Yoga Michelle Colgain, LLC

- 192 Berrywood Dr, Severna Park, MD 21146

For residents of Maryland, finding a yoga instructor who is not only skilled but also deeply compassionate and knowledgeable can be a transformative experience. Yoga Michelle Colgain, LLC, a serene and welcoming space located in Severna Park, offers just that. This isn't your typical large-scale studio; it's a dedicated and calming home studio where the practice of yoga is personalized and deeply intentional. Michelle Colgain, the heart and soul of the studio, is an "absolute gem," as one client describes her, and her approach to yoga is centered on meeting students exactly where they are on their wellness journey. Whether you are seeking a way to recover from an injury, reduce stress, or simply enhance your physical and mental well-being, this studio provides a safe and supportive environment for all.

The philosophy behind Yoga with Michelle Colgain is rooted in accessibility and personal growth. Michelle, who has practiced yoga since she was a teenager, understands the profound benefits of the practice, both physically and mentally. Her teaching style, particularly her expertise in Gentle Somatic Yoga®, is tailored to help students heal and grow at their own pace. A customer review highlights this perfectly, noting how Michelle helped them "recover from injuries sustained in an accident and a less than optimum joint replacement" through her gentle and expert guidance. Her ability to work with people recovering from injuries or dealing with physical limitations sets her apart, making her a trusted practitioner for those in need of a therapeutic approach to yoga.

Beyond her technical skill, Michelle is praised for her inspiring and kind nature. A student shared that she "shares her love of yoga with experienced and newbies both" and that she inspires them "to keep expanding our practice but with no pressure to perform." This emphasis on personal progress over performance fosters a non-judgmental and encouraging atmosphere, a core element of a truly beneficial yoga practice. The warm and encouraging community of fellow students further enhances this positive environment, making each session feel like a supportive gathering rather than just a class. This strong sense of community and personal connection is a significant part of the value offered at Yoga Michelle Colgain, LLC, and is a key reason why it has become such a cherished local resource in the Severna Park area.

Yoga Michelle Colgain, LLC is located at 192 Berrywood Dr, Severna Park, MD 21146, USA. This residential location offers a peaceful and private setting, a stark contrast to the often busy and loud commercial spaces of larger studios. The quiet neighborhood contributes to the calming atmosphere, allowing you to easily transition from the stresses of daily life into a state of mindful awareness. The studio’s accessibility features are a testament to its commitment to serving a wide range of clients. A wheelchair-accessible parking lot ensures that the studio is open to individuals with varying mobility needs, providing convenience and ease of access from the moment you arrive.

Being a home studio, the space is intimate and comfortable, creating a sense of being in a safe and personal environment. This is particularly beneficial for those who may feel intimidated by larger, more crowded gym settings. The focus is always on the individual, and the appointment-based system ensures that every session is planned and purposeful. The studio also provides a restroom for the comfort and convenience of its students. The combination of a tranquil location, essential amenities, and a commitment to accessibility makes this studio a perfect fit for anyone in the Maryland region looking for a private and supportive space to practice yoga.

Services Offered

• Gentle Somatic Yoga®: Michelle is a certified practitioner of this unique style of yoga, which focuses on slow, gentle movements to release chronic muscle tension and improve flexibility. It is an excellent choice for injury recovery, stress relief, and improving overall body awareness.

• Yin Yoga: This practice involves holding passive poses for longer periods to target the body's deep connective tissues. It is perfect for increasing flexibility, calming the nervous system, and cultivating mindfulness.

• Slow Flow Somatic Vinyasa: A blend of flowing movements and somatic principles, this class offers a gentle yet effective way to build strength, improve flexibility, and connect breath with movement.

• Private Sessions: For those with specific needs, injuries, or those who prefer one-on-one attention, private sessions are available. Michelle designs personalized sessions and provides resources like a take-home notebook to help clients continue their practice independently, building confidence and skill.

• Workplace Sessions: Michelle also offers corporate yoga sessions, a fantastic way for businesses to boost employee productivity, reduce stress, and improve overall well-being. This service is a valuable benefit for any organization looking to enhance its company culture.

• Onsite Services: All classes and sessions are conducted in person at the tranquil Severna Park home studio, providing a focused and distraction-free environment for a truly immersive practice.

Features / Highlights

• Highly Knowledgeable and Skilled Instructor: Michelle's expertise in specialized modalities like Gentle Somatic Yoga®, Yin Yoga, and Vinyasa Yoga, along with her personal practice, makes her a highly capable and effective teacher.

• Therapeutic Approach: The studio is particularly well-suited for individuals seeking to recover from injuries, manage chronic pain, or improve their joint health.

• Welcoming Home Studio Environment: The intimate and calm setting creates a non-intimidating and supportive space, making it perfect for both beginners and experienced yogis.

• Emphasis on Personal Growth: The practice is focused on inspiring students to expand their abilities without any pressure to perform, fostering a sense of self-acceptance and encouragement.

• Accessibility: The wheelchair-accessible parking lot demonstrates a commitment to making the practice available to a wider community.

• Personalized Attention: The appointment-required system ensures that each session is well-organized and allows for individualized guidance and support.

Contact Information

Address: 192 Berrywood Dr, Severna Park, MD 21146, USA

Phone: (571) 277-1653

What is worth choosing

For Maryland residents, choosing Yoga with Michelle Colgain, LLC is a decision to invest in a deeply personal and effective wellness journey. Unlike a large, commercial gym or studio, this space offers a level of individualized care and expertise that is truly rare. The glowing customer reviews are a powerful testament to the transformative work that happens here. The fact that a client felt she was helped to "recover from injuries" speaks directly to the therapeutic and healing nature of the practice offered by Michelle. This focus on gentle, somatic movements is what makes her studio an excellent choice for those who might feel intimidated or left behind in a more fast-paced class.

Furthermore, the welcoming community and the sense of no-pressure encouragement create a perfect environment for sustained practice. It’s a place where you can feel comfortable exploring your limits and celebrating small victories, all under the guidance of a "kind," "knowledgeable," and "fit" role model. The convenience of an appointment-based system and a location with wheelchair-accessible parking ensures that the experience is seamless and stress-free from start to finish. If you live in the Severna Park area or beyond and are seeking a yoga practice that is both physically beneficial and emotionally supportive, Yoga with Michelle Colgain, LLC is an exceptional choice. It’s not just about doing yoga; it's about being in a space that genuinely cares about your well-being.

Yoga Michelle Colgain, LLC

192 Berrywood Dr, Severna Park, MD 21146, USA