Vernice Vita

- 953 Manhattan Beach Blvd, Manhattan Beach, CA 90266

Introduction / Overview

Vernice Vita, translating to "Paint Life" in Italian, is a beacon of health, mindfulness, and community in the beautiful Southern California locale of Manhattan Beach. More than just a yoga studio, Vernice Vita provides a dedicated sanctuary for South Bay residents to deepen their physical practice, cultivate mental clarity, and achieve profound well-being. The studio's philosophy centers on the positive approach of enriching your life and the lives of those around you by first achieving harmony within your own mind, body, and spirit.

This premier wellness center specializes in a wide variety of heated yoga and fitness practices, catering to every skill level, from the absolute beginner to the experienced yogi. The curriculum is thoughtfully designed to offer challenging, yet accessible, classes that focus on a holistic approach to fitness—combining strength, flexibility, endurance, and mental focus. Vernice Vita is known for its passionate, certified instructors who create a welcoming, non-judgmental atmosphere, ensuring that every individual, regardless of their age or physical condition, feels supported in their journey toward health.

The ethos of 'Vernice Vita' extends beyond the classroom; the studio is also famously associated with the invention of a patented memory foam yoga mat designed to relieve pressure points and enhance the comfort and stability of any practice. This innovative spirit reflects the studio's deep commitment to providing the highest quality experience, making it a compelling choice for Californians seeking a genuine, supportive, and effective yoga home in the coastal community.

Location and Accessibility

Vernice Vita is ideally situated in one of Southern California's most desirable coastal communities, making it a convenient and desirable destination for local users in the Manhattan Beach area.

The specific location is: 953 Manhattan Beach Blvd, Manhattan Beach, CA 90266, USA.

Located on Manhattan Beach Boulevard, the studio is easily accessible and central to the surrounding residential and commercial areas. For those commuting by car, the studio ensures convenience for all patrons by providing a Wheelchair Accessible Parking Lot, a critical feature for inclusive access in a busy coastal town. The central location also makes it a straightforward destination for those walking or cycling from the vibrant local neighborhoods. The commitment to local accessibility ensures that the stress of getting to class is minimized, allowing clients to transition smoothly into their practice.

Once inside, clients will find essential amenities to support their comfort before and after class, including a clean and readily available Restroom. This thoughtful attention to location and facility features reinforces the studio’s dedication to a comfortable and accessible wellness experience for the entire South Bay community.

Services Offered

Vernice Vita offers a broad and invigorating selection of classes, specializing in heated disciplines that promote deep detoxification, muscle sculpting, and cardiovascular health. The class styles are designed to offer a dynamic mix of traditional yoga principles and contemporary fitness trends.

• HOT HATHA 90 SERIES: The classic, original 90-minute series based on the Bikram Method, featuring 26 Hatha postures and two breathing exercises. This all-levels class systematically works the entire body for complete invigoration and peace.
• HOT HATHA SERIES: A lively, 60-minute "turbo version" of the Hatha 90 series, designed for all levels to strengthen and rejuvenate in a shorter format.
• HOT VINYASA FLOW: An all-levels class that links breath and movement through varying sequences of yoga poses, cultivating balance, strength, focus, and physical endurance in a moving meditation.
• HOT POWER VINYASA: A dynamic, strength-based flow incorporating athletic movements and a rapid pace to challenge stamina and focus while conditioning the mind and body.
• HOT YOGA SCULPT: This class incorporates strength training and free weights into the yoga sequence, utilizing bursts of cardio, squats, and lunges to boost metabolism and tone the entire body.
• HOT FUSION FLOW: A vigorous series blending the structure and mental discipline of the Hatha Series with the freedom, variety, and flow of a Vinyasa practice, creating a challenging, thoughtful mind-body meditation.
• INFERNO HOT PILATES (IHP): A high-intensity, low-impact workout that uses the heat to build core strength and endurance, distinct from traditional yoga but complementary to the practice.
• HOT YIN YOGA: A slow-paced, deeply restorative practice where postures are held for extended periods to stretch connective tissues, promote relaxation, and stimulate specific energy meridians.

Features / Highlights

The unique highlights of Vernice Vita make it a standout choice for local residents looking for premium quality and deep engagement in their wellness routine.

• Specialization in Heated Practices: The studio is a hub for various 'hot' classes, which utilize the heat to promote flexibility, detoxification, and a more intense cardiovascular and muscle-sculpting workout.
• Diverse All-Levels Class Schedule: The wide array of classes ensures that whether a client is a beginner or advanced, or seeks sculpting, cardio, or deep stretching, a suitable and challenging class is always available.
• Emphasis on Physical and Mental Health: True to its Italian name, which means "Paint Life," the studio promotes a positive and holistic approach to wellness, focusing on physical strength alongside mental clarity and emotional health.
• Patented Mat Association: The studio is connected to the innovative "Kind Mat" by Vernice Vita, a memory foam yoga mat with a patented three-layer design that offers superior cushion and stability, making the practice more comfortable and supportive for joints.
• Commitment to Accessibility: The provision of Wheelchair Accessible Parking underscores the studio’s commitment to being an inclusive space where people of all physical capabilities are welcome.

Contact Information

To begin your transformative practice at this premier Manhattan Beach yoga studio, please note the key contact and location details.

Address: 953 Manhattan Beach Blvd, Manhattan Beach, CA 90266, USA

What is worth choosing

Vernice Vita is the ideal choice for Southern California locals in the Manhattan Beach area who prioritize a comprehensive, high-quality, and deeply therapeutic yoga experience. It is worth choosing for its exceptional specialization in heated disciplines, which are among the most popular and effective forms of yoga for achieving rapid changes in strength, flexibility, and overall metabolism.

What truly sets this studio apart is its dedication to making an intense practice accessible. The class offerings are specifically tailored to be challenging yet accommodating, ensuring that new practitioners feel supported while experienced yogis find their edge. The philosophy—Vernice Vita, 'Paint Life'—translates into a studio culture that is genuinely positive, encouraging, and focused on using movement to enrich the whole self. This is not a drop-in-and-out fitness center; it's a place to cultivate a sustained, fulfilling practice. For those seeking a supportive community, expert instruction, and a variety of classes—from the classic 90-minute Hatha to the modern Inferno Hot Pilates—right in the heart of Manhattan Beach, Vernice Vita offers the canvas to truly 'Paint Your Life' with health and vitality.

Vernice Vita

953 Manhattan Beach Blvd, Manhattan Beach, CA 90266, USA