Valley Fitness Kickboxing Introduce
Introduction / Overview
For many people in Glendale and the wider Arizona region, the idea of trying a new and intense workout like kickboxing can be intimidating. However, Valley Fitness Kickboxing has built a reputation for being an incredibly welcoming and supportive fitness center, perfect for both beginners and seasoned athletes alike. The gym’s mission is to provide a platform for the community to achieve total wellness through a unique blend of kickboxing, high-intensity cardio, and strength training. Each class is a dynamic and engaging 45-minute session that is designed to be challenging yet entirely "doable," with modifications available to cater to every fitness level. This approach ensures that every member can push themselves to their limits in a safe and effective manner. The facility itself is praised for being "clean, well-equipped, and the atmosphere is welcoming and supportive," creating an environment where everyone feels right at home. The heart of the gym's success lies with its owner, Casey, who is described as "phenomenal." According to a local review, Casey is not only "motivating, knowledgeable, and attentive," but he is also genuinely "invested in helping everyone reach their fitness goals." This level of personal care and dedication is a significant differentiator, showing that the gym is truly committed to the well-being and success of its members. The workouts are designed to be a powerful blend of intense exercise and stress relief, leaving members feeling "great, full of energy and motivated to continue." For locals looking for a fun and effective way to get fit, relieve stress, and feel empowered, Valley Fitness Kickboxing provides an ideal solution. It is more than just a gym; it's a community where individuals can transform their bodies and minds, all while being supported by a team that genuinely cares about their journey. This dedication to fostering a positive and inclusive environment makes Valley Fitness Kickboxing a standout choice for anyone in the Arizona community looking for a meaningful and rewarding fitness experience.
Location and Accessibility
Valley Fitness Kickboxing is ideally located to serve the active community of Glendale, Phoenix, and the surrounding Arizona areas with exceptional convenience. The fitness center is situated at 20220 N 59th Ave Suite 103A, Glendale, AZ 85308, USA. This address places it in a prime, accessible area that is easy to reach from major thoroughfares. For locals, this means the gym is simple to find and easy to get to, whether they are coming from home, work, or running errands. The strategic placement of the gym along North 59th Avenue makes it a convenient stop as part of a daily routine. This accessibility is a crucial factor for anyone trying to maintain a consistent workout schedule, as it minimizes the time and effort spent on commuting. For a community that values practicality, the location of Valley Fitness Kickboxing is a major plus. It ensures that the gym is not an isolated destination but an integrated part of the local landscape, inviting people from all walks of life to experience its unique offerings. The area typically offers ample parking, which is a significant feature for a busy fitness center. This helps to eliminate the stress of searching for a parking spot before a class, allowing members to arrive calm and ready to work out. By being centrally located in a busy part of the city, Valley Fitness Kickboxing is able to draw in a diverse group of members and create a strong, supportive collective. For anyone in the Arizona region looking for a new and engaging way to work out, the Valley Fitness Kickboxing location makes it an easy and accessible choice that removes barriers to entry and encourages a consistent practice. It's a key hub for positive movement and community connection, all within a familiar and convenient neighborhood for locals. The gym's commitment to being a part of the fabric of the community is reflected in its accessible and central location, making it a perfect spot for locals to discover their potential and feel empowered.
Services Offered
- High-Intensity Kickboxing Classes: The gym specializes in 45-minute, high-intensity classes that blend cardio and strength training with kickboxing techniques for a fun and effective full-body workout.
- Personal Training: Certified trainers provide one-on-one support and customized workout plans to help members achieve their specific fitness goals.
- Nutrition Guidance: The gym offers a comprehensive nutrition program, including education on healthy eating habits, macro calculations, and customized meal plans to complement the physical training.
- Beginner-Friendly Environment: Classes are designed with all levels in mind, offering modifications for movements to help beginners build strength and confidence.
- High-Energy Group Workouts: Workouts are conducted in a group setting, creating a motivating and energetic atmosphere where members can push and support one another.
