Urban Pilates

- 1981 N Killingsworth St, Portland, OR 97217

Welcome to Urban Pilates, a hidden gem and a true sports complex in its own unique way, located in the heart of Portland, Oregon. While the term "sports complex" might conjure images of large fields and competitive games, Urban Pilates is a different kind of hub—one dedicated to the art and science of classical pilates. We believe that true athleticism and well-being begin with a strong, balanced body, and our studio is a sanctuary for individuals seeking to achieve this. Our mission is to provide an authentic pilates experience that honors the original teachings of Joseph Pilates, offering a space that is both inviting and empowering. We cater to a wide range of clients, from absolute beginners to advanced practitioners, and our approach is always personalized. At Urban Pilates, you are not just a number; you are a valued member of a community committed to physical transformation and a deeper connection with your body. We serve the local residents of Portland and surrounding areas, offering an exceptional fitness solution that focuses on precision, control, and long-term results, setting us apart from generic gyms and fitness centers.

Urban Pilates is conveniently located in Portland's vibrant Overlook neighborhood at 1981 N Killingsworth St, Portland, OR 97217, USA. This easily accessible location makes it a great choice for those living in North Portland and beyond. The studio's position on N Killingsworth Street places it in a dynamic area with free street parking available, which is a significant convenience for our clients. The neighborhood is known for its friendly atmosphere and local businesses, including a great coffee shop and nearby restaurants, making your visit to the studio part of a pleasant and holistic experience. We also feature a wheelchair-accessible entrance, ensuring that our studio is welcoming to everyone. Our central location means that whether you're coming from home or work, getting to your session is simple and hassle-free. The convenience of our address, combined with the availability of free parking, removes common barriers to maintaining a consistent fitness routine, allowing you to focus entirely on your practice.

At Urban Pilates, we are committed to offering a comprehensive range of services that align with the principles of authentic classical pilates. Our programs are designed to provide a full-body workout that improves strength, flexibility, and control. Our main services include:

• Private Sessions: We specialize in one-on-one private training. Our instructors create personalized workout plans tailored to your specific fitness goals, taking into account any previous injuries or physical limitations. This ensures you get the most effective and safe workout possible.
• Small Group Classes: For those who enjoy a more social setting, we offer small group classes. These sessions are an excellent way to deepen your practice, get instructor feedback in a supportive environment, and share the journey with a dedicated community.
• Beginner Series: We have a dedicated beginner series to introduce newcomers to the fundamental principles and exercises of classical pilates. This foundational training is crucial for building a strong, injury-free practice.
• Use of Authentic Apparatus: Our studio is fully equipped with Gratz apparatus, which is built to the original design specifications of Joseph Pilates' own equipment. This includes Reformers, Cadillac, Wall Units, Mats, all the Pilates Barrels and Chairs, and even a Guillotine, providing a truly authentic training experience.
• Teacher Training: Urban Pilates also serves as a teacher training host site for the M.A.T. Pilates Teacher Certification, highlighting our commitment to the highest standards of instruction.

What truly sets Urban Pilates apart are the features and highlights that make us an exceptional choice for your fitness journey. We pride ourselves on the quality of our instruction, the integrity of our equipment, and the supportive community we have built.

• Expert and Passionate Instructors: Our team, including owner Kim Kay and instructors Greg Webster and Jacqueline Latour, are highly skilled and dedicated to their craft. They have a "deep knowledge of movement" and provide personalized instruction that is both challenging and supportive. Clients consistently praise their ability to "refine technique, improve strength, and enhance flexibility."
• Authentic Classical Training: We are committed to the original method of Joseph Pilates, which is a systematic, progressive approach to body conditioning. This method, combined with our use of authentic Gratz apparatus, ensures that you receive a workout that is both time-tested and highly effective.
• Welcoming and Beautiful Space: Clients describe our studio as a "beautiful and friendly space" that is "inviting and empowering." The atmosphere is both energizing for a workout and relaxing for the mind, creating a perfect environment for focusing on your body.
• Pain Relief and Body Transformation: Many of our clients have experienced significant benefits, including relief from chronic back and neck pain. Our instructors' expertise in addressing unique body mechanics allows them to tailor exercises that help with recovery and prevention.
• Full-Body Connection: Urban Pilates is lauded for helping clients build a deeper connection with their bodies. Our precise workouts ensure that you not only get stronger but also gain better body awareness and control in everyday life.

To get in touch with us, schedule a session, or learn more about our classical pilates programs, please use the following contact information.

Address: 1981 N Killingsworth St, Portland, OR 97217, USA

Phone: (503) 505-9203

Mobile Phone: +1 503-505-9203

We recommend booking appointments in advance to ensure availability. For your convenience, we accept credit cards and debit cards.

When considering where to begin or continue your fitness journey in Portland, choosing Urban Pilates is a decision that offers unparalleled value. We stand out from other fitness centers and studios by our unwavering commitment to authenticity, expertise, and personalized care. The quality of our instruction is second to none, with certified instructors who have a profound understanding of classical pilates and a genuine passion for their clients' well-being. This level of personalized attention is simply not possible in larger, more generic sports complexes. The use of authentic Gratz apparatus ensures that every workout is designed to deliver the transformative results Joseph Pilates intended. For anyone serious about their pilates journey, core strength, and overall well-being, the combination of our top-notch equipment and deeply knowledgeable teachers is a compelling reason to choose us. The positive reviews from our clients, who describe the studio as a "hidden gem" and praise the life-changing results, are a testament to our unique value. We are not just offering a workout; we are providing a path to a more connected, stronger, and pain-free life. Urban Pilates is truly a must-try for anyone in the Portland area seeking a meaningful and effective approach to fitness.

Urban Pilates

1981 N Killingsworth St, Portland, OR 97217, USA