Whole Body 20 EMS Fitness Introduce
In the fast-paced world of Northern Virginia, finding time for a meaningful workout can be a significant challenge. Whole Body 20 EMS Fitness in Ashburn offers a revolutionary solution, transforming the way locals approach health and wellness. This is not your conventional gym; it's a boutique fitness center specializing in Electrical Muscle Stimulation (EMS) personal training. The core promise of Whole Body 20 is simple yet powerful: achieve the results of a much longer, more strenuous workout in just 20 minutes. This cutting-edge approach is perfect for busy professionals, parents, and anyone looking for a highly efficient and effective way to reach their fitness goals. By combining personalized guidance with advanced technology, Whole Body 20 EMS Fitness provides a tailored experience that's both challenging and rewarding, making it a truly unique destination in the Virginia fitness landscape.
The philosophy behind Whole Body 20 EMS Fitness is rooted in the belief that efficiency and personalization are the keys to long-term success. The workout is powered by FDA-cleared EMS technology, which uses a specialized suit with electrodes to deliver electrical impulses that cause deep muscle contractions. This process allows trainers to activate over 90% of the body's major muscle groups simultaneously, delivering a workout that is significantly more intense than conventional training in a fraction of the time. The team at Whole Body 20, including trainers like Jerome, are known for their ability to push clients to their limits while also being flexible and considerate of their individual needs. The atmosphere is one of focused determination and support, where staff and trainers make fitness fun and ensure every session is tailored to the client's goals. This commitment to delivering a powerful, time-saving, and personalized workout is what sets this fitness center apart and makes it an ideal choice for the busy residents of Ashburn.
Whole Body 20 EMS Fitness is conveniently located at University Commerce Center, 44921 George Washington Blvd Suite 125, Ashburn, VA 20147, USA. This location makes it easily accessible for residents throughout Ashburn and the surrounding Northern Virginia communities. The fitness center is dedicated to accessibility, offering a wheelchair-accessible car park and a wheelchair-accessible entrance, which ensures the facility is inclusive and welcoming to all. As a specialized fitness center, all services are on-site, and appointments are required, which guarantees that each client receives dedicated and focused attention without the distractions of a crowded gym. This structured planning is a key part of their service model, ensuring a seamless and efficient experience from the moment you arrive. The central location is a significant benefit for local users looking for a high-quality, specialized fitness solution that fits into their demanding schedules.
Whole Body 20 EMS Fitness provides a variety of specialized services centered around their core EMS technology. Their offerings are designed to cater to individuals and small groups looking for highly effective, personalized training. The services offered include:
Personal Training: The main service, which involves one-on-one sessions where a certified trainer guides you through an intense, 20-minute workout using the EMS suit. The workouts are customized to your fitness level and goals, focusing on areas like strength training and resistance training.
Couples and Semi-Private Group Training: For those who prefer to train with a partner or a small group, the center offers couples training and semi-private sessions. This allows for a shared, motivating experience while still receiving personalized attention from a trainer.
Nutrition Consulting: Recognizing that diet is a crucial component of fitness, the center provides nutrition consulting to help clients make informed decisions and achieve their health goals from the inside out.
Mobile Training: In a truly unique offering, Whole Body 20 also provides mobile training, bringing the specialized EMS workouts directly to the client's home or a preferred location. This is an excellent option for those who have an extremely packed schedule or who prefer the privacy of their own space.
Private Lessons: For those who want to focus on specific goals or get in-depth guidance, private lessons are available starting from US$75.00, providing an intense and focused one-on-one session.
Whole Body 20 EMS Fitness has a number of key features and highlights that enhance the member experience and set it apart in the local market. These elements contribute to its reputation for efficiency and results. Key features and highlights include:
Efficient Workouts: The primary highlight is the ability to achieve a highly effective workout in just 20 minutes, making it an ideal solution for those with busy schedules. As one customer noted, the workout is intense, and "you definitely felt it."
Dedicated and Motivating Staff: The staff are consistently praised for being friendly, considerate, and knowledgeable. Trainers like Jerome are noted for their ability to push clients when needed while also being flexible and encouraging, which helps clients stay motivated.
Personalized Workouts: Every session is a personalized experience. The trainers adjust the workouts and stimulation levels to meet individual needs and goals, ensuring that each minute of the session is impactful and tailored for maximum results.
Accessibility: The facility offers a wheelchair-accessible car park and entrance, making it an inclusive and welcoming space. The presence of a toilet also adds to the convenience for clients.
Advanced Technology: The use of FDA-cleared EMS technology provides a low-impact yet incredibly effective workout that is gentle on joints while building strength and toning muscles.
For more information or to book your first session, you can contact Whole Body 20 EMS Fitness directly. The address is University Commerce Center, 44921 George Washington Blvd Suite 125, Ashburn, VA 20147, USA. You can reach them by phone at (703) 459-8790 or their mobile number, +1 703-459-8790. An appointment is required to ensure a personalized and focused experience. The fitness center accepts credit cards and debit cards for payment, making transactions convenient.