- Technique Program: For those interested in more than just fitness, the gym offers a technique program that merges kickboxing, boxing, BJJ, and grappling for a more comprehensive martial arts experience.
Features / Highlights
- Exceptional Owner and Staff: Owner Casey is a major highlight, praised for being "phenomenal" and genuinely "invested" in his members' success. The staff is described as knowledgeable, attentive, and motivating.
- Welcoming and Supportive Community: The atmosphere is consistently described as "welcoming and supportive." This is a key feature, especially for beginners who might feel nervous about trying a new workout. The gym fosters a "judgment free" and "positive energy" environment.
- Effective and Rewarding Workouts: The classes are noted for being "intense yet doable," providing a perfect blend of cardio and strength training. Members see real results, feeling "great, full of energy and motivated" after each session.
- Clean and Well-Equipped Facility: The gym is described as "clean" and "well-equipped," providing a safe and comfortable space for all members to work out.
- Comprehensive Approach to Wellness: The gym offers a holistic approach to fitness by including nutrition and strength training, ensuring that members have all the tools they need to succeed.
- Modifications for All Levels: The focus on providing modifications for every exercise is a significant feature, allowing a wide range of people, from beginners to seasoned athletes, to participate and benefit from the classes.
Contact Information
For those in Arizona ready to experience a challenging and rewarding fitness journey, Valley Fitness Kickboxing is easy to get in touch with. The physical address is 20220 N 59th Ave Suite 103A, Glendale, AZ 85308, USA. This clear and direct location makes it simple for new and returning members to find the fitness center. To speak with a member of the friendly team, you can reach the gym by phone at (480) 251-4191. For quick and easy dialing from a mobile device, the number is +1 480-251-4191. The staff is available to answer any questions about class schedules, membership options, or the kickboxing training philosophy. The clear communication channels, including both a local phone number and its international format, make it easy for potential and existing members to connect with the gym. This accessibility is a testament to the gym’s commitment to providing excellent customer service from the very first interaction. The team, known for their welcoming and helpful nature, is ready to assist you in getting started on your fitness journey. The combination of a convenient address and a direct line of communication makes Valley Fitness Kickboxing an approachable and user-friendly business for anyone in the Phoenix community looking for a new and effective workout program. The provided contact details are all a local needs to connect with this highly-regarded establishment and become a part of their thriving fitness community. The team is ready to guide you every step of the way, from your first phone call to your first class. This easy-to-access information highlights the gym’s open and professional approach, encouraging locals to take the next step towards their health goals without any unnecessary hurdles. It shows that Valley Fitness Kickboxing is a transparent and reliable local business, ready to engage with and support the Arizona community in their pursuit of better health and fitness.
Conclusion: Why this place is suitable for locals
For residents of Glendale and the wider Arizona community, Valley Fitness Kickboxing is an exceptionally suitable fitness center because it provides a unique and powerful blend of a challenging workout, a supportive community, and dedicated, personalized coaching. The classes are designed to be intense and effective, but the availability of modifications and the non-judgmental atmosphere make them accessible to everyone, from those who have never tried kickboxing to experienced athletes. This inclusivity is a major highlight and a key reason why locals feel so welcomed and supported. The consistent praise for the owner, Casey, and the staff's genuine investment in their members' success sets this gym apart. For many, the personal connection and motivational support are just as important as the workout itself. The comprehensive approach, which includes nutrition guidance, ensures that members have all the tools they need to achieve sustainable results and improve their overall well-being. For these reasons, Valley Fitness Kickboxing is more than just a place to exercise; it’s a community-driven fitness hub that empowers locals to transform their bodies and minds. It's a place where you can get fit, relieve stress, and feel a deep sense of accomplishment after every class. It is an excellent fit for the Arizona community because it provides a reliable, effective, and welcoming path to better health, all within a friendly and professional setting. The positive feedback and visible results show that this is a trusted local business that is making a real difference in the lives of its members. The combination of a great workout, an inclusive atmosphere, and expert guidance makes Valley Fitness Kickboxing a top choice for anyone in the Glendale area looking to start or continue their fitness journey and become part of a thriving and positive community.
