lessons: Attend a scheduled prenatal yoga class with other expectant mothers.
• Private lessons: Receive one-on-one yoga instruction tailored to your unique needs and comfort level.
• Prenatal yoga: Gentle and safe yoga practice focused on strengthening the body and preparing for childbirth.
• Prenatal yoga classes: Structured classes that include breathing techniques, stretches, and meditation.
• Massage therapist: Professional massage therapy services, focusing on the specific needs of pregnant bodies.
• Prenatal massage: A specialized massage to relieve the aches, pains, and swelling associated with pregnancy.

The studio is designed to be a comfortable and accommodating space for all its clients. From its inclusive policies to its practical amenities, every detail is considered to ensure a positive and welcoming experience. The studio's commitment to creating a safe and friendly environment is a core part of its mission. The amenities are simple yet thoughtful, providing everything you need to feel at ease during your visit. The planning requirement ensures that you will receive a high level of personalized service, as the staff can prepare for your arrival and manage class sizes effectively. The payment options add to the convenience, making transactions quick and easy. These features are not just add-ons; they are integral to the studio's identity as a safe, supportive, and professional space for prenatal care. The emphasis on inclusivity and convenience makes Yoga Nest a standout choice in the Oklahoma City wellness community. The studio is a place where you can relax, knowing that your well-being and comfort are the top priorities.

Features and Highlights:

• Identifies as women-owned: Supports local, female entrepreneurship and provides a unique, empathetic perspective.
• Onsite services: All services are provided at their physical location for a consistent and high-quality experience.
• Wheelchair accessible parking lot: Ensures easy access for all clients, including those with mobility concerns.
• Gender-neutral restroom: Promotes an inclusive and welcoming environment for everyone.
• Wi-Fi: Available for clients' convenience.
• Restroom: A clean and well-maintained restroom is available for use.
• LGBTQ+ friendly, Transgender safespace: A clear commitment to creating a safe and welcoming environment for a diverse community.
• Appointment required: Ensures personalized attention and a managed, intimate class setting.
• Payments: Accepts both credit cards and debit cards for easy payment.

For more information or to book your appointment, Yoga Nest is easily reachable. The best way to get started on your wellness journey with them is to give them a call. Their friendly and knowledgeable staff, led by the owner Kat, can answer any questions you may have about their services, scheduling, and what to expect during your first visit. They are dedicated to providing excellent customer service and making sure every person who contacts them feels informed and cared for. You can confidently call to discuss your needs and find out how their prenatal yoga and massage services can support you during your pregnancy. The team is ready to assist you and help you take the first step toward a more comfortable and confident birthing experience. The ease of communication is a key part of the welcoming experience at Yoga Nest, making it simple to get started on your wellness journey with them.

Contact Information:

• Address: 3124 N Classen Blvd Ste#B, Oklahoma City, OK 73118, USA
• Phone: (405) 206-5050

There are many compelling reasons to choose Yoga Nest for your prenatal wellness needs in Oklahoma City. The studio's dedication to the specific needs of pregnant individuals is unmatched, offering specialized services like prenatal yoga and massage that you won't find in a typical gym or spa. The strong sense of community is a major selling point, providing a space where you can connect with others who are on the same journey. This connection helps to reduce anxiety and build a support system that can be invaluable. The expertise of the instructor, Kat, is a huge benefit, as she is not only a certified yoga teacher but also deeply knowledgeable about the birthing process. This combination of skills ensures that every class and session is both safe and highly effective. The studio's commitment to inclusivity, with features like gender-neutral restrooms and a clear identity as a transgender safespace, makes it a truly welcoming place for everyone. The convenience of services, from the onsite care to the accessible parking, is another reason why so many people in OKC trust Yoga Nest. In essence, choosing this studio means choosing a place that understands your unique journey and is dedicated to supporting you every step of the way, making it a truly worthwhile choice for any expecting mother in the Oklahoma City area. The consistent positive feedback from customers confirms its status as a premier destination for prenatal care, with many calling it a "must" for preparing for a confident birthing experience.

Yoga Nest - Prenatal Yoga and Massage

3124 N Classen Blvd Ste#B, Oklahoma City, OK 73118, USA