Why is Whole Body 20 EMS Fitness worth choosing for residents of Virginia? The primary reason is the unmatched efficiency and effectiveness of their workouts. For people who have a hard time dedicating hours to a traditional gym, a 20-minute, high-intensity EMS session is a game-changer. The personalized nature of the training, where every workout is a private lesson with a certified trainer, ensures that you are getting the most out of every minute. The testimonials from real customers highlight the transformative results and the motivating power of the staff. One client's praise for Jerome, who "pushed me when I was ready to give up," speaks to the supportive environment and the dedication of the trainers. Furthermore, the ability to fit a highly effective workout into a busy schedule is an essential benefit that few other fitness centers can offer. The combination of advanced technology, personalized coaching, and incredible time-efficiency makes Whole Body 20 EMS Fitness a superior choice for anyone in the Ashburn area seeking to revolutionize their fitness routine and achieve their goals in a smarter, more effective way.
Whole Body 20 EMS Fitness Services
Fitness centre
- Aerobics
- Nutrition consulting
- Personal training
Using 3d body scan technology we design a custom plan that's based on measurable & attainable goals. We structure a fitness program that’s designed to hold you accountable and create a lifestyle based on healthy habits while not taking the fun out of life.
- Private lessons From US$75.00
Our “Functional Fitness” program is perfect if you don’t have 3 hours to exercise. We will teach you proper form and mechanics to increase your strength and mobility. Our program burns more calories than traditional training & is perfect for people focused on weight specifically fat loss.
- Couples Training
Sharing a workout is a great way to enjoy some together-time and paves the way to a healthy, active lifestyle. Our Couples Personal Training makes it convenient and easy to get and stay in shape.
- Resistance Training
- Semi-Private Group Training
Semi-Private Group Training offers the same benefits as Personal Training, but instead of working 1-1 with one of our Trainers you will be working out with up to 2 other individuals who want to reap the motivational benefits of the group in a high energy 20-minute Whole Body EMS workout.
- Strength Training
Gym
- Mobile Training
Private, one-on-one personal training from the comfort of your home, apartment gym or outdoors. Our In-Home Personal, Couples & Group Training services make it convenient and easy to get and stay in shape. We condense a 90-minute workout to only 20 minutes by combining expert personal training.
Personal Trainer
- Strength training
The WB20 Strength program is perfect if you don’t have 3 hours a week to exercise but are willing to work hard and commit 20 minutes twice a week. We will teach you proper mechanics and increase your strength while burning more calories than traditional training.
- ems workouts
Whole Body Electric Muscle Stimulation increases strength & improves metabolism by working 95% of your muscles throughout each 20 minute session. A single EMS workout replaces over 90 minutes of traditional strength training. It’s time saving ,highly effective and safer than traditional training.
Whole Body 20 EMS Fitness Details
Service options
- On-site services
- Online classes
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Toilet
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Whole Body 20 EMS Fitness Photos










Whole Body 20 EMS Fitness Location
Whole Body 20 EMS Fitness
University Commerce Center, 44921 George Washington Blvd Suite 125, Ashburn, VA 20147, USA
Whole Body 20 EMS Fitness Reviews
trainersintensityfeelingmotivated
★ 5★ 4★ 3★ 2★ 1Great workouts every single time!! Conveniently located. Friendly staff, so considerate and flexible but also stern and will push you when needed! They make gym-ing fun!
July 19 · Jasmine BrownAn amazing workout!! Jerome pushed me when I was ready to give up and helped me to adjust my workouts so that I would make it to the end 😂 for a 20 minute workout, I definitely felt it. With a busy schedule, finding something short, but effective to fit into my day is essential. I highly recommend this personalized workout!!
August 26 · Cathleen AhnIf you love a good sweat and muscle activation is important to you, WB20 is the place to be. I trained with Paula, not only is she very professional she is also very knowledgeable and tailored the workout to my needs. Once you have tried WB20, you will see that it is a game changer!
November 15 · Dvus 2aTWhen I first arrived to WB20 I didn’t know to expect. I’ve been strength training for well over a decade now but never experienced anything like EMS training. My first session with Paula went great! She was super helpful and was able to walk me through the entire process of the body scan and setting up the EMS suit. She was able to put me through a great 45 minute full body workout where Paula was able to control the intensity of the exercises with the EMS suit to make the workout nice and challenging for me. Overall, I had a great experience at WB20 and highly recommend working with Paula as your coach and giving EMS training a try.
November 16 · Tommy WalkerI attended my first workout with this new type of workout routine and equipment. Biffy, my coach, took time to get to know me a bit and my goals related to wellness. The body scanning and muscle stimulation suit equipment was very interesting if you like workout data, like I do. The workouts are fast, 20 minutes, with a few minutes of relaxation at the end. It was a terrific workout in a brief time. Biffy was excellent guide through it. I'm heading back for more
November 16 · Ed Albrigo
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