Valley Fitness Kickboxing Services
Gym
- Aerobics
- Kickboxing
- Nutrition consulting
Free Consultation
- Personal training
- Private lessons
- Youth classes
- Dietitian
Kickboxing School
- Adult Program
- Cardio Kickboxing Free
Fist Week is FREE - You can try it and see if you like it
- Fitness Kickboxing Classes
- Fitness Kickboxing Gym
- Fitness Trainer
First Week is Free - You can try it and see if you like it!
- Group Fitness
First Week is Free - You can try it and see if you like it!
- Group Workout
First Week is Free - You can try it and see if you like it!
- Interval Training
- Kickboxing Workout
- Martial Arts
- Nutrition US$10.00
We offer a full Nutrition program plus accountability coaching for only $10 a week!
- Personal Training From US$25.00
We have a few options but they normal personal training start around $25 a session (for an hour). That is super low, most gyms are $65-$85 for an hr.
- Resistance Training
Valley Fitness Kickboxing Details
From the business
- Identifies as women-owned
Service options
- Online classes
- On-site services
Highlights
- Active military discounts
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
Amenities
- Child care
- Gender-neutral toilets
- Toilet
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safe space
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Valley Fitness Kickboxing Photos










Valley Fitness Kickboxing Location
Valley Fitness Kickboxing
20220 N 59th Ave Suite 103A, Glendale, AZ 85308, USA
Valley Fitness Kickboxing Reviews
musicclassescardiostresssweatschedulenutritionendurancefeeworkouts
★ 5★ 4★ 3★ 2★ 1I was nervous about trying kickboxing as a beginner, but Valley Fitness Kickboxing made the experience so welcoming and fun! The workouts are intense yet doable, with modifications to help you build up your strength and confidence. Each class is a perfect blend of high-intensity cardio and strength training, making every session challenging yet so rewarding. The facility is clean, well-equipped, and the atmosphere is welcoming and supportive. From what I have experienced so far, whether you’re a beginner or a seasoned athlete, you’ll feel right at home here. Casey, the owner, is phenomenal — he’s motivating, knowledgeable, attentive, and invested in helping everyone reach their fitness goals. You can tell he cares and fosters a positive, supportive environment. If you’re looking to get fit, relieve stress, and feel empowered, this is the perfect place to start!
May 13 · PaigeComing 3 times a week to Valley Fitness was a good decision. The 45 minutes work out is intense I feel great, full of energy and motivated to continue.If you are around don’t forget to take a look and visit VF. Smile and be radiant.Forget: it’s include nutrition and strength training.
June 27 · Dora LuzI recommend working out here. Casey is an awesome instructor, and the classes are both challenging and fun.He pushes you to make your time here count, but at the same time let's you work at your own pace you are comfortable with.I've only been here a couple of weeks, and Casey has improved my stamina, strength, speed, and power.Thank you, Casey, for a wonderful environment, classes, and instruction. The best kickboxing classes in AZ!
April 25 · Ken MayvilleJoined Valley Kickboxing a few weeks ago and I’m HOOKED! Casey and all the trainers are consistent, knowledgeable and push you to your personal best while focusing on the technicalities of kickboxing. The MUSIC played during the sessions are fun and keep a millennial like me motivated with nostalgic! Casey is also a very helpful and down-to-earth owner who responded to my texts and questions easily. I’ve been very comfortable being here and so glad I found them! 💪🏾🥊🦵🏾
June 11 · LaTonia AllenI tried a trial class this past weekend with a friend. It was very intense but very much needed. This was only my second time trying any kickboxing class and it was definitely the better of the two. The music was upbeat and motivating and the combinations were easy to follow and execute. I would definitely be back if I lived here. I will recommend it to my friends that live in the valley for sure!
September 22 · Kymberli C.
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