Workout Headz Health & Wellness Center Introduce
For individuals and families in the St. Louis area, particularly in the 63136 zip code, who are seeking a fitness experience defined by personal attention and unwavering support, Workout Headz Health & Wellness Center offers a compelling local solution. More than just a collection of exercise equipment, this facility on Pershall Road operates with a clear mission: to create a motivational, "no judgment" environment where every client feels like part of a "big family." The focus here is intensely personalized, centered around high-quality coaching and fostering a supportive community spirit that is often lacking in larger, more impersonal fitness chains.
The core identity of Workout Headz revolves around its personalized approach to well-being. Customer feedback highlights that this is a place where clients receive dedicated help to "get fit" and are "motivate to want to workout." This suggests that the gym environment is specifically designed to overcome the common hurdles of fitness consistency—lack of motivation and uncertainty about proper technique. For the Missouri local, having a supportive atmosphere where trainers work with your schedule and provide "huge motivation" is invaluable to sticking to a long-term workout plan.
The center is particularly noted for its commitment to personal training, which forms the bedrock of its service model. References to the effectiveness of specific trainers, such as "Erica Hall is a great personal trainer," underscore the quality of instruction and the individual attention provided. Personal training at Workout Headz is a tailored experience, focused not only on physical exercises but also on working within a client's daily schedule and maintaining a safe workout environment, especially considering modern health precautions. This bespoke level of service ensures that time and effort spent at the gym yield the most effective results.
Crucially, the center is confirmed to be a "kid friendly" environment. This feature is a significant benefit for St. Louis families, recognizing that parents often struggle to find time for their own health needs. By being welcoming to children, Workout Headz helps busy parents in the 63136 community access fitness without the barrier of securing separate childcare, allowing the entire family to prioritize a healthy lifestyle together. This blend of professionalism, community support, and family-friendly accommodation makes Workout Headz Health & Wellness Center a unique and valuable asset to the local St. Louis community.
Location and Accessibility
Workout Headz Health & Wellness Center is conveniently located at 3156 Pershall Rd #158, St. Louis, MO 63136, USA. This location places the gym centrally for residents in the North St. Louis County area, making it an easy and practical stop for daily or weekly training sessions.
The facility has prioritized universal access, ensuring that its health and wellness services are available to all members of the Missouri community, regardless of mobility needs.
- Wheelchair Accessible Entrance: Provides a welcoming and unimpeded entry point into the facility for all clients and visitors.
- Wheelchair Accessible Parking Lot: Features dedicated, convenient parking spaces, ensuring easy and safe access from the vehicle to the front door.
In addition to ensuring physical access, the center provides the fundamental amenities necessary for a comfortable experience:
- Restroom: Clean and maintained restroom facilities are available for client convenience during their workout or training sessions.
For ease of membership and service payment, the center accepts modern payment methods, including Credit cards, streamlining the process for St. Louis County patrons.
Services Offered
As a dedicated gym and wellness center, the services at Workout Headz are heavily weighted toward personalized instruction and supportive group interaction.
- Personal Training: Highly individualized, one-on-one sessions with professional trainers like Erica Hall, focused on goal achievement, proper form, schedule accommodation, and safety adherence.
- Customized Workout Programming: Development of training routines tailored to the client's specific fitness level, health goals, and time availability, maximizing motivation and results.
- General Gym Access: Providing the necessary equipment and space (implied by the "Gym" classification) for clients to complete their training programs and self-directed workouts.
- Motivational Group Interaction: Fostering a community environment where clients "all motivate one another" and feel like a "big family," enhancing accountability and enjoyment.
- Health and Safety Protocols: Implementing necessary health precautions, demonstrating a commitment to client safety within the gym environment.
- Schedule Flexibility: The commitment to working with clients' schedules is a key service feature, making consistent training viable for busy individuals.
Features / Highlights
Workout Headz Health & Wellness Center stands out in the St. Louis fitness market due to its culture and operational commitment to the client experience.
- No-Judgment Atmosphere: A core highlight providing a safe, welcoming space where all body types and fitness levels feel comfortable and supported.
- Strong Community Culture: Highly praised by clients for fostering a "big family" dynamic where members motivate and support one another.
- Specialized Personal Training: Focusing on high-quality, individualized coaching that works with the client's schedule and delivers "huge motivation."
- Kid-Friendly Environment: A valuable feature for St. Louis families, making it easier for parents to prioritize their fitness without major childcare hurdles.
- Full Accessibility: Features both a Wheelchair accessible entrance and a Wheelchair accessible parking lot, ensuring universal access.
- Professional and Clean Setting: Clients describe the atmosphere as "clean" and "fun," ensuring a pleasant experience.
- Convenient Payment: Accepting Credit cards for simple and hassle-free transactions.
Contact Information
For Missouri residents, particularly those in the St. Louis 63136 area, who are ready to experience a personalized and supportive fitness environment, the center can be contacted using the details below:
Address: 3156 Pershall Rd #158, St. Louis, MO 63136, USA
Phone: (314) 252-8903
Mobile Phone: +1 314-252-8903
What is Worth Choosing
For the St. Louis local, choosing Workout Headz Health & Wellness Center is an investment in personalized results and a supportive community, rather than just a gym membership. This facility is worth choosing for several compelling reasons directly tied to the client experience.
First and foremost is the emphasis on high-quality Personal Training. Customer reviews specifically praise the dedicated trainers and their ability to provide "huge motivation" and "work with your schedule." This is the ultimate value proposition for anyone who struggles with consistency or achieving specific goals; a personal trainer provides the accountability and expert knowledge necessary to succeed. The fact that the environment is "no judgment" and client-focused means the typically intimidating process of starting a fitness routine is instead welcoming and empowering.
Secondly, the "big family" atmosphere is a significant differentiator. In the larger St. Louis fitness market, finding a place where "her clients all motivate one another" is rare. This built-in support system turns the gym into a social and motivational hub, increasing the enjoyment of workouts and, crucially, improving long-term adherence. The fact that it is a "kid friendly" space further solidifies its commitment to the family unit in the 63136 community, removing a major barrier for active parents.
Finally, the practical elements demonstrate thoughtfulness: a clean, fun environment, full wheelchair accessibility (entrance and parking), and flexible payment options (Credit cards). For the Missouri resident seeking a reliable, friendly, and result-driven gym where they are treated as an individual—and not just a number—Workout Headz Health & Wellness Center offers a holistic path to a healthier life. It’s an easy choice for those who want their gym to feel like a supportive extension of their own community.
Workout Headz Health & Wellness Center Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
Workout Headz Health & Wellness Center Photos



Workout Headz Health & Wellness Center Location
Workout Headz Health & Wellness Center
3156 Pershall Rd #158, St. Louis, MO 63136, USA
Workout Headz Health & Wellness Center Reviews
Erica Hall is a great personal trainer. Clean fun atmosphere kid friendly. Take precautions with the virus. Work with your schedule. Huge motivation with sticking to the workout. No judgement, her clients all motivate one another.I love it
March 17 · Nicole CheersLove the atmosphere here. They love helping there clients get fit. They motivate you to want to workout. It's a big family here.
October 12 · Starr HowardThe staff is knowledgeable, everyone is friendly and supportive
October 16 · irene anthony-jonesAmazing trainers and establishment
May 23 · MIKE DGreat place for a fun workout
January 17 · M N